Full Length Brain & Body Class with Bonus Strength Sequence for Parkinson's

[@Dulce2806]

Thanks Polly 😊 Happy New Year!! 🇵🇹

[@PowerforParkinsons]

Happy New Year to you Dulce!! Love your PFP family!!

[@annnguyen1877]

Thanks Polly,Merry Christmas and Happy New Year,

[@PowerforParkinsons]

Thanks Ann!! Wishing you lots of happiness and joy ahead!!

The weight section is very helpful. Thank you from Wollongong Australia

[@PowerforParkinsons]

Hi friend!! Thanks so much for joining us from Australia!! We are glad you enjoyed this class and we look forward to sharing more PFP fun with you soon :)

[@anneandmickturbar3001]

Thank you, I've enjoyed doing this class. Greetings from New Zealand🤩

[@PowerforParkinsons]

Thanks for joining us from NZ!! Great to have you with us!!

[@AlanScott-f3u]

Great work out for a new boy all the way from Northern Ireland

[@PowerforParkinsons]

Hi friend!! We are so glad you enjoyed this class and welcome to the PFP community!! Keep sharing your experiences with us - we love hearing from our participants!!

[@HarryWhitman]

thanks for the workout. I augmented. a few exercises standing.

[@PowerforParkinsons]

Hi Harry, well done for adjusting the workout to suit you best!! That's what it's all about!! We are so glad you enjoyed this one :)

[@emelitago6892]

Awesome 2023 thanks from Carson California

[@PowerforParkinsons]

Thanks for joining us Emelita!! Happy New Year to you!!

[@annnguyen1877]

Thanks Polly!Very good!

[@PowerforParkinsons]

Yay!! We are so glad you had fun with this class Ann!!

[@MieczysawBeben-uf6fn]

Swietna zabawa .Mieczysław z Polski

[@PowerforParkinsons]

Thank you for joining us friend!!

[@mosheofer]

Thanks Polly! Love your exercises

[@PowerforParkinsons]

Thank you for giving this class a try Moshe, we're so glad you loved it!!

[@eloisemotonaga2154]

Great workout! Thank you Polly!

[@PowerforParkinsons]

Thank you so much Eloise for joining us for class. We are glad you had a good workout!!

[@treebeard1111]

Thank you Polly. I'm feeling energized!

[@PowerforParkinsons]

That is so great to hear Debra, it sure was an energising class!!

[@horseaddictleueen]

I wish that Polly could see that I am smiling back through all this class!! I am Anne Leueen from Wellington FL.

[@PowerforParkinsons]

Thanks so much for sharing Anne!! We are so happy to know that this class has you smiling throughout it!! There is something about exercising with Polly that brings a smile to everyone's face!!

[@pattirossiter1065]

Happy new year, Polly. This was fun, oh yes it was! Feeling great! 🌺

[@PowerforParkinsons]

Hooray, we are so glad that you are feeling so good Patti!! Thanks so much for joining us!!

[@heangsuysiek265]

Thank you very much, Polly for the great exercise. I always enjoy your exercise. Today I feel proud to be able to follow you till the end. Always feel good after the workout!

[@PowerforParkinsons]

Hi Heang, thank you so much for your comment!! We are so proud of you as well for following along until the end!! It's great to hear that you feel good after PFP workouts!!

[@holland271]

Thanks, Polly. We're celebrating the New Year in November!

[@PowerforParkinsons]

Haha, yes indeed!! Thanks for joining us friends!!

Thankyou These exercises have made a significant difference to my flexibility and strength My thinking is clearer

[@PowerforParkinsons]

Oh how wonderful to hear and know that you are experiencing such positive effects from our classes!!

[@PatriciaSpence-qd7jv]

Polly. My name is Pat and I live in Thousand Oaks Ca. I was diagnosed with Parkinson's one year ago. Have not connected with anyone.
Your classes motivate me and give me structure. Thank you so much for the great job you do.

[@PowerforParkinsons]

Hi Patricia! Welcome to Power for Parkinson's. We will send your comment along to Polly. We're so happy to know her style works for you. If you'd like to connect with us or others with PD please send us an email at [e-mail]. We have a monthly virtual support group which meets tomorrow, March 20th and we'd love for you to join us.

[@estherdeligny5299]

Happy New Year!🍾
I certainly feel energized! Thanks Polly! 😍

[@PowerforParkinsons]

Happy New Year to you dear Esther!! Your comments always energise us, keep up the great work!!

[@JoanWalsh-k4b]

Great

[@PowerforParkinsons]

Thanks for joining us friend!!

[@danita3320]

Good class TY

[@PowerforParkinsons]

Thanks so much Danita!! See you again soon :)

[@marcelstrigberger2058]

great set. delivered as promised. variety and fun. the polar bear however frightened me even though we see them everywhere in Canada.😁🤣🐻‍❄🧸

[@PowerforParkinsons]

Haha!! Thanks so much for your comment Marcel, we love that you enjoyed class and that the polar bears sparked your attention!!

[@susanziehr6887]

​@@PowerforParkinsons 😅😊

[@NancySteinle]

Thanks again!! Always my “feel good “ medicine for the day ❤️👍👍

[@PowerforParkinsons]

Hooray!! Hearing from you makes us feel GREAT!! Thanks Nancy!!

[@pauladiaper1111]

Happy new year Polly. A great session to start the new year off. Loved the polar bear and Artic fox. Best wishes Paula and Jon

[@PowerforParkinsons]

Hi Paula and Jon!! Thank you so much for your comment, it's wonderful to hear that you enjoyed class so much. We look forward to a great 2023 sharing exercise with you both.

[@Heidi-vk3rm]

Great class, Polly! I liked the class length, variety of exercises, your enthusiasm, and the bonus workout with hand weights. 🙂

[@PowerforParkinsons]

Thank you for your positive comment Heidi!! We appreciate and value all of your feedback so much. We are so so glad you enjoyed this class and thank you for being a part of our PFP family :)

[@ericflores8239]

This was a great workout! Exactly the start I needed for 2023!! Definitely energized and felt like I exercised

[@PowerforParkinsons]

Yay Eric!! That is what we love to hear!! Thank you for sharing your experience of this class, we are glad you are diving into 2023 feeling energised!!

[@marybrubaker6444]

Great workout after all the holiday celebrations! I am wondering what #weight you are using? (Wyoming, MI

[@PowerforParkinsons]

Hi Mary, we are so glad you enjoyed this energising class. Polly was using 3 pound weights during class.

[@gwendoylnwest5745]

Dallas, TX

[@PowerforParkinsons]

Thanks so much for checking in!!

[@JaneMcEvoy-h5c]

I have been exercise with Polly for over a year and it is about time I communicated my appreciation. The computer s a huge challenge for me,Polly, but I MUST DO It. I am Jane McEvoy of St Paul, MN

[@PowerforParkinsons]

Hi Jane!! Thank you so much for taking the time to comment and share your appreciation!! We will indeed pass it on to Polly as she will be thrilled to know you are exercising along with her each week!! Keep up the great work :)

[@ParimalaGandhi-fb7dv]

I Monica from malaysia

[@PowerforParkinsons]

Thanks so much for joining us Monica!!

[@dionesilva9295]

Thank you🩷

[@PowerforParkinsons]

You’re welcome 😊! Thanks for joining us!

[@tinamacdonald5832]

[@PowerforParkinsons]

Thanks for joining us Tina!!

[@owlycourt]

Thank you, Polly. This is a helpful set of exercises. I will repeat. I do have a question, though. What is the virtue of the "blah, blah, blah, chop, chop, chop" exercise?

[@PowerforParkinsons]

I’m glad you liked the exercises! The “blah blah blah” exercise is a fun way to work your vocal and wrist strength, while the chop chop chop exercise is all about speed!

[@danita3320]

Henderson,NV

[@PowerforParkinsons]

Thanks for checking in Danita!!