Yeti! Some serious graft bro! Especially those Lunges! Is that ya boy is it aswell?! Blagged him into doing a burpee on camera 😂😂 gwan bro! Bigups finn! 🫡💪
Yeah, that's the man child himself. Maybe we'll get some more work out of him now that we've gotten that introduction out of the way. Hope so. Thanks Ben!
@@PaulfromOregonyeah if he tries all types, barring completely flared like you say, He'll find what works with his shoulders/elbows. I had hair that long for over ten years, almost always in a pony tail.
😂 that does looks like it's worse than burpees. That's cool mellow bro. With your boy. Hopefully yall get a session together. I appreciate you mellow, thank you for showing up. I appreciate the love mellow bro. Let's gooo 💪🏾💪🏾
Hey man I'll show up if i have the time, Everytime! Lol. Appreciate the support right back, I might be able to get him to do more burpees now, we shall see! Take care Oscar!
34:50 shoutout to the genetic hair Gainz!!! Super dope bro. Nice tutorial I guess all my pushups are straight up triceps cause I’m more of the elbow in kinda type opposed to Tjibbe who is wide flare and also has a great argument as to why those are more natural. Even if I were to bench press I tuck my elbows but I do agree with your tutorial my body type just does weird things
I keep telling the kid he should be in a metal band, but they never listen to their parents, do they? Lol. It's just cool knowledge to me about the pushups, I never say one way is better than another, all about personal preference and what you want to try to hit with the movement. I'm trying to build some muscle just using calisthenics and weighted squats and deadlifts. Good to hear from you Gus, all my best my man!
24:56 - haha - fan is blowing Pauls hair, when he does the lunges..awsome look. like a 80 mtv music video.
Ha! Like a guitar solo at a Michael Jackson concert!
the man that gave us Finn from Oregon!
My proudest accomplishment.
@@PaulfromOregon you did good bro!!
your son is growing up bro!! and i see he got that Jivecat hairstyle.
Hahaha, well he brushes it, so no giant bongo dread... Yet!
Nice work. That block looked heavy...enjoying the yellow look👌
Thanks Duncan! I've been enjoying my new training approach and goals. More challenging than straight burpee sessions.
Great workout Paul looking strong brother 🫡💪
Thanks Brian! As always, a work in progress!
Finn from Oregon in the house!!
Excellent
You should do a whole workout together in the future brother
Thanks Simon! I sincerely hope to make that a reality!
Finn From Oregon!!!
Lol, yes!
@@PaulfromOregon With A scandinavian name!! i could see he got calfs like his father.
Yeti! Some serious graft bro! Especially those Lunges! Is that ya boy is it aswell?! Blagged him into doing a burpee on camera 😂😂 gwan bro! Bigups finn! 🫡💪
Yeah, that's the man child himself. Maybe we'll get some more work out of him now that we've gotten that introduction out of the way. Hope so. Thanks Ben!
Nice. Good to see the coaching at the end. You know, i can only do them with elbows completely tucked brushing my ribs
I always make sure to tell people it's all personal preference and what's comfortable and safe for them. Just don't want him to do the elbow flare.
@@PaulfromOregonyeah if he tries all types, barring completely flared like you say, He'll find what works with his shoulders/elbows. I had hair that long for over ten years, almost always in a pony tail.
@@HybridGym he's had long hair since 12 as well. Pony tails are new to him. We recommended he wear his hair in one for job interviews.
😂 that does looks like it's worse than burpees. That's cool mellow bro. With your boy. Hopefully yall get a session together. I appreciate you mellow, thank you for showing up. I appreciate the love mellow bro. Let's gooo 💪🏾💪🏾
Hey man I'll show up if i have the time, Everytime! Lol. Appreciate the support right back, I might be able to get him to do more burpees now, we shall see! Take care Oscar!
@@PaulfromOregon ✊🏾
24:00 word!! Since you're standing here. Reps!!
We're getting him there. Might just be a repper after all!
34:50 shoutout to the genetic hair Gainz!!! Super dope bro. Nice tutorial I guess all my pushups are straight up triceps cause I’m more of the elbow in kinda type opposed to Tjibbe who is wide flare and also has a great argument as to why those are more natural. Even if I were to bench press I tuck my elbows but I do agree with your tutorial my body type just does weird things
I keep telling the kid he should be in a metal band, but they never listen to their parents, do they? Lol. It's just cool knowledge to me about the pushups, I never say one way is better than another, all about personal preference and what you want to try to hit with the movement. I'm trying to build some muscle just using calisthenics and weighted squats and deadlifts. Good to hear from you Gus, all my best my man!
Is that pickle rick?
Lol! My boy?
@@PaulfromOregon lol nah. But if it was you woulda caught it
I never watched that show before, I'm culturally behind the times, lol.
26:49 Enough. That's how many
Lol! Yes Bro. Derek! But he's his father's son, so we gotta convince him he wants to do this. Sun Zu style.
Finn is a name from over here bro.. it also means "to find"..
That's cool. You ever watch the cartoon, "Adventure Time w/ Finn and Jake"? Good show.
@@PaulfromOregon not yet bro!
@@reverendterminator it's my favorite cartoon of all time, and easily in my top 5 shows of all time. Maybe even top 3.
@@PaulfromOregon i checked it out, looks good bro!!
@@reverendterminator the first season they were still figuring out what they were doing. By the 2nd and 3rd season the story really picks up.
Double feature 0:16
Double double! Need to eek our some more time for these sessions so I can hit 3 supersets.