Treatments for Calcaneal Apophysitis / Sever's Disease - Heel Pain in Children

Treatments for calcaneal apophysitis / Sever's disease which is a common cause of heel pain in children aged 8-15.
0:00 Intro
0:30 Treatments
1:02 Anti-inflammatory Treatments
2:02 Mechanical Treatments
2:11 Heel Raise
2:52 Orthoses
3:42 Calf Stretches
4:08 Activity Modification
4:32 Weight Loss
4:45 Treat the Individual
5:05 Thank You
thelondonpodiatrist.co.uk
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/ thelondonpodiatrist
The video content is the view and opinion of the creator and is made available for informational and educational purposes. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider. Never disregard professional health care advice or delay in seeking it because of something you have read or seen on this channel.
#calcanealapophysitistreatments #severstreatments #seversdiseasetreatments #heelpaintreatments #heelpainchildrentreatments #seversdisease #calcanealapophysitis #heel pain #childheelpain

[@VikVeerENTSurgeon]

Thanks for the info!👍

[@thelondonpodiatrist]

Hi Vik, I am very pleased if the info is of use to you! Many thanks and kindest regards ✌️

[@JG-fg1ye]

You’re really good on camera 👍

[@thelondonpodiatrist]

Thanks, you're too kind. I'm trying to get more comfortable with the camera 📷

[@JG-fg1ye]

@@thelondonpodiatrist You should do collab with Marion Yau 👍🏻

[@thelondonpodiatrist]

@@JG-fg1ye yes, that would be fun!

[@anni4148]

Thx for the video. My 11 year old daughter loves sports and since she is training in a semi professional team several times a week she started having this problem. The orthopedics here in germany told her there is nothing much she can do despite of orthoses and surgery with 14 if it doesnt get any better till then. They also told her she should definately continue with her basketball training. However sometimes the pain is so bad that she cant go or gets mad at herself because she cant put in as much effort as she would like to. I dont want to make her stop what she loves but do you think its good to continue with basketball like that? And do you think at times she could use some antiflamatory cream even if she is just 11? Thx a lot

[@thelondonpodiatrist]

Hi! Sorry to hear about your daughter. It's difficult to give personal advice without examining her. General advice is to listen to your body and don't push activities too much. Your Dr may be able to prescribe some anti inflammatory medication to help with symptoms. Usually good cushioning in the heel, heel raises and activity modification is a good path. Your Dr may be able to prescribe something to help with symptoms, or request imaging if required. Best of luck with it 🙏

[@anni4148]

Thanks for your reply. I will try and see about getting her some other softer inlets and tell her to try to take it easy a little. Luckily its not long untill the summer holidays so she can rest

[@thelondonpodiatrist]

Wishing you guys the best 🙌