Oil Less Okra Soup | How To Prepare Ghanaian Okro Soup Without Palm oil | Fetridetchi with Banku

Hello my lovely foodie members welcome to another exiting delicious Ghanaian delicacy. FETRODETCHI is okra dip sauce which is prepared with the following ingredients
Okra
Jute leaves
Cocoyam leaves
Onions
Pepper
Fermented fish
fresh fish
Crabs 🦀
Wheley
Cow meat 
Seasoning of choice
Salt to taste
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/ @cookingwithefya
#ghanafood #okrosoup #westafricanfood
#ghanaians #ghana #ghanafoodrecipe
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[@nanaesiTV]

Looks very good ❤❤❤

[@PriscySpace123]

We make this oil less okro soup but we don't add tomatoes ,this is looking absolutely yummy..I think I will try this tomatoes method

[@indiancraftsvillagelifestyle]

Very nice okra soup recipe. It's so interesting and different way of cooking soup recipe. The okra soup us so rich in proteins and vitamin it look so yammy and mouthwatering. Thanks for this recipe sharing. Full watch. Welldone my dear friend. Love from India 🇮🇳👉🎁👈

[@CookingwithEfya]

Yes, you are right

[@Yummycash]

Well prepared maame ❤

[@ToluliciousKitchen]

Deliciously prepared! I like the preparation. Yummy!

[@PEACEFULFAMILYTV]

Yea it giving vibes. Came out perfectly well prepared.. proud foodie member 🥰

[@CookingwithEfya]

🙌

[@christellesafricanlifestyl5834]

Just my favourite wow

[@ExhibitingMummysRecipes]

It looks very delicious and mouthwatering oooo
Wama me kon ado Okro paaaa ne banku. Very easy and healthy 😊❤

[@CookingwithEfya]

Thank You 😊

[@ExhibitingMummysRecipes]

Am here ooo

[@tasteandbloom]

I've never added kontomire to my okro. With the banku, it looks so inviting

[@CookingwithEfya]

It’s very healthy and delicious

[@Riaz_kitchen]

I’ve missed the page so much 😊😊😊😊this okro soup looks so yummy 🤤

[@CookingwithEfya]

So good

[@owusuaaskitchen2068]

Absolutely a winner. You made this so simple but perfect🥰

[@CookingwithEfya]

So glad!

[@Ginanie]

Fetri detsi, bi y3 guy, you made it so well, and looks delicious ❤👍👏🏽

[@CookingwithEfya]

Thank you 😋

[@RhemaHealthyWay]

Easy to follow presentation, great job hun❤

[@CookingwithEfya]

Thank you so much 🤗

[@afyastv]

Looks delicious and very well prepared and presented ✌🏿✌🏿👌🏿

[@RoshaniLifeStyle]

Hmm sis, I dunno i would had added a little cheat oil 😂

[@savourysweet]

Buonissima bravissima 😋👍🏻💕

[@monarchsmarttv]

Hello my friend glad to be here looks delicious I’m connected my new friend thanks for sharing mad luv

[@CookingwithEfya]

Thanks for coming

[@RhodalineMensah]

Nice 🎉🎉

[@eseandkingfamily164]

Well prepared and yummy 😋 ❤

[@miraskitchen9915]

Super delicious ❤

[@uniquegracetv]

Na okro i dey eat like this😅it looks so yummy😋

[@Blessing_Reacts]

This was well prepared ❤❤ so yummy

[@CookingwithEfya]

Yes it was

[@Semiyeninmutfagidestek]

Emeğinize ellerinize saglık güzel görünüyor afiyet olsun 👌🧿🧿🥰

[@cynthiaadams7689]

Efya Efya you're always making me drooling. 🤤🤤🤤

[@CookingwithEfya]

😋

[@lucyemmanueltv1238]

❤❤❤❤❤

[@VersatileNana]

The way banku no itts hot no ene nkwan no be b) so paa

[@CookingwithEfya]

I tell you

[@peculiarbeauty92]

😍

[@slimchelle]

Hey sis yummy

[@SIMPLYYOUMAKEUP]

I don't eat Okra but you make it so appetizing, great job, enjoy 💗

[@CookingwithEfya]

So good

[@emiyanorifa]

Yummy 😋

[@Jojos_Plate]

Absolutely delicious and healthy.Looks very inviting ❤

[@VillageCookingbyRuma]

It's very beautiful. I saw your recipe completely. It's very beautiful ❤❤

[@VersatileNana]

I need ayoyo ne bi ooo

[@CookingwithEfya]

😃

[@anywhereanytimejd]

Congratulations 👏.I love your cooking skills.Keep winning dear girl.The okro soup looking so 😋 yummy The recipe is my everything

[@angela22158]

I have never tried okra soup but that must have been delicious 😋

[@CookingwithEfya]

Try it

[@AditiHubbyCookingVlogs]

Wow awesome 👍

[@bishopimmanuelleodonkoh6949]

Very simple and tasty. Thank you

[@CookingwithEfya]

Most welcome 😊

[@Berthasglobe]

So inviting, perfectly done and healthy for that matter, yummilicious😋👌🏽

[@sylviaempire]

Yummy Yummy Yummy omo you can cook 👩‍🍳 😊 nice recipe

[@CookingwithEfya]

Yes, thanks

[@Obaascorner]

Eiiiiiiiiiiiiiiiih, this paa in the afternoon de3 gyae 😊. Mek)nd) style biaa bi. Looks super delicious 😋 😍

[@GloriasAhobrase3Kitchen]

It’s just perfect delicious and healthy 👍😁❤️

[@altabecloud6298]

Hi Efya, are you ever going to listen to us and show us how to kill a chicken under your barefeet?

[@ngsimple7]

That sure looks deliciously made. yummy

[@CookingwithEfya]

So good

[@remremdfoodie]

That looks so delicious! I love that swallow too

[@valeriathekindlady6577]

Amazing recipe dear the soup looks nutritious and yummy

[@FaithReact]

This is healthy and delicious 😊love it 😊proud foodie member

[@beautyeghosa7731]

It's really giving healthy and delicious vibes. Weldone

[@joyceanyanwu5947]

Yummy and delicious thanks for sharing with ❤

[@GettyCooks]

Superb and looks delicious and inviting 😋😋😋

[@sisterblessingkitchentv564]

Very well prepared i like it so much 😋🤤❤️

[@CookingwithEfya]

So nice

[@CasaJinon]

Looks delicious okra soup recipe my dear

[@CookingwithEfya]

Thank you so much

[@abenatinaa]

Yum yum 😋 looks super delicious and healthy 👍🏾

[@nancyskitchencorner]

This looks so delicious and yummy....that fufu😋

[@gift_ugo]

The outcome 👌👌👌
Ads fully watched ❤❤

[@wonderfulfavour]

Well prepare thanks you host

[@CookingwithEfya]

Enjoy

[@Cookwithamazing]

This okro soup looks very delicious and healthy and i like how you didn't overcook the okro.

[@NigerianCanadianCooking]

Healthy and delicious, thanks for sharing sis.

[@RosemaryOkpekpetv]

Looks yummy 😋proud foodie member 😎

[@CookingwithEfya]

😋

[@maamepkitchen]

Perfect looking delicious and inviting best combo

[@rachelfaraja]

Amazing recipe and so healthy ❤️

[@TimewithLydiaThePharmacist]

This is definitely a healthy an yummy option. Thanks Efya❤

[@spicyniki7431]

It was a very special food, I have never had the experience of eating such food

[@MasofsKitchen]

Beautifully prepared and presented, the okro soup looks delicious ❤

[@CookingwithEfya]

It was!

[@Blossomstastymealsandlifestyle]

This is so well prepared! I like that it’s oil free! Thanks for sharing ❤

[@ClementTreasure]

I love that green leaf it draws like okra this is so delicious yummy 😊

[@Zargan-Vlog6697]

Привет мой друг, рада познакомиться. 🌹🌹🌹

[@sylviasreality]

Nicely prepared and looks delicious 😋😋

[@otuyen349]

Rất là ngon quá nhé bạn thân yêu

[@minlitv8191]

Delicious recipe

[@cookshok2014]

Very very delicious recipe 🤤🤤😋😋😋😋

[@lestutosauxsaveursentremel1263]

C’est vraiment très savoureux et délicieux 👍✨🌺

[@Simplynonnie]

The soup is given, looks really yum I never knew one can eat coco yam leaves

[@prestylexhomeoffashion2919]

The okra soup us so rich in proteins, it looks so yummy and mouth watering

[@CookingwithEfya]

So good

[@whatsup7666]

Hel day food 💓💓💓💓

[@CookingwithEfya]

Yes!!

[@joyce_corner]

Looks so fresh, healthy and delicious 😋

[@baabaskitchenforall8062]

Looks absolutely delicious 😋, so healthy

[@chiinwatv]

Really delicious sis

[@CookingwithEfya]

Try it

[@Anskriegerplate]

Very healthy, fresh, and delicious

[@sandrachiskitchen]

Your okro soup looks absolutely delicious 😋😋

[@elistv2512]

This okro soup is nicely prepared and it looks delicious

[@jassiworldtv]

Looks very delicious and nicely well prepared 😋

[@ugochiosita2080]

Okro Soup looks so yummy yummy and inviting ❤

[@lovethok]

Very delicious and healthy 😋 👌👍

[@doveeskitchen]

Looks so delicious

[@CookingwithEfya]

It was!

[@sweetnaaskitchen8978]

Well prepared and yummy

[@nanaakwasiemma5205]

My favorite 😢❤

[@CookingwithEfya]

🥰🙏🏼

[@UpclosewithAbena]

💃💃

[@CookingwithEfya]

Thank You 😊

[@drrosieskitchen]

Looks healthy and delicious 🤤 well done 👍

[@mamarazni8572]

Thanks for the recipe sis🎉🎉 5:22

[@Gorexcorner]

I love it
Is looking yummy already now for me

[@melissaaka9093]

Félicitations , delicious

[@CookingwithEfya]

Thank You 😊

[@beautybyng]

Awwww, looks so yummy and Healthy ❤❤

[@estellefamilytv]

It look yummy ❤❤

[@CookingwithEfya]

It was!

[@everythingwithlorbito]

I like the combination of protein you balanced the soup so well with green vegetables.... wow I love the turnout looks very yummy

[@CookingwithEfya]

Thank you so much 🤗

[@guchieskitchen]

Okra Soup recipe 💃🏽💃🏽💃🏽💃🏽💃🏽 one of my favorite SOUP 😋😋😋😋😋😋😋😋👍👍👍👍👍👍👍👍👍

[@CookingwithEfya]

Thank You 😊

[@BeingMollyJane]

I love how neatly you do your cooking. I enjoyed watching the video. I would enjoy that with some ugali. I think any oil less food is very healthy.... Thanks for sharing ❤😊

[@CookingwithEfya]

Very healthy

[@ogomsseries]

This is healthy too😋😋😋

[@judith1985]

Well prepared and yummy 😋 thanks dear

[@AnjDeliciousKitchen]

Healthy, inviting and looks so delish