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- เผยแพร่เมื่อ 8 ก.ย. 2024
- 7 Common Misconceptions About the Paleo Diet | Oz Health
In this video, join Dr. Oz as he delves into the 7 most widespread myths surrounding the Paleo Diet. Have you ever wondered about the real benefits, drawbacks, and historical accuracy of this popular diet? We break down the misconceptions and give you the facts.
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I got into the best shape of my life with the paleo diet. Lots of nutrient-dense foods. This diet is built for longevity.
Buenas tardes, me encanta
Most Americans eat virtually no plants. If you eat all those fruits and veggies it's an improvement....even with all the deleterious and unneeded saturated fat and animal protein.
Can you eat Butter on a fatty Liver?
Fat causing a fatty liver is a common misconception. Fat doesn't cause a fatty liver; carbs do.
Fiber is not essential. You can do so well without any fiber. just eat beef and eggs and a fatty fish. You're welcome.
That is not the research consensus. The necessity of adequate fiber intake is universally accepted by nutrition scientists.
Why is this guy still going? He was a cheat and a lier.
?
@@outdoorsman8498he's a Genocide denier.