I’ve had cold hands and feet for months and I have been vigorously searching for the answer! I’ve been looking at everything! And I noticed if I slow my breaths per minute down my hands become warm.. I’ve dabbled with this a few days now and I’ve just done this test and my breaths per minute are around 17-20 bpm my hands went cold again.. once slowing the breath down they become warm again! So I think this is possibly the cause and the answer! I will look for part 4 now to work on getting this down to 10!
Awesome info. I am surprised and disappointed at the low visibility of this video. Please include the link of part 4 in the series in the description or run a text comprising the name of the video at the end of the video. Thanks and all the best!
7 breaths per minute but guess I have learnt about breathing for a while now and occasionally do 3 breaths per minute but that's with online counter from Shen. My breathholding record is still just over 4 minutes Good video
Ill tell my issue,i had a sensation that i can't get enoigh like air and i kept on sighing.My whole breathing pattern was interrupted,i became very anxious about this.Later i went to a pulmonologist and they took an xray and told that i am having allergic asthma,took those meds,felt okay.But if i just think about breathing problems i get anxious and those breathing difficulty shows up. Its better to get an appointment with a pulmonologist,maybe your upper respiratory tract have some infection.or they will prescibe some bronchidilators
![โอ้เธอช่าง... - บี้เดอะสกา ft. ต๋อง เทวัญ (Prod. by ป๋าเพชร) [Official MV]](http://i.ytimg.com/vi/zbWhiLFmVL0/mqdefault.jpg)
I’ve had cold hands and feet for months and I have been vigorously searching for the answer! I’ve been looking at everything! And I noticed if I slow my breaths per minute down my hands become warm.. I’ve dabbled with this a few days now and I’ve just done this test and my breaths per minute are around 17-20 bpm my hands went cold again.. once slowing the breath down they become warm again! So I think this is possibly the cause and the answer! I will look for part 4 now to work on getting this down to 10!
Very well put through!, clear, concise and easily understood by all - thank you.
Awesome info. I am surprised and disappointed at the low visibility of this video. Please include the link of part 4 in the series in the description or run a text comprising the name of the video at the end of the video. Thanks and all the best!
I'm here because this video is recommended in kindle book I'm reading called 'how watching TH-cam cured my depression and anxiety and changed my life'
What if you breath more than 20 per mins?
You are very ill if you take that many breaths while at rest.
32 M. I have about 10 breaths in a minute. Is it normal?
no
How long should be in between each breath
Great information, thank you! So what sort of breaths per minute do the yoga Masters have?
Link to no. 4 Please!
7 breaths per minute but guess I have learnt about breathing for a while now and occasionally do 3 breaths per minute but that's with online counter from Shen. My breathholding record is still just over 4 minutes
Good video
Lol back here again warra. Now I am still around 7 breaths but last tests have me at 6 breaths per minute
How long can we do this for
As long as you want. I used to do this for 2-6 hours a day, for many years
Thank you 🙏🏼🙏🏼🙏🏼
Is this while sleeping? Or awake while you are going about your business?...
No smartphone, only a sundial. But seriously, I managed at my peak to get down to less than one breath every two minutes. That's when magic happens.
after taking only a minute or two of relaxing i can do a breath a minute easily and in 5 minutes i can have a breath every 90 seconds!
What if u breathe 12bpm
So that's how much lifes he taken
If I consciously breathe I have 5 breath cycles a minute
Me 27 breat per minutes so whats my problm reply me plz ......
Same
Hello dear
Anxiety maybe
My throat and chest feel like blockage neck pain can you tell me about this happen
Ill tell my issue,i had a sensation that i can't get enoigh like air and i kept on sighing.My whole breathing pattern was interrupted,i became very anxious about this.Later i went to a pulmonologist and they took an xray and told that i am having allergic asthma,took those meds,felt okay.But if i just think about breathing problems i get anxious and those breathing difficulty shows up.
Its better to get an appointment with a pulmonologist,maybe your upper respiratory tract have some infection.or they will prescibe some bronchidilators
8 breath per min
Kung flu brought me here