4 Common Gut Health Mistakes You Didn't Know You Were Making!

Have you made any of these gut health mistakes? Let me know in the comments below! I definitely did all of these when I was healing my gut!
How to do an elimination diet & identify your food triggers - • How to Do an Eliminati...
Probiotics for diarrhea
-Saccharomyces boulardii
-Lactobacillus rhamnosus
-Lactobacillus casei
Probiotics for constipation
-Bifidobacterium lactis
-Bifidobacterium infantis
0:00 Intro
0:16 Removing foods from your diet for too long
1:18 Eating on the go
2:16 Taking the wrong probiotic supplement
3:43 Not giving healing enough time
// Subscribe for more gut health tips! I post a new video every Wednesday and go live on Fridays!
✨ CONNECT WITH ME ✨
Instagram: / dramandamorelli.nd
Facebook: / letstalkhealthdramanda
My Website: www.dramandand.com/
-----------------------------------------------
Disclaimer: The content provided on this channel is for educational purposes only. It is not intended to substitute or replace or be interpreted as medical advice.
#ibs #guthealth #healthyhabits #constipation #bloating #sibo #diarrhea #healthtips #ibssupport #nutrition #wellness #healthydiet #guthealing #naturopathicdoctor #naturalmedicine #healthyrecipes #healthsupport #healthylife #inflammation #healyourgut #nutritiontips #leakygutsyndrome #herbalmedicines #letstalkhealth #ibsfriendly #lowfodmap #wholefoods