Okra Soup || How To Cook Okra Soup Without Palm Oil

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  • เผยแพร่เมื่อ 10 ก.ย. 2024
  • #okrasoup #okra #creatorontherise
    Here is an okra soup with a PhD! Have you been told by your health practitioner or dietitian to cease eating food that contains oil? Are you on a plan to cut down on the amount of oil in your food? Have you been desiring to eat an eyecatching but yet an oil-less okra soup that will continually wow your tastebud?
    If you've ticked all the boxes, then relax and fully watch this okra recipe video because you have just won a unique lottery.
    Let me say this up front that this recipe is GFB's Signature Okra Soup Recipe! Her unique recipe, which she is glad to share with you. So, the uniqueness of this gorgeous soup is rooted in the fact that the soup was cooked without any drop of oil in it. Yes, you heard me right! So if you are on a mission to go oilless or basically cut off oil in your intakes, then this is a soup recipe video you must watch. With this recipe, you do not require any palm oil to cook a delicious and captivating okra soup.
    If you want to replicate this heavenly deliciousness in your kitchen, just watch the full video. Because we want everyone to share in this goodness, it will be awesome if you can like and share this video with your family and friends. Everybody deserves tasty and healthy food! Leave us a comment to share your thoughts about this unique recipe and do subscribe to our channel for more healthy recipes like this.
    Learn more about the amazing health benefits of okra via globalfoodbook...
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ความคิดเห็น • 151

  • @Globalfoodbook1
    @Globalfoodbook1  3 ปีที่แล้ว

    Shop👇👇👇👇👇👇👇👇👇
    shop.globalfoodbook.com

  • @otuweokemini-mba6056
    @otuweokemini-mba6056 3 ปีที่แล้ว +9

    This was so needed because I really can’t find palm oil anywhere, it’s looks yum btw ❤️

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว +1

      With this recipe, there isn’t any need for palm oil again. It looks and tastes really yummy. Give the recipe a try.
      Thanks for watching

  • @Debtanz49
    @Debtanz49 3 ปีที่แล้ว +4

    Yesssoo we need to watch the palm oil for health reasons. Palm oil is unstoppable in Yoruba land but I know many dishes are made without it in the east. Thank you for this straight cooking non talking video! It was a pleasureoooooo💜

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      You are right Debby. We really need to watch our oil intake for health reasons. Many thanks for your compliments and I'm glad you enjoy my video. Stay connected and all the best.

  • @Debtanz49
    @Debtanz49 3 ปีที่แล้ว +3

    This is by far the best okra soup without palm oil. Though we love palm oil this is perfect for health reasons. I love how there was no unnecessary talking which can draw out the time. Just prep and cook! Thank youoooo more like the eastern style of cooking as the West uses palm
    Oil for most cooking. Love it! ❤️❤️

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว +1

      Yes indeed! This is the best! Give the recipe a try and you will love it. Thanks for your compliments and for watching.

  • @michloveeatasmr
    @michloveeatasmr 3 ปีที่แล้ว +2

    okra soup very delicious & healthy 💕 yummy (L 5) thank you for the recipe dear Global Food Book ~ please stay safe & take care 💕 God Bless You

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      Yes, you are right. Thanks for watching

  • @1sharondiva
    @1sharondiva 3 ปีที่แล้ว +2

    Please this video deserves likes 🥰🥰🥰😘😍❤❤❤.. thank you ooo for this video, it was needed

  • @easycookingwithsaman.8813
    @easycookingwithsaman.8813 3 ปีที่แล้ว +1

    7 lk dear friend nice sharing tasty and healthy recipe thanks for sharing stay in touch please

  • @arrive24tv
    @arrive24tv 3 ปีที่แล้ว +2

    Nice videos dear thanks for sharing videos fantastic have a nice day stay safe stay healthy ❤️😘

  • @humakitchenvlogsusa5773
    @humakitchenvlogsusa5773 3 ปีที่แล้ว +1

    Great sharing
    soup looks super yummy
    keep it up dear friend
    new friend here from usa
    see you soon dear friend

  • @sannidaily
    @sannidaily 3 ปีที่แล้ว +2

    Okra Soup looks super tempting.. This make me hungry. 😍

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      So delicious. Cook some for yourself 😍😍

  • @ellendelights
    @ellendelights 3 ปีที่แล้ว +3

    Incredible Okra Soup my Friend, another Spectacular Recipe!!!

  • @KainTayo
    @KainTayo 3 ปีที่แล้ว +1

    Yummy okra soup. One of my favorite vegetable!

  • @MyKitchenRecipesbyRagini
    @MyKitchenRecipesbyRagini 3 ปีที่แล้ว +1

    Wow.. looks so yummy okra soup.

  • @solangelm94
    @solangelm94 3 ปีที่แล้ว +1

    Delicious plate, thans for sharing

  • @vanajastastykitchen
    @vanajastastykitchen 3 ปีที่แล้ว +1

    Excellent performance good looking and taste keep it up and I am your new friends joined

  • @nanaafya3774
    @nanaafya3774 3 ปีที่แล้ว +2

    Wow wow . I want to cook but do not have palm oil and just couldn't be bothered to go out to buy some . So I typed in here and this is my life saver . Subscribe bam !!!

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว +1

      Awesome! I'm glad that you find this video helpful. Now you can go ahead and cook your soup without palm oil. Enjoy!
      Thanks for subscribing and please feel free to share this video so that other folks in your shoe can get to know about this method.
      Cheers!

    • @nanaafya3774
      @nanaafya3774 3 ปีที่แล้ว +1

      @@Globalfoodbook1 yes definitely I will announce this. I will come back when I am done . This is good . I am so happy I might not use palm oil again 😀🤝

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว +1

      @@nanaafya3774 ​ Sounds like a deal!
      Yes, you don't need palm oil again for cooking soup. Just grab this recipe and run with it. Go wild with your imaginations.
      Feel free to check out my other videos too.
      Cheers

  • @YollyCDigitalDiaries
    @YollyCDigitalDiaries 3 ปีที่แล้ว +1

    Hindi pa ako nakatikim ng okra soup sis, This look so good ang tasty. Thank you for sharing.

  • @Myrecipesvlogswithmylittlegirl
    @Myrecipesvlogswithmylittlegirl 3 ปีที่แล้ว +1

    Looks healthy and delicious watching full frd

  • @GlenJ
    @GlenJ 3 ปีที่แล้ว +1

    yummy okra soup. so appetizing.

  • @Rrukofall
    @Rrukofall 3 ปีที่แล้ว +1

    Tasty soup..

  • @amyzingskitchen7224
    @amyzingskitchen7224 3 ปีที่แล้ว +1

    one of my fav. yummy

  • @MegsKitchen
    @MegsKitchen 3 ปีที่แล้ว +2

    That's so healthy version of soup recipe!
    Thanks for the great share!
    Your presentation is so neat!
    All the very best!

  • @FullHappyBelly
    @FullHappyBelly 3 ปีที่แล้ว +1

    This soup looks healthy & yummy. Thank you for sharing friend. Stay connected.

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      It’s my pleasure to share. Many thanks gorgeous 😍

  • @arrive24tv
    @arrive24tv 3 ปีที่แล้ว +1

    Nice videos dear thanks for sharing videos my friend god bless you stay safe ♥️stay healthy have a nice day 💕

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      It’s my pleasure to share. Thanks for watching

  • @foodfightshowdown4077
    @foodfightshowdown4077 3 ปีที่แล้ว +1

    Your okra soup looks very tasty, well done my frnd. Thanks for sharing and stay safe out there. 😁🤤😋

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      So tasty and nutritious! Thanks for watching

  • @MealsofFoodies
    @MealsofFoodies 3 ปีที่แล้ว +1

    WOW..Delicious Okra soup. Mouth watery recipe. amazing cooking. Love it
    Thank you for sharing and Have a good week ahead

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      So delicious indeed l! Thanks for watching

  • @adrianneobi9510
    @adrianneobi9510 3 ปีที่แล้ว +1

    Bravo!!! Best Recipe ever

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      Many thanks gorgeous. I’m glad you like the soup. Will you give it a try?

  • @FillFeelthetable
    @FillFeelthetable 3 ปีที่แล้ว +2

    As expected, your okra soup recipe looks so delicious!!!!!!!!! I just ate something and it makes me want to eat it again!!!!! Thank you so much for always sharing delicious recipes! I'm learning so well today! Have a nice day!

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      It's my pleasure to share. Thank you for watching

  • @rafiyasvlogs8557
    @rafiyasvlogs8557 3 ปีที่แล้ว +2

    3rd like, yummy and tasty, old friend here,stay connected

  • @tastyquickrecipes9939
    @tastyquickrecipes9939 3 ปีที่แล้ว +1

    Nice recipe looks so good and tasty!
    Thank you for sharing!
    Stay connected!

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      It's my pleasure to share. Thanks for watching

  • @YummyKitchenRecipe
    @YummyKitchenRecipe 3 ปีที่แล้ว +1

    Stunning okra soup recipe It looks so delicious. I love your presentation. Thanks for sharing.

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      Stunning and delicious indeed! Thanks for watching

  • @cookingfooking6522
    @cookingfooking6522 3 ปีที่แล้ว +1

    Dear GLOBAL FOOD BOOK
    ,
    Thank you so much for sharing this Okra Soup recipe video with us. It will be so helpful for new learners. I love this video so much. Please keep uploading more videos like this.

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      You are most welcome. Yes I will keep uploading invaluable videos like this. Thank you so much and stay safe

  • @foodfestives6453
    @foodfestives6453 3 ปีที่แล้ว +1

    yummy recipe.
    nice sharing.
    nice presentation.
    nice editing.
    nice preparation.
    good work.
    keep sharing nice and yummy videos.......

  • @PaddyJoeCooking
    @PaddyJoeCooking 3 ปีที่แล้ว +2

    Oh wow I loved the look of this dish within the first 15 seconds!!! Oh look you've used tripe how fabulous!!! And the use of the dried fish in this dish fascinates me! These are things I would never think to do although I do use fish sauce quite a lot...I have never eaten okra before I really must try it. And you've blended it well how about that!!! Now the rest of the okra.....Served with the Fufu at the end just wonderful cooking my friend!!!

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      I’m excited to hear that you really enjoyed watching the video and that you will be giving the recipe a shot. Okra is a universal vegetable and I’m sure you can buy it from your farmers market or grocery store. So go ahead and make some for yourself. Enjoy it with fufu as well, if you can 😁😄😍
      Thank you for your compliments

  • @hannahgracevasquez1990
    @hannahgracevasquez1990 3 ปีที่แล้ว +1

    I love okra since i was a kid. This looks delicious

  • @CennetQoxulum
    @CennetQoxulum 3 ปีที่แล้ว

    Merhaba Ustam. Kolay gelsin. Faydalı bir paylaşım olmuş ellerinize sağlık |✌ ♾

  • @nitaskitchenvlogs4930
    @nitaskitchenvlogs4930 3 ปีที่แล้ว +1

    Wow it looks so yummy tasty and healthy.

  • @EksteensRecipesTreats
    @EksteensRecipesTreats 3 ปีที่แล้ว +1

    Looks delicious and healthy, mouth watering Thanks for sharing nice recipe!👍👍👍

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      So delicious and nutritious indeed. Thanks for watching

  • @ExoticdrizzleFlavours4573
    @ExoticdrizzleFlavours4573 3 ปีที่แล้ว +1

    Excellent dear 👌

  • @BESTCOOKINGTUTORIAL
    @BESTCOOKINGTUTORIAL 3 ปีที่แล้ว +1

    super video........the delicious recipe.....the channel looks superb

  • @PinchofCooking
    @PinchofCooking 3 ปีที่แล้ว +2

    Wow, love okra so much, and your soup is amazing! You are such a good cook, always love your videos 😊

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว +1

      Try the recipe and you will love okra the more. Many thanks for your beautiful words. Much appreciated 😍😍

  • @annsweetcakes
    @annsweetcakes 3 ปีที่แล้ว +1

    какой замечательный рецепт,спасибо вам большое

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      Спасибо за просмотр

  • @YummyfoodsTamil
    @YummyfoodsTamil 3 ปีที่แล้ว +1

    Looks so Yummy and perfect

  • @ChonchiHouse
    @ChonchiHouse 3 ปีที่แล้ว +1

    delicious recipe! 👍

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      Absolutely delicious 😋 thanks for watching

  • @magdalinescooking7573
    @magdalinescooking7573 3 ปีที่แล้ว +1

    Very interesting recipe. I can’t wait to try this
    Thank you for sharing. Looks delicious 😋 yummmm

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      Try it and you’ll love it! Thanks for watching

  • @ChinniKutumbamByKavitha
    @ChinniKutumbamByKavitha 3 ปีที่แล้ว +1

    Looks so yummy
    Differnt recipe
    Wil try it👍

  • @mehwishkitchenandvlogs262
    @mehwishkitchenandvlogs262 3 ปีที่แล้ว +1

    14 like looking delicious
    New friend
    Stay connected 👍🤝🔔

  • @MillennialsKitchen
    @MillennialsKitchen 3 ปีที่แล้ว +1

    Soup looks super delicious and super healthy. Thanks for sharing 👍👍✌️

  • @ivanluvicidala1537
    @ivanluvicidala1537 3 ปีที่แล้ว +2

    Awesome! That okra soup looked so delicious and yummy. Great cooking skills too. You are so amazingly good. I love it. See you again partner. :)

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว +1

      Super yummy indeed! Thanks for your compliments and for watching

  • @leelaskitchen2959
    @leelaskitchen2959 3 ปีที่แล้ว +1

    So delicious and wonderful recipe it's very healthy 😋 I love your way of cooking stay connected stay blessed 🙌 🙏 😊

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      So delicious indeed! I’m honoured to hear that you love my style of cooking. Thank you so so much 😍

  • @abongkitchendiary4042
    @abongkitchendiary4042 3 ปีที่แล้ว +2

    Looks really tasty. Really interesting recipe. Will definitely try this soon. Thanks for sharing 😀. Stay safe.

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      Super tasty indeed and worth giving a try! Thanks for watching 😍

  • @AKKUPIKKUKITCHEN
    @AKKUPIKKUKITCHEN 3 ปีที่แล้ว +1

    It looks delicious

  • @meongjubu8455
    @meongjubu8455 3 ปีที่แล้ว +1

    Nice recipe👍 looks so good🙂

  • @tribefenatic
    @tribefenatic 11 หลายเดือนก่อน

    oh god! im never checking out of that 20 star okro soup hotel, it's really something

  • @blendopedia4501
    @blendopedia4501 3 ปีที่แล้ว +1

    Is this what you made with the egg plant recipe ? A great combination

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      Yes 👍
      There are other things that can be made with eggplant flour

  • @Beyond3Generations
    @Beyond3Generations 2 ปีที่แล้ว

    Thank you for this

    • @Globalfoodbook1
      @Globalfoodbook1  2 ปีที่แล้ว

      It’s my pleasure. Thanks for watching and feel free to share

  • @SariSerrano
    @SariSerrano 3 ปีที่แล้ว +1

    No conozco la ocra pero debe de ser muy buena.

  • @reemastortenwelt9520
    @reemastortenwelt9520 3 ปีที่แล้ว +1

    Like 24 and i am here.. New recipe for me to try.. Looks so tempting.. I am New here.. Hope to see u at my place soon..

  • @CookingCliQ
    @CookingCliQ 3 ปีที่แล้ว +1

    Unique and delicious ..Lts cnct each other
    Have a great day!!

  • @openbangla2454
    @openbangla2454 3 ปีที่แล้ว +1

    ভিডিওটি দেখে খুব ভালো লাগলো বন্ধু হয়ে গেলাম পাশে আছি পাশে থাকবো বন্ধু হয়ে সবসময় এগিয়ে যান

  • @foodfestives6453
    @foodfestives6453 3 ปีที่แล้ว +1

    subscribed your channel stay blessed stay connected.

  • @doyinsonuga1948
    @doyinsonuga1948 9 หลายเดือนก่อน

    Thanks

  • @chantv3269
    @chantv3269 3 ปีที่แล้ว +1

    yummy and healthy! Visiting you again friend! 🤗 Sorry for the late catch up due to heavy typhoon in our place 😟 Btw, loving your videos lately and continue doing such a great job to share with us, i will support it! 🥰 Watched, Liked, Commented, and still Subscribed! 🔔 Have a nice day, and stay safe as always! 🤗 Hope I see you around my channel 😊

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      Glad to hear from you and sorry to hear about the typhoon. Please stay safe out there. Many thanks for your compliments.

  • @ixrvalor0812
    @ixrvalor0812 หลายเดือนก่อน

    i never try this food before, in fact am from another country i don't know why i to try it, but the palm oil is difficult to get also the leaf you are using i don't know the name

    • @Globalfoodbook1
      @Globalfoodbook1  หลายเดือนก่อน

      Give it a try. I didn’t use palm oil for this soup. Watch the video well again.

  • @maryalicejones2243
    @maryalicejones2243 2 ปีที่แล้ว

    👍🏽💕

  • @KusinadeLago
    @KusinadeLago 3 ปีที่แล้ว +1

    this is so good. thanks for sharing. hope you can visit my home too.

  • @QuickMindGemsYT
    @QuickMindGemsYT 3 ปีที่แล้ว +1

    dont act like u can finish all of that at once u have to share:)))))

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      🤣😅 Nay! I can’t finish it at once and I’m happy to share. Cheers

  • @Falishakitchen
    @Falishakitchen 3 ปีที่แล้ว +1

    WOW..Delicious and Beautiful sweet recipe
    old friend visit my home

  • @abohferdi5078
    @abohferdi5078 3 ปีที่แล้ว

    Loved everything about the cooking apart from the number of cubes used.. IMO, it’s too much for that small pot of soup…

    • @Globalfoodbook1
      @Globalfoodbook1  3 ปีที่แล้ว

      Thanks. Ok, why?

    • @JazzTv06
      @JazzTv06 3 ปีที่แล้ว

      @@Globalfoodbook1 she said it was too much for the small pot buttttttttt do you girl in pretty sure its amazing!!😈😁

  • @creameus
    @creameus 2 ปีที่แล้ว +1

    Nice but too much cubes

  • @chikodirchineyen4135
    @chikodirchineyen4135 2 ปีที่แล้ว

    But the soup is not drawing