Morning Coastal Walk for Selfcare Routine | Relaxation Time in Los Angeles | Reset Mind + Body

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  • เผยแพร่เมื่อ 21 ส.ค. 2024
  • As part of my morning routine, I regularly go out and enjoy nature in my favorite spots. Self-care time is incredibly important for all you homemakers, allowing you to focus on yourself-not just as a mom, a wife, or a homemaker, but as an individual-while enjoying some "me time" to take care of your mental well-being.
    When you refresh your mind, it changes how you interact with your family and shapes your sense of self, turning self-care time into something you look forward to☻ I hope this video helps you relax and feel like you've taken a 14-minute mini-vacation. Enjoy!
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