Those who have pcod do this to reduce it 1. Exercise like hell 2. Eat food at strict interval (like daily at 8 and 8 or any fixed time) 3. Eat only twice a day for builsing insulin resistance 4. Drink green tea by boiling tulsi leaves + mint leaves. Mint & tulsi when boiled in water act as "anti androgen" i.e. they reduce PCOD 5. If possible do GYM and increase muscle in body or do Yoga This is not a random shit msg. My wife uses this and her pcod reduced.
Plz make more videos on this topic. And guide for how to overcome it.. Many people have so many misassumptions about this, so plz give more information about this
I'm also suffering from pcod since last 5years now I'm taking treatment for this but plz tell me the right and proper lifestyle routine to reduce pocd plz
My friend has PCOS. So I will tell you, at least you should exercise or walk every day (exercise will happen). Drink plenty of water. Avoid watching emotional movies or series. Don't think too much of anything. The mood swings so it should be understood by the members of the household.
Hii मला दोन वर्ष पाळी येत नाही सुरवातीला 3/4 महिन्यांनी यायची हल्ली एक वर्ष आली नाही मी काय करू आता खं खूप येतो अंग भीती vatalyasarkhi होते रात्री चीड चीड खूप होते
Thank you mam .... MLA pn PCOD ahe Maj age 25 ahe... yavr treatment sanga mam pleas tyamule maj pot pn dukht me 8 month treatment pn ghetli ahe mam tab chalu hotya toprent thik hot sgl..
Chan sangotal madam pn mala sanga mala thode gynoco sangatat ki merina ghala v thode gyno sangat ahet uterus emove kara ky karayache kalena zaley mala 11 yeras chi mulagi he mi divorcee ahe second marriage karanar ahe uterus cha impact second marriage var vhayala nako so plz suggest mam what to do
Mla puran 7 days period mule bluding hot pahile 4 days khupch trass hoto..... Aani date nanatar parat white discharge chalu hot te pan roj... Mi 2 year peksha jast days roj Whit discharge mule pad use karte.. Mla khup trass hoto... Yaa var tumhi kaay tari solution sangaa plzz 🙏🙏🙏
Ethe saglyana 3,4 month ne periods yet ahet an mala 1 month madhe 2 vela an 10 divas bleeding hot ahe .... treatment ahe toparyant ok part ahe tasch...So what I do...pljj suggest anyone
मला पण pcod आहे ,ट्रीटमेंट घेतली 6 महिने ,पण नंतर त्रास सुरूच आहे ,रोज योगा प्राणायाम चालू आहे ,डाएट पण आहे नीट पण result येत नाही ,5वर्ष झालं ही समस्या आहे ,plz योग्य सल्ला द्या
@@unknwn967 madam, me hya platform vr kontya clinic ch promotion nahi karnar. Mhanun tumhi mala hya email vr mail kara. Tithe me tumhala sangel- jadhavabhijit9@gmail.com. Mala PCOD/PCOS baddl je info kala li hai mhanun me social help kartoy sarvana..
Me pcod var naturally overcome kely tysati me kay kele te sangte 1) early wake up in the morning .. drink glass of hot water...after tat do yoga specifically pcod yoga 3days in a week and aslo do High intens workout in other days depending upon ur routine .. specially in morning 2) avoid junk foods, bakery product, sugary products,cake ,burger ,pizza etc 3) only ghar ka khana 2 time , drinks plenty of water 4) avoid using mobile and tv atleast 1 hr before going to bed 5) and also raat ko moon ke light mai 10 min ya fir 15 min apke hisab se walking ya phir baithna Trust me guys without any medicine u can cure pcod Lekin yahi routine apko rkhna h...agar apka problem kam hua aur fir aap baher ka junk foods khaoge to phirse ye problem ho skti h
इतके व्यवस्थित माहिती हमेशा टाकत जा खूपच छान आहे
खूप छान आणि सोप्या शब्दात सगळी माहिती सांगितली त्या बद्दल धन्यवाद
थोडक्यात सुस्पष्ट.THANKS.
Khup sundar detailed mahiti mialali.. Evdha Google var vachun suddha kalat nhavta.. Thank u BBC
मस्त मॅडम खूप छान प्रकारे माहिती देता तूम्ही मस्त
Wow. असेच Knowledgable video upload करा ना.. Mam च ऐकतच रहावं अस वाटत होतं.
एक्सलंट मॅडम काय सोप्या भाषेत अगदी किचकट असा विषय आपण या ठिकाणी समजावून सांगितला.
Those who have pcod do this to reduce it
1. Exercise like hell
2. Eat food at strict interval (like daily at 8 and 8 or any fixed time)
3. Eat only twice a day for builsing insulin resistance
4. Drink green tea by boiling tulsi leaves + mint leaves. Mint & tulsi when boiled in water act as "anti androgen" i.e. they reduce PCOD
5. If possible do GYM and increase muscle in body or do Yoga
This is not a random shit msg. My wife uses this and her pcod reduced.
Yes!!! this is true! @Sherlock Holms
Plz make more videos on this topic.
And guide for how to overcome it..
Many people have so many misassumptions about this, so plz give more information about this
Khup Sopi Sadya bhashet sangitlya baddal Dhanyawad
अगदी सोप्या भाषेत सांगीतले या आजारांवरचा उपाय सांगा
Please tell about treatment to overcome this syndrome
Khup changle vishleshan
Nice information mam
But what if periods are regular but flow is less n for 2-3 days only instead of 5, please make video for same
I'm also suffering from pcod since last 5years now I'm taking treatment for this but plz tell me the right and proper lifestyle routine to reduce pocd plz
My friend has PCOS. So I will tell you, at least you should exercise or walk every day (exercise will happen). Drink plenty of water. Avoid watching emotional movies or series. Don't think too much of anything. The mood swings so it should be understood by the members of the household.
Please upload a detailed video on thyroid..
Very nice information, Thanks
Irregular periods baddal sanga mam. V upay pan sanga khup tras hoto
V. Nice explained.
Most important Information...Thank u mam
Khup Chaan explained Dr.
Informative...nice
अजुन माहिती असेल तर सांगा
Cycle regular asun suddha mishi ani dadhi ka yete...means yathikani kes Ka yetat
मॅम परंतु हार्मोन्स इनबॅलन्स कशामुळे होतात ते एकदा समजून सांगा ना
Hii मला दोन वर्ष पाळी येत नाही सुरवातीला 3/4 महिन्यांनी यायची हल्ली एक वर्ष आली नाही मी काय करू आता खं खूप येतो अंग भीती vatalyasarkhi होते रात्री चीड चीड खूप होते
यावर उपाय पण सांगायला पाहिजे ना 😇...
Ho na
Yavar upay sanga plz
Upay pn sanga please🙏
Please upload full video
Goog
Thank you mam .... MLA pn PCOD ahe Maj age 25 ahe... yavr treatment sanga mam pleas tyamule maj pot pn dukht me 8 month treatment pn ghetli ahe mam tab chalu hotya toprent thik hot sgl..
Chan sangotal madam pn mala sanga mala thode gynoco sangatat ki merina ghala v thode gyno sangat ahet uterus emove kara ky karayache kalena zaley mala 11 yeras chi mulagi he mi divorcee ahe second marriage karanar ahe uterus cha impact second marriage var vhayala nako so plz suggest mam what to do
Video cut kela ahe. Madam ajun mahiti sangat hotya. Krupaya purna video dakhawa
Thank you so much ma'am
Thanks
म्याङम छान सांगीतल मला पन पीसीङी आहे
Good information ❤️👍😘
Mla puran 7 days period mule bluding hot pahile 4 days khupch trass hoto.....
Aani date nanatar parat white discharge chalu hot te pan roj...
Mi 2 year peksha jast days roj Whit discharge mule pad use karte.. Mla khup trass hoto... Yaa var tumhi kaay tari solution sangaa plzz 🙏🙏🙏
Ardhwad
Pcod probalm ahe aani tayt priyad yet ny maz
Pcod upay sanga na 🙏
Mam plz yaver treatment saga na
Madam mala pn ata haa probal zaly tyamule mla plz upay sanga na
Erregular period walyanch bij kitvya divsi fut te normally madm
Good
It’s not hcg, it’s LH which is deficient
Thanku mam
Thanks madam
Masik Pali mdhe pot khup pain jhl tr mam nemak ky krav ??
Treatment advice
mahiti purn dya.
Mam vajan vadta ka pcod ne
Mla pn ahe PCOD 😒...
नाराज नका होऊ. त्या वर मात करता येते. फक्त इछा आणि काही मर्यादा ठेवा. तुम्ही नक्कीच आनंदीत राहाल☺
Doctor's name please?
Mam tumchi consultant fee kiti ahe
आजुन हे विषय काही माहिती देऊ शकेल ़़़़़ plz
👍
Ethe saglyana 3,4 month ne periods yet ahet an mala 1 month madhe 2 vela an 10 divas bleeding hot ahe .... treatment ahe toparyant ok part ahe tasch...So what I do...pljj suggest anyone
👍🏾
9987665419
कुठ हाॅस्पीटल आहे तूम्हच
Pls mam tumcha no milel ka
मला पण pcod आहे ,ट्रीटमेंट घेतली 6 महिने ,पण नंतर त्रास सुरूच आहे ,रोज योगा प्राणायाम चालू आहे ,डाएट पण आहे नीट पण result येत नाही ,5वर्ष झालं ही समस्या आहे ,plz योग्य सल्ला द्या
माझ्या मैत्रिणीला पण PCOS आहे. मी तिला आयुर्वेदिक उपचार करायला सांगितले आहे. तिला फरक पडला आहे असं ती म्हणते पण तिचा mood swing होत असतो
काय उपाय सांगितला आहे,मला पण सांगा उपाय
@@unknwn967 madam, me hya platform vr kontya clinic ch promotion nahi karnar. Mhanun tumhi mala hya email vr mail kara. Tithe me tumhala sangel- jadhavabhijit9@gmail.com.
Mala PCOD/PCOS baddl je info kala li hai mhanun me social help kartoy sarvana..
Me pcod var naturally overcome kely tysati me kay kele te sangte
1) early wake up in the morning .. drink glass of hot water...after tat do yoga specifically pcod yoga 3days in a week and aslo do High intens workout in other days depending upon ur routine .. specially in morning
2) avoid junk foods, bakery product, sugary products,cake ,burger ,pizza etc
3) only ghar ka khana 2 time , drinks plenty of water
4) avoid using mobile and tv atleast 1 hr before going to bed
5) and also raat ko moon ke light mai 10 min ya fir 15 min apke hisab se walking ya phir baithna
Trust me guys without any medicine u can cure pcod
Lekin yahi routine apko rkhna h...agar apka problem kam hua aur fir aap baher ka junk foods khaoge to phirse ye problem ho skti h
@@styletuberjaya6032 wow.. छान👌. मी आशा करतो , भविष्यात docotrs संशोधन करून कायमचा उपाय pcod/pcos वर करतील..
Tumi brahman asnar nakki...
Thank you mam
Thank you madam