Do you want to FEEL good as well as slim your waist, flatten, and tone your abs, arms, and legs? if so then this video is FOR YOU!!! and be sure to watch the video to the end guys as I have a little surprise in there for you ;) Let me know guys how you get on guys!!!
Yey! I love anything about fitness. Sa panahon ngayon bawal magkasakit. Sobrang relate ako sa vid mo kasi yan din ang interest ko. Dahil dyan iniwan ko na ang relief goods mo. Sana makatanggap din ako mula sa iyo. Nood muna para hindi masayang. More power sa atin!
Aaaawww my Kimmy Kimmmm that made me smile seeing your name and face pop up ❤❤❤ thank you and don't worry it didn't feel easy hahahaha x xxx love you xxx and thanks again
Ah you're welcome I'm posting several more workouts over the next few weeks so hopefully they will help, I'm uploading a low impact one next week so that will be a great start xxx thanks for watching xxx
Even though you already look mighty fineeee 😍 doing these WILL definitely take you from babe to babeeeee hehe and make you feel great most importantly...I want to see you do the challenge btw hehe
Aawww thank you for watching, definitely give it a go and trust me you will see and feel the difference;) welcome to the family and I'll see you around xxx
Even if you set yourself a goal of 10 seconds at a time and slowly build your self up trust me it is possible ❤ however you can modify every plan shown by dropping to your elbows or going on your knees making sure you drop your hips down. BUT I will do another video showing some modifications and let you know when it's up :) xxx YOU GOT THIS 💪🏼💪🏼💪🏼
Do you want to FEEL good as well as slim your waist, flatten, and tone your abs, arms, and legs? if so then this video is FOR YOU!!! and be sure to watch the video to the end guys as I have a little surprise in there for you ;) Let me know guys how you get on guys!!!
Everyone should watch this💕
It will be really helpful for everyone ✌️
Thank you so much for watching and for the support xxx appreciate you
You make them all look so easy! Love the awesome routine at the end, Tia!
Haha this is without the bloopers of course and sound effects hahaha 🤣😂😁
Yey! I love anything about fitness. Sa panahon ngayon bawal magkasakit. Sobrang relate ako sa vid mo kasi yan din ang interest ko. Dahil dyan iniwan ko na ang relief goods mo. Sana makatanggap din ako mula sa iyo. Nood muna para hindi masayang. More power sa atin!
Thank you for watching ❤❤❤❤ appreciate you passing by xxx although I'm half Filipina I don't understand Tagalog 100% hehe sorry xxx
I love your channel, love your videos. Very inspiring. Thank you so much for this tutorial🤗 ❤️
Thank you so much for watching and for your kind words xxx I appreciate you ❤ sending lots of love your way and stay safe xxx
Great workout! Thanks for sharing.
Thank you for watching xx appreciate you, I've just shared a new one:)
This video is great!amazing exercise is good for health thanks for sharing..
Thank you for watching and for your kind words xxx lots of love and welcome to the family xxx Stay safe
Very helpful sharing dear friend
Thanks for watching x xxx
Wow perfect exercise thankq for sharing,
Thanks for visiting and watching, I appreciate you for it xxx
OMG Tia amazing exercise I loved it great job🥰
Thank you Leyla xxx appreciate you watching and for your comments ❤❤❤
Wow i needed it
Thank you for watching and I'm glad it's what you needed stay safe xxx
Tia I am loving the plank. These are some new ones so I am having a go. Thanks Tia ♥️🎈♥️♥️💕
YESSSS you got this sis 😁🙏🏻❤ let me know how you get on and lets say hello to a healthier and stronger version of YOU xxxx
@@Livewellwithtia I sure want a it of healthy Tia to rub of on me💚💚💚
Ah she already has 😉😉😉
Super workout thank you your new friend
You're welcome xx enjoy and thank you for watching
You look amazing Tia love your videos keep inspiring everyone ❤❤ Great challenge you made that look so easy well done 😘
Aaaawww my Kimmy Kimmmm that made me smile seeing your name and face pop up ❤❤❤ thank you and don't worry it didn't feel easy hahahaha x xxx love you xxx and thanks again
your amazing
Beautiful Video keep it up 💖 💖 💖
Good work 💕 God bless you 👍
Lots of love xx thank you for watching xx
Great workout!! 🙌 I will die half way through this!! 😅
Big like 👍❤️❤️
Hahhaha don't worry so did I haha you got this and if you have to stop THATS OK just catch your breath and go again xxx
I can’t wait to go back to exercising again...Thank you for sharing
Ah you're welcome I'm posting several more workouts over the next few weeks so hopefully they will help, I'm uploading a low impact one next week so that will be a great start xxx thanks for watching xxx
@@Livewellwithtia Thank you!
Plank workout best exercise for full body👏👏👏👍👍👍
YESSSS I love them but hate them all at the same time hahahaha xxx thanks for watching xxx
So awesome love it 👍❤️😍
Aawww thank you xxx appreciate you
Thank you for your video. You motivate 💪🏽🎉🎉🔥🔥
Ah I'm glad, let me know how you get on and lets get planking 💪🏼🙏🏻😁
Very good abs work out & keep up the good work
Thank you ate xxx thanks for watching and for the love shown xxx stay safe and have a blessed day
That’s why your body is nice 👍
Hahaha definitely takes alot of planks and Many workouts haha but most importantly the right eating plan xxx
great😊😊
Thank you I appreciate you watching xxx
Great workout!! ill have to put my wife on it!!👍👍👍
She will love them 😁😁😁 thanks for watching and for supporting xxx
Good job sis ur videos are very special for health n diet
Thank you so much ate appreciate your kind words and support ❤❤ if you give the challenges a go let me know how you get on:) xxx
Nice yoga💖💖💖👌👌👌👌👍
Very good 👍
Thank you xxxx
Thanks for Sharing ..Like 👍
Thank you for watching xxx
Tia 🧘🧘🧘🧘🧘🧘🙋🙋good sport
*AWESOME*
*BEAUTIFUL*
*GREAT DEAR LIKE OWXM*
Thank you for watching ❤
Nice video 👌 new friends 💕
Your video is neat and simple to follow, really enjoy watching it and doing it with you. Hope to be your new friend here
Thank you for watching xxx appreciate you and thanj you for joining
@@Livewellwithtia You are most welcome, you have good content, will always drop by
@@YogawithYong ❤👊🏻🙏🏻❤
Great job,
I need to get in shape,
i felt heavy with all the sweets..
Here's your starting point 😁😁😁😁
Another tips learn again..like 👍👍
Help stay connect..God bless..
Thank you appreciate you watching xxx have a blessed day ❤
This is such GOALS!!! 🔥🔥You’ll be proud that I’m doing the challenge twice a week with my Year six kids (even tho they put me to shame 😭)
❤❤❤❤ YESSSSS Love thatttt, that is awesome 😉😉😉😉high five for that hahaha lots of love to you and the girls xxx miss youuuu
🙌🏼 if it gets me abs like yours lol x
Even though you already look mighty fineeee 😍 doing these WILL definitely take you from babe to babeeeee hehe and make you feel great most importantly...I want to see you do the challenge btw hehe
This looks fab! Going to give this a try! Such a useful video! Love your content! New to your channel. Lets grow together please ❤
Aawww thank you for watching, definitely give it a go and trust me you will see and feel the difference;) welcome to the family and I'll see you around xxx
First Viwer, first like. First comment.
Thank you appreciate you for watching xxx
Helpful exercise thank you. I just saw it in its entirety.
Thank you so much for watching and for supporting , I appreciate you xx
I am soooo bad at doing the plank. Do you have any options for weaklings like me? Thanks Tia!!!!
Even if you set yourself a goal of 10 seconds at a time and slowly build your self up trust me it is possible ❤ however you can modify every plan shown by dropping to your elbows or going on your knees making sure you drop your hips down. BUT I will do another video showing some modifications and let you know when it's up :) xxx YOU GOT THIS 💪🏼💪🏼💪🏼
@@Livewellwithtia thanks so much! I would love to see a video for beginners. I have never been able to hold a plank longer than 10 seconds.
I've uploaded that workout you asked for "Low Impact" xxx
12 Like new friend stay connected
28Like.. i just want po try that ..Hello can you be my friend here to support hope you tòo
Thank you for watching and enjoy the workout 😁😁😁