Lomachenko Shadowboxing

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  • เผยแพร่เมื่อ 25 พ.ค. 2017
  • 9 rounds: 1 minute rounds - 20 seconds rest
    First couple rounds working only the right hand. Then only the left. Then mixing up combinations. Then footwork. Then putting it all together.

ความคิดเห็น • 47

  • @russjames7029
    @russjames7029  7 ปีที่แล้ว +52

    Things to watch for:
    - Footwork / Angles
    - Head movement / Head slots
    - Moving feet while punching / Syncing feet and hands
    - Common combinations
    - Punch angles / High to low
    - Changing levels / Moving head off the centerline
    - Balance / Fighting off front-foot or back-foot
    - Doubling-up with same hand: (e.g. LLRRLRLL RRLLRLRR)
    - Tactics? Cutting off ring, pressure fighting, counter punching etc.

    • @russjames7029
      @russjames7029  7 ปีที่แล้ว +12

      haha yeah man, I'm a drummer too. A lot more similarities between the two activities than most people would think. In terms of rhythm: every beginner boxer has somewhat of a "four on the floor" pop/disco rhythm, in that it's very predictable where the "beat" is coming. Intermediate boxers know how to hit on the offbeat, Similar to a funk or reggae drummer, but still somewhat predictable. More advanced boxers tend to have a varied and unpredictable rhythm similar to a jazz drummer. You have no idea where the beat is coming. Playing with rhythm in boxing is actually much easier to comprehend if you have an understanding of rhythms in drumming.
      "Ghost notes" are kinda similar to "pitty patty" shots in boxing... "Haymakers" could be likened to "accent notes"... I like to think of my quick "hop in 1-2" as a "flam", where the jab is the "grace note" and the cross is the "accent note"... The coordination you build in drumming among all four limbs can kinda carry over to boxing where you move your feet with punches... And of course LRLL RLRR rudiments can teach you to vary up your punches and punch angles in boxing... I know there's more but that's all I can think of right now lol. Drumming can definitely help a boxer.

    • @properanimal4064
      @properanimal4064 6 ปีที่แล้ว

      Thanks a lot

    • @Rawcotic
      @Rawcotic 11 หลายเดือนก่อน

      @@sandyv123 paradiddles

  • @russjames7029
    @russjames7029  7 ปีที่แล้ว +64

    0:00 - 1st: Only right hand. Circling right. L-hops in.
    0:56 - 2nd: Only right hand. Circling right. L-hops in.
    2:01 - 3rd: Only left hand. Right hand guard. L-hops out.
    3:10 - 4th: Mixing it up. Working forward into close range. Tier 2.
    4:16 - 5th: Mixing it up. Lateral footwork + angles. L-hops in.
    5:22 - 6th: Mixing it up. Lateral footwork. L-hops in. Frequent head movement.
    6:29 - 7th: Mixing it up. L-hops in. Circling right. Evasive steps with punches; Checks hooks, step-back straights.
    7:36 - 8th: Only hook and uppercuts. Lateral footwork. Stalking opponent. Changing levels. Tier 3.
    8:43 - 9th:

    • @tommoloney5961
      @tommoloney5961 6 ปีที่แล้ว +1

      what do you mean tier 2 qnd 3

    • @russjames7029
      @russjames7029  6 ปีที่แล้ว +5

      Sorry.
      Tier 1: long range.
      Tier 2: mid range.
      Tier 3: close range.

    • @bugsymoloneful
      @bugsymoloneful 6 ปีที่แล้ว +1

      thanks

    • @scottnoricsson2023
      @scottnoricsson2023 6 ปีที่แล้ว +1

      amazing breakdown, excellent work

    • @frt2599
      @frt2599 5 ปีที่แล้ว +1

      Russ James thanks

  • @cemenenkoff
    @cemenenkoff 6 ปีที่แล้ว +9

    Dude, this the realest way to learn. Even if I don't understand at first, I just copy his movements and when I bust this shit out in sparring people think I am creative af. Russ you the man.

  • @smithibrachypelma7662
    @smithibrachypelma7662 6 ปีที่แล้ว +10

    That's art!..Magnificent!

  • @tonyhamilton2764
    @tonyhamilton2764 7 ปีที่แล้ว +51

    I don't care about race, what continent you from, or how skilled you are in fighting, if u like boxing you like Lomachenko

    • @russjames7029
      @russjames7029  7 ปีที่แล้ว +11

      I don't care what color you are either! Unless you're the frightening color.

    • @dammionpeaks2209
      @dammionpeaks2209 5 ปีที่แล้ว

      Right T, this dude has got some skillz man!
      Always heard about him before...really starting to like his work. Like watching him shadow. Would like to see he and Tank compete. 👏👍👏👍👏👍👏

    • @klunny998
      @klunny998 4 ปีที่แล้ว +1

      Dammion Peaks tank gets drowned in deep water after 10

    • @dammionpeaks2209
      @dammionpeaks2209 4 ปีที่แล้ว +1

      @@klunny998 I understand, and hear you Double OO.
      That's gonna be a really nice fight, but I hope it won't be one of those bouts where we have to wait like 30 YEARS to see, lol!! They're both looking young, and good right now...I hope they can make it happen.
      Uh, Fights like this? They make us WAIT hard! Lol+smh.👍👏👍

    • @klunny998
      @klunny998 4 ปีที่แล้ว +1

      Dammion Peaks only Floyd is making us wait

  • @rsuriyop
    @rsuriyop 4 ปีที่แล้ว +3

    The art of boxing - poetry in motion

  • @ksharky888
    @ksharky888 7 ปีที่แล้ว +6

    Very beautiful, methodological shadow boxing

  • @ceckolalovia
    @ceckolalovia 3 ปีที่แล้ว +3

    So much things we can learn from this man... Great!!!

  • @josephobenauer3093
    @josephobenauer3093 4 ปีที่แล้ว

    When I watch Mr. Lomachenko box, I am transported to a rarified realm, with Sugar Ray Robinson, Muhammed Ali, Hector Camacho and Willie Pep...their footwork is so essential and dazzling..all great athletes have great footwork - tennis, Tae-Kwon-Do, LaCrosse, Basketball, Football, every sport ever...My God I love being an elite athlete my entire life, Thanks be to God.

  • @blueeyedbull67
    @blueeyedbull67 2 ปีที่แล้ว +2

    Starting to fall in love with this guy. Footwork and speed is amazing.

    • @jayg.4816
      @jayg.4816 ปีที่แล้ว

      i knew u loma fans were gay

  • @stanmoa7596
    @stanmoa7596 3 ปีที่แล้ว +2

    Never loses his center of gravity

  • @boydclark7549
    @boydclark7549 6 ปีที่แล้ว +1

    Beautiful!!

  • @strixaluco9369
    @strixaluco9369 4 ปีที่แล้ว +2

    Watching this at 8pm on a Sunday night gets me excited, makes we want to go for a run or something

  • @geomango20
    @geomango20 5 ปีที่แล้ว +2

    Beautiful form

  • @francoiselshout9868
    @francoiselshout9868 6 ปีที่แล้ว +2

    AMAZING!!!!!

  • @draganreljic5568
    @draganreljic5568 7 ปีที่แล้ว +13

    Hey, can you show us how Lomachenko do L-hop? I really want to learn that.

  • @glennrivera31
    @glennrivera31 4 ปีที่แล้ว

    Wow thanks nice breakdown R.James

  • @efaefa1286
    @efaefa1286 4 ปีที่แล้ว

    Талант ! Уникальная техника ! Гордость Украины ! 👍 Спасибо отцу и сыну !!! Удачный тандем!👍

  • @davidag3274
    @davidag3274 4 ปีที่แล้ว

    qué grande sí señor. es el puto iniesta del box, increible

  • @Dimitrija69
    @Dimitrija69 ปีที่แล้ว

    Win, lose, or draw, his movement in the ring has proven to be somewhat of an original art

  • @dobo1216
    @dobo1216 2 หลายเดือนก่อน

    My ultimate idol

  • @andreapasca5964
    @andreapasca5964 4 ปีที่แล้ว

    🥊 grande Lomaaaa

  • @yomama8212
    @yomama8212 4 ปีที่แล้ว +2

    Man his Rhythm for punches and movements is so underrated.

  • @YahuwshuaTruth
    @YahuwshuaTruth 5 ปีที่แล้ว +2

    What model boxing shoes are those from Puma

  • @YourMakingMeNervous
    @YourMakingMeNervous 6 ปีที่แล้ว +2

    7:25 bah gawd!

  • @user-zn8xc2ot4h
    @user-zn8xc2ot4h 4 ปีที่แล้ว

    👍

  • @klunny998
    @klunny998 7 ปีที่แล้ว +3

    special boxer

    • @dammionpeaks2209
      @dammionpeaks2209 5 ปีที่แล้ว +1

      I like how he changes it up. 👏👍👏👍

  • @silversorcerer9316
    @silversorcerer9316 หลายเดือนก่อน

    not sure why he spent so much time amateur boxing , all he needed was about 30 fights he could have done way more bouts in the pros