Pool Exercises for Abs with Noodle

แชร์
ฝัง
  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 44

  • @KimSheward
    @KimSheward ปีที่แล้ว +12

    You are fantastic! What a muscle specific and correct instruction. I’ve been teaching pilates for 30 yrs and I could never get into water aerobics bc I could never find an instructor that I thought was worthy but you are a gem! Thank you for making such lovely and really great videos! ❤🎉

    • @MorMovement
      @MorMovement  ปีที่แล้ว

      You're so welcome! Thank you so much for your lovely feedback! 🙏🏽💕Glad you like it 😊

    • @agataparrott6643
      @agataparrott6643 ปีที่แล้ว

      i couldn't agree more! i have been teaching land pilates for over a decade and the first things that striked me was how tight and lovely Mor's cueing is!!!! very cool! i have been asked to teach pilates in the pool as ppart of our Aquasize and she's helping me feel like i can do this too!

  • @lisapatrona1791
    @lisapatrona1791 ปีที่แล้ว

    My husband and I just had a hydropool swim spa installed, and I'm so glad I found you. I love your workouts!

    • @MorMovement
      @MorMovement  ปีที่แล้ว

      That is awesome! Sounds like an active summer to me 💪 enjoy! 😉

  • @luzleeds5447
    @luzleeds5447 ปีที่แล้ว +1

    CONGRATULATIONS!!! Excellent exercises,very good teacher, 💃

    • @MorMovement
      @MorMovement  ปีที่แล้ว

      Thank you! 😃 appreciate your feedback.

  • @williesmith3466
    @williesmith3466 2 ปีที่แล้ว +4

    I would love it if my instructor for water aerobics class, demonstrated ab exercises

  • @ekaterinadebeaumont8653
    @ekaterinadebeaumont8653 ปีที่แล้ว

    As far as I see . It Will be perfect . Thank you 😊

  • @coachdoctorfitness
    @coachdoctorfitness 2 ปีที่แล้ว

    Love the sleeved suit! Much cuter than a long sleeved rash guard. Thank you for the great movements, I can't wait to try them with my class tomorrow. 😊

  • @renasyed1606
    @renasyed1606 ปีที่แล้ว

    Love it… will be using techniques today …

    • @MorMovement
      @MorMovement  ปีที่แล้ว

      Thanks! Have fun! 😉

  • @TheVinsere
    @TheVinsere 3 หลายเดือนก่อน

    Saving this one

  • @Shine_a_Light2024
    @Shine_a_Light2024 ปีที่แล้ว

    I can’t use the gym or do exercises that are hard on the joints because of my rheumatoid arthritis. Swimming and pool exercises are perfect for me and these videos are fabulous. Thank you 😊

    • @MorMovement
      @MorMovement  ปีที่แล้ว

      Thank you! So happy you found me;)
      Enjoy! 😊

  • @sharonhainesNumber1Red
    @sharonhainesNumber1Red 2 ปีที่แล้ว +1

    Thank you 😊 I am going to try these on my class tomorrow. The pool has a long set of stairs.
    I know my class will not be able to do half of these exercises. Some of them won’t get their hair wet. Some will not raise both feet at the same time. I know I will not be able to get them into that stretch, because it’s so far back. I’m going to try these exercises and see how it goes. I bet they can do half of them.

    • @MorMovement
      @MorMovement  2 ปีที่แล้ว +1

      Good luck! You might need to modify some of it. Enjoy 😉

    • @sharonhainesNumber1Red
      @sharonhainesNumber1Red 2 ปีที่แล้ว +1

      @@MorMovement They were not able to do hardly any of it.
      When we put our feet on the steps, we were all drifting off. I had to hook my feet around the metal bar, and that was not easy.
      None of them could do the sideways crunch, at the step.
      Some would not get their hair wet.

    • @MorMovement
      @MorMovement  2 ปีที่แล้ว +1

      @@sharonhainesNumber1Red thanks for your feedback. Yes! It is much better and more doable when your feet are hooked around something or a partner that’s holding the legs for you. Another option is to put another noodle behind the knees. They might be floating around but won’t sink down with the legs 😉

  • @mariapilarruizserrano7875
    @mariapilarruizserrano7875 ปีที่แล้ว

    Me encantan los ejercicios . iLos haré seguro !❤😊

  • @donnaj5791
    @donnaj5791 2 ปีที่แล้ว +1

    Thank you, I can surely use these!😇

  • @yogamom40
    @yogamom40 2 ปีที่แล้ว +1

    These are great! Thank you 🙏

  • @marielromo9847
    @marielromo9847 2 ปีที่แล้ว

    Gracias gracias gracias ❤️❤️

  • @ЛарисаБузмакова-ф7н
    @ЛарисаБузмакова-ф7н ปีที่แล้ว +1

    Отличные упражнения❤!!!

  • @sakra123
    @sakra123 2 ปีที่แล้ว

    מור,את נהדרת! תודה.

    • @MorMovement
      @MorMovement  2 ปีที่แล้ว

      בכיף! תודה רבה 🙏🏽💕

  • @marig3099
    @marig3099 9 หลายเดือนก่อน

    Where did you get your swimsuit? I love it!

  • @a.j.6876
    @a.j.6876 5 หลายเดือนก่อน

    Which PDF Guidebook has the workout for abs and noodle?

  • @pascalemathieu2079
    @pascalemathieu2079 2 ปีที่แล้ว

    Merci pour ces démos d’exercice 🙏🙏👍👍

    • @MorMovement
      @MorMovement  2 ปีที่แล้ว

      You are very welcome 💕🙏🏽 thank you for your feedback.

  • @marga0673
    @marga0673 2 ปีที่แล้ว

    Hi Mor, I like your exercices, but I read that we should not do crunches? Thanks from France 🇩🇪🇨🇵

    • @MorMovement
      @MorMovement  2 ปีที่แล้ว

      Hi, you should consult your physician. For the general public there’s nothing wrong with doing crunches :)

  • @henrybassey7609
    @henrybassey7609 2 ปีที่แล้ว

    Nice

  • @shallowwatersoriginal
    @shallowwatersoriginal ปีที่แล้ว

    Can we try them without the noodle?

    • @MorMovement
      @MorMovement  ปีที่แล้ว

      You will need some buoyant equipment to execute these exercises. Some of them you can do also with the hand buoys.

    • @shallowwatersoriginal
      @shallowwatersoriginal ปีที่แล้ว

      @@MorMovement you are lovely. Thanks.

  • @ТатьянаЧугунова-р1п
    @ТатьянаЧугунова-р1п 2 ปีที่แล้ว +1

    👍👍👍👍👍👍👍👍👍

  • @rhodamartinez8988
    @rhodamartinez8988 ปีที่แล้ว

    What size noodle

    • @MorMovement
      @MorMovement  ปีที่แล้ว

      There are no sizes to the noodles. You can check out the link for recommended noodles here: mormovement.com/product-category/water-workout-equipment/

  • @FrankEggers-d8z
    @FrankEggers-d8z ปีที่แล้ว

    I can’t use the gym or do exercises that are hard