💥💥I really hope you enjoyed this "YinYasa" Yin and Yang Yoga Class! Don't forget to download my FREE guide on How To Change Your Life With Yoga: bit.ly/ChangeYourLifeYoga 😊💕
I hope you enjoy it, Jenny! I posted another one of these a while back if you wanted to try that one as well: th-cam.com/video/EjyCeqMlA2g/w-d-xo.html 💕
I enjoyed your class but feel the title description is a little misleading. I'm wondering where the yang portion of the flow was supposed to have been since this felt like all stretching & no strength building which is nice sometimes but not typically what one is looking for when searching for a yin/yang class as I was this evening...
The yang portion is in the cat and cow, the downward dog, the sun salutations. The yin is in the poses where you are holding the stretches for much longer, and they are in the style of yin yoga. Everyone's opinion will differ, but this definitely is not a true "yin yoga" class, and therefore, I could not call it "yin." This is also not a full "yang" yoga class, and therefore, I could not call it a true "Vinyasa flow." I titled it appropriately for what it was. If it's different to what you are used to or might have done in the past with another teacher, that is because every teacher has a different style and a different interpretation of how yoga should be taught.
very nice i enjoyed the sinfle leg forward fold a lot felt opening right under my buttocks definitely needed , i have right inner groin tightness i would really like something like for hammies inner groin and side body
💥💥I really hope you enjoyed this "YinYasa" Yin and Yang Yoga Class! Don't forget to download my FREE guide on How To Change Your Life With Yoga: bit.ly/ChangeYourLifeYoga 😊💕
What a wonderful class. Just what I needed. Namaste
I loved this. Thank you so much
really enjoyed it - thank you x Namaste my dear
Thanks for your time and namaste! :)
Greetings from Germany 🕉
I really liked the music that was playing during Pigeon Pose and Savasana. Where did you find it, Christina?
I’m always in awe of people who go to the trouble of filming and sharing their sequences. Thank you so much Christina 🙏❤️
You’re welcome! Glad you enjoyed it 😊
Wonderful class! ☯️
Thank you very much! I was missing my yinyassa ❤
A beautiful practice, thanks for the inspiration
Thank you from Sweden!
Very nice class
Thank you. Loved this class. Perfect way up to start my day.
You are very welcome! I'm so glad you enjoyed it!! 😊
love this yin flow
I can’t wait to do this class tomorrow! I’ve been looking for a yin yang class!
I hope you enjoy it, Jenny! I posted another one of these a while back if you wanted to try that one as well: th-cam.com/video/EjyCeqMlA2g/w-d-xo.html 💕
Thank you dear.
wonderful class
Many thanks
Very good class thank you very much.😘
Thanks so much, Adriana!! Glad you enjoyed it 😊💕
Wonderful! I will return. Namaste
I enjoyed your class but feel the title description is a little misleading. I'm wondering where the yang portion of the flow was supposed to have been since this felt like all stretching & no strength building which is nice sometimes but not typically what one is looking for when searching for a yin/yang class as I was this evening...
The yang portion is in the cat and cow, the downward dog, the sun salutations. The yin is in the poses where you are holding the stretches for much longer, and they are in the style of yin yoga. Everyone's opinion will differ, but this definitely is not a true "yin yoga" class, and therefore, I could not call it "yin." This is also not a full "yang" yoga class, and therefore, I could not call it a true "Vinyasa flow." I titled it appropriately for what it was. If it's different to what you are used to or might have done in the past with another teacher, that is because every teacher has a different style and a different interpretation of how yoga should be taught.
Yin Yang Yo But Without Ga
💞💞💞
If I cant get my head on the block without my thigh lifting up should I not go so deep?
You can add another block if you have it or several pillows to make it higher
10/24/2021@22:30
Same old yoga postures, nothing special
very nice i enjoyed the sinfle leg forward fold a lot felt opening right under my buttocks definitely needed , i have right inner groin tightness i would really like something like for hammies inner groin and side body
Thanks so much, Kym! Glad to hear you enjoyed it!!💛