castro seems pretty cool in this vid to me. its hard for me to come down hard on the guy. served his country at the highest level, tough ass job, and you know he deals with a lot of assholes. glad to see a good castro vid. nice gym
I don't see any problems with Castro. He looks normal to me or is other people just jealous of him?!? He was a navy seal and that itself speaks unspeakable volume for this guy.
can anyone explain why people hate dave castro so much? i am brand new to crossfit and someone said that he did something in austin texas and i can't find any information because crossfit hq banned talking about it
For a guy who is the director of training; makes a lot of TH-cam videos, I have never seen castro do one full WOD on any video. Frankly, it doesnt look like he can.
The only reason i can see to incorporate kipping pullups into a workout plan is if ur competeing in crossfit games but other then that theres no reason not to do regular pullups
WTF are u talking about u must be another dumbass crossfitter lol. u call kipping pullups "fast pullups"? i call them not even pullups, its swinging around like a fish and using all momentum
Austin C You're clearly a master of logic. Explain how this analogy is different from running vs. walking? Is jumping a kipping squat? So we shouldn't do that. It also sounds like you've never done this before.
LOL ur a fucking idiot. no ive done pullups before but ive never done "kipping pullups" before because there is no advantage or point for me to do them
Crossfit means functional movements that you can use in real life. If you are hanging off the edge of a cliff or a tree branch about to fall, you are not gonna do a strict pullup; you are gonna use your legs and all the muscles that will help you to get up. Kipping pullups are not as easy as they look and they require a lot of technique and core strength.
Surely the camera guy and Castro had some sort of agreement to where the camera guy agreed to sound as much like a prick as possible! No way that guy is really that ridiculous...I hope.
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Everything he has, he's "just not into that" or "not that kinda guy". So why does he even have any of the stuff. I think he just has it to look like he lifts and can brag about all his stuff...
This guy is wack. Talks too much and his gym isn't even a reflection of what he intends to represent. He should have a garage sale and sale that equipment to someone who is committed and just doesn't talk too much with his mouth.
Nice gym. Too bad he's doing kipping "pull-ups" and 30-second rounded back hitched partial deadlifts in it. Reminds me of the kid in high school who drove a BMW that his parents bought him and did nothing but rack up tickets and drive his dipshit friends around.
Camera guy is fucking hysterical. Sevan Matossian ftw
The cameraman seems to have contempt for the subject of the video.
I'm sure they know they know each other well. The director and one of the main camera guys for CrossFitHQ
castro seems pretty cool in this vid to me. its hard for me to come down hard on the guy. served his country at the highest level, tough ass job, and you know he deals with a lot of assholes. glad to see a good castro vid. nice gym
Agree, very down to earth
"most of the time i do footless rope climes"
wait u can do a footless rope climb?
"not anymore'
Diggin' the NSWG-1 bumpers!!!
Seems like a Cool dood pretty sick set up ... He should have kettlebell swinged the cameras man in the jaw
I like how his plates are custom (Naval Special Warefare Group) NSWG-1 insignia along with the trident.
I don't see any problems with Castro. He looks normal to me or is other people just jealous of him?!? He was a navy seal and that itself speaks unspeakable volume for this guy.
He sure drops a lot of stuff that's standard for crossfit
the camera guy is a riot
camera guy made my day calling him on his BS.
Who makes the timer on the wall at 10 minutes and 47 seconds?
Does Castro actually train?....ever?
The camera man sounds like he's given up life and never learnt manners
Castro,
Did you procure your NSWG-1 plates from the base gym.....
I love Sevan
I'm pretty sure he's the main guy in charge of the games.
all up how much would all that equipment cost?
Lol you're touring his gym and you're like hey what this timer for your water heater
Total cost of everything in the gym?
can anyone explain why people hate dave castro so much? i am brand new to crossfit and someone said that he did something in austin texas and i can't find any information because crossfit hq banned talking about it
Garage gym, and this guy is asking about the water heater -.-
Him admitting he isnt a games athelte boosted my respect from 0 to 50
Camera guy is a windup , Castro is hyper , camera guy trying to make him bite , Castro didn't realise
It's a F#@king TIMECLOCK.......wow!
For a guy who is the director of training; makes a lot of TH-cam videos, I have never seen castro do one full WOD on any video. Frankly, it doesnt look like he can.
Sevan Matossian the camera guy is kidding. he's just giving dave castro a hard time.
Camera guy ahahaha
Have air softers tried to buy your AOR 1 straps on your rings? haha
really wish the cameraman would've shown how he has the rogue rings mounted into the ceiling. anybody know how to?
david meza got a glimpse of it at the end of the video. It's individually mounted straight to the studs.
@thedavecastro great rack! My husband and I want something exactly like that!
Haha he sounds like hes coming up with everything as it goes haha
OFF THE HOOK.
The only reason i can see to incorporate kipping pullups into a workout plan is if ur competeing in crossfit games but other then that theres no reason not to do regular pullups
So no one should ever run, right? Because that's kip-walking? Why would anyone run when you could walk strict?
WTF are u talking about u must be another dumbass crossfitter lol. u call kipping pullups "fast pullups"? i call them not even pullups, its swinging around like a fish and using all momentum
Austin C You're clearly a master of logic. Explain how this analogy is different from running vs. walking? Is jumping a kipping squat? So we shouldn't do that. It also sounds like you've never done this before.
LOL ur a fucking idiot. no ive done pullups before but ive never done "kipping pullups" before because there is no advantage or point for me to do them
Crossfit means functional movements that you can use in real life. If you are hanging off the edge of a cliff or a tree branch about to fall, you are not gonna do a strict pullup; you are gonna use your legs and all the muscles that will help you to get up. Kipping pullups are not as easy as they look and they require a lot of technique and core strength.
Sevan's main goal in life is to piss off Dave Castro.
between 7-9K
I prefer Dan Bailey's home gym in OH.
Freakin hilarious
0:52 BAHAHAHA i love that guy :P he hates dave sooo much!
Surely the camera guy and Castro had some sort of agreement to where the camera guy agreed to sound as much like a prick as possible! No way that guy is really that ridiculous...I hope.
Damn that's a tad bit pricey...
Hi there, have you heard of MUSCLEADER (have a look on Google)? There you can watch a good free video explaining the best way to build noteworthy muscle mass really fast while dropping body fat as well. James and hundreds of guys with the same goal experienced great results by using this system. Hopefully it will work for you also...
“Feetless”
reverse hyper
i would have punched the camera guy haha:p so annoying! ...but great gym bud!!
Its 2019, I assure you that in 2011 everything in this video looked just as stupid as it does today!
Everything he has, he's "just not into that" or "not that kinda guy". So why does he even have any of the stuff. I think he just has it to look like he lifts and can brag about all his stuff...
Unless you are, or were a Navy Seal, you have no right to talk shit about Dave Castro. End of discussion.
this dude just repeated everything everyone else said in their garage gym tour videos!!!
This guy is wack. Talks too much and his gym isn't even a reflection of what he intends to represent. He should have a garage sale and sale that equipment to someone who is committed and just doesn't talk too much with his mouth.
frankly speaking..I got more muscles than this guy..I just started work out last Sept.
The dude filming is super annoying.
Camera guy. Shut up and film.
wtf crossfit is a cult
Who cares about his stupid water heater?
Nice gym. Too bad he's doing kipping "pull-ups" and 30-second rounded back hitched partial deadlifts in it. Reminds me of the kid in high school who drove a BMW that his parents bought him and did nothing but rack up tickets and drive his dipshit friends around.