What Happens When You Take an Ice Barrel Cold Plunge

Fitness Trainer Al Kavadlo shares some of the benefits of taking an ice bath/cold plunge in an Ice Barrel
Check out icebarrel.com/... to learn more and use code KAVADLO to save!

[@JohnnyDoe141]

you are underrated man!

[@Someguy0905]

Thank you

[@victormanuelpolanco922]

Nothing better than an Al' s short to get a dopamine shot like no other.
Punching like meanwhile makes it all the better.

[@user-eu5ll5zj4c]

Is it good for hairloss

[@Sid629]

Haha!

[@egorchernishov295]

Hi Al!on the next day after pull up training my abs feels sored, is it normal for pull ups?

[@gnoubyaraby]

How many 🧊 bags of ice have you consumed to do this ‼️💡‼️💡‼️⭐️⭐️⭐️⭐️🙂

[@neversate]

Hey hey hey Al why haven't you talked about Jason blaha yet?

[@keithhill7448]

Aye, but who has a $1000 to spend on a plastic barrel?

[@robertwhite2449]

Seriously?! A thousand bucks for a plastic barrel?! That's nuts ..

[@TheEppi3]

😂

[@keithhill7448]

@Robert White yeah man I clicked the link just out of curiosity because I do cold showers, and there are benefits. But yeah, they want $1000 for this thing.

[@rfdc]

That's what I thought, if you are saving USD 125, how much is the barrel?!

[@zahir-ud3gl]

Order an old oil barrel or big drum online

[@mikeb2611]

thats a lot of ice to buy everyday

[@Arthax83]

Video is edited. Dissapointed you did not do the vid in one sitting! ;)