Developing Emotional Intelligence

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  • เผยแพร่เมื่อ 11 ก.ค. 2024
  • To discover how emotionally intelligent you are, take the quiz at www.mindtools.com/axbwm3m/how...
    Emotional Intelligence refers to the ability to recognize, interpret and process emotions in yourself and others. While genetics, upbringing and environment all play a role, there are steps you can take to develop your emotional intelligence over time.
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ความคิดเห็น • 96

  • @hafizahhusin5389
    @hafizahhusin5389 3 ปีที่แล้ว +178

    I'm here for an assignment.

  • @5MinutePsychology
    @5MinutePsychology 3 ปีที่แล้ว +110

    Emotional intelligence has changed my life. Ever since I started working on it years ago, I see so much more in people. Of course there’s still plenty of room for my self-improvement :-)

    • @Bitachon
      @Bitachon 3 ปีที่แล้ว +1

      *Cool channel*

    • @nikitaw1982
      @nikitaw1982 3 ปีที่แล้ว +1

      What did u do to improve it?

    • @esteemity5405
      @esteemity5405 3 ปีที่แล้ว +2

      @5minutepsychology...the more you improve yourself, the more you'll see improvement opportunities. It's like Ken Wilber's integral theory.

    • @rachitagarwal8645
      @rachitagarwal8645 2 ปีที่แล้ว +2

      How you started doing so please help

    • @user-ys8ki9lq5l
      @user-ys8ki9lq5l ปีที่แล้ว +1

      same!

  • @annie7638
    @annie7638 2 ปีที่แล้ว +38

    one of the best videos I've ever seen. Short, crisp, informative, and lovely animations. Absolutely love it!

  • @wut2433
    @wut2433 3 ปีที่แล้ว +62

    when you’er here for a wellness assignment

  • @jenni_jazminena
    @jenni_jazminena 2 ปีที่แล้ว +11

    Get to know yourself
    Learn your triggers
    Empathize
    Own your emotions
    Recognize, interpret, and channel your emotions

  • @dawnofravn
    @dawnofravn 2 ปีที่แล้ว +3

    I appreciate how to the point this video is, looking forward to my road to self improvement

  • @freeworldgaming4142
    @freeworldgaming4142 4 ปีที่แล้ว +61

    This is a wonderful video it explains detailed information on dealing with self-esteem awareness.

  • @vandanasharma7461
    @vandanasharma7461 3 ปีที่แล้ว +4

    Fabulous video. The voice-over is highly impressive.

  • @AMANKUMARSINGH-yp1qz
    @AMANKUMARSINGH-yp1qz 3 ปีที่แล้ว

    I found this channel very late.
    This channel is ❤️

  • @harryhinkle1350
    @harryhinkle1350 4 ปีที่แล้ว

    Hi! In the process of taking the Life Coach program but took a break to look at your SR video. Will return later to continue, but looks very interesting.

  • @sharoninglima1217
    @sharoninglima1217 3 ปีที่แล้ว +3

    Excellent. Emotional intelligence and self awareness are so important.

    • @MindToolsVids
      @MindToolsVids  3 ปีที่แล้ว +2

      Thanks for the feedback, Sharon!

  • @furqan-safdar
    @furqan-safdar 4 ปีที่แล้ว +6

    Awesome explanation. Cant resist to ask, which tool you used to create this video?

  • @Cybernaut551
    @Cybernaut551 3 ปีที่แล้ว +11

    A masterpiece of skill. This also pushed me forward.

  • @gregorybrown9128
    @gregorybrown9128 2 ปีที่แล้ว +2

    Very impressive....my class thoroughly enjoyed this video

  • @madeleinecastillo9941
    @madeleinecastillo9941 3 ปีที่แล้ว

    Me ayudaste de verdad muchísimo gracias

  • @bengabriel4391
    @bengabriel4391 3 ปีที่แล้ว

    Well explained, thank you.

  • @Naturalista.ty_
    @Naturalista.ty_ 2 ปีที่แล้ว +2

    I loveddddd the animations!!!

  • @sorrychangedmyusername3594
    @sorrychangedmyusername3594 4 ปีที่แล้ว +8

    Oh crap i've been stoic my whole life.

  • @mousumibasumatary8484
    @mousumibasumatary8484 3 ปีที่แล้ว +5

    This was beautiful. Loved it. ❤️❤️

  • @dhanalakshmin3158
    @dhanalakshmin3158 4 ปีที่แล้ว +5

    Awesome video 👌

  • @MarcoSanderCoaching
    @MarcoSanderCoaching 2 ปีที่แล้ว +2

    In a nutshell, EI is the ability to understand behaviours of others and controlling own emotions.

  • @helenamartins6135
    @helenamartins6135 3 ปีที่แล้ว +1

    Explicação simples, bem organizada e sintética

  • @muskduh
    @muskduh ปีที่แล้ว

    Thanks for the video!

  • @shazzkhan2201
    @shazzkhan2201 3 ปีที่แล้ว +2

    Great video, am learning and improving my EQ

  • @recorpse9698
    @recorpse9698 3 ปีที่แล้ว +9

    I believe I used to know how people where feeling but I didn't used to care. I also was never able to understand my own emotions and I still can't. I believe I have high social emotional intelligence but I choose to ignore it because peoples emotions tend to make things more difficult than they need to be unless I specifically feel like I should make it a point to pay attention to emotions and react accordingly which isn't often. I'm here because recently I've been noticing confusing feelings that make me feel sick or scared and I don't understand why or what is causing them so id like to learn emotional intelligence related to myself so I know what causing me to feel this way.

    • @no-ud9dh
      @no-ud9dh 2 ปีที่แล้ว +3

      You choose to ignore it. Most likely that you are afraid of being rejected or unwelcome.

  • @radaworld8137
    @radaworld8137 ปีที่แล้ว

    What a beautiful animation!

  • @fyaaaw6758
    @fyaaaw6758 3 ปีที่แล้ว

    it's such a nice video. i love it

  • @miah5050
    @miah5050 3 ปีที่แล้ว +19

    This is really difficult for me but I will overcome!

  • @UzmaGhaffarOfficial
    @UzmaGhaffarOfficial 4 ปีที่แล้ว

    thanks its v helpful share

  • @renujoshi4829
    @renujoshi4829 4 ปีที่แล้ว +3

    Amazing video 👌

    • @MindToolsVids
      @MindToolsVids  4 ปีที่แล้ว

      Hi Mahesh, so glad you enjoyed it. Thanks!

  • @fin-pundit9631
    @fin-pundit9631 3 ปีที่แล้ว +1

    Hi i had a doubt
    I am a finance profession
    where in the common mantra is"Never do anything based on emotion it is like showing zero emotion"
    So how to show "How to show emotional intelligence in this case"

  • @imclairetao
    @imclairetao 3 ปีที่แล้ว

    Who made the animation? its really good. Any tips? please

  • @SohelKhan-ug7th
    @SohelKhan-ug7th ปีที่แล้ว

    Excellent and informative

  • @umulkarimah1001
    @umulkarimah1001 2 ปีที่แล้ว +1

    narrator's voice is so nice (:

  • @jjoycetgutierez9994
    @jjoycetgutierez9994 4 ปีที่แล้ว +1

    Nice

  • @ashley-pc2cd
    @ashley-pc2cd ปีที่แล้ว +1

    2:03 own my emotions

  • @nandakishorek2517
    @nandakishorek2517 2 ปีที่แล้ว +1

    Good video

  • @elizabeta6837
    @elizabeta6837 ปีที่แล้ว +1

    Amazing video :)

  • @nalindasamarathunga5305
    @nalindasamarathunga5305 ปีที่แล้ว

    best video 😀😀

  • @tarajanehouse4530
    @tarajanehouse4530 3 ปีที่แล้ว

    Where can I find that killer soundtrack?

  • @sevenexpress1864
    @sevenexpress1864 4 ปีที่แล้ว +1

    Nice video

  • @FeelFree3
    @FeelFree3 3 ปีที่แล้ว

    If a soldier is in rage, fight fiercely in the battlefield and defeats his enemy, since he makes use of this emotion for his advantage, he still get good EQ, right?

  • @susanmayor6449
    @susanmayor6449 4 ปีที่แล้ว +5

    Hey, this video is very nice. I truly believe that Emotional Intelligence can help in everything. #mastercommunication2020

  • @LuenyMorell
    @LuenyMorell 4 ปีที่แล้ว

    Can't download to show in class

  • @jmrlfc
    @jmrlfc 3 ปีที่แล้ว +1

    Is this for kids

  • @andresaguilar4466
    @andresaguilar4466 3 ปีที่แล้ว

    do y'all know if this video is available in Spanish???

    • @MindToolsVids
      @MindToolsVids  3 ปีที่แล้ว

      Hi Andres,
      Unfortunately not, but we are exploring how we can provide translations of more of our resources.
      In the meantime, you can see the full transcript of the video on our website here: www.mindtools.com/pages/videos/ei-animation-transcript.htm and can automatically translate this to Spanish when you become a Club member.
      Hope that helps!
      -Alice

  • @usamanaveed2143
    @usamanaveed2143 2 ปีที่แล้ว

    I am here to be better man

  • @halfofakitty
    @halfofakitty ปีที่แล้ว +1

    Why do I want this to be a game?

  • @Saini_Ayush07
    @Saini_Ayush07 ปีที่แล้ว +1

    👀🐾

  • @SporkSlayer
    @SporkSlayer 3 ปีที่แล้ว

    Did anyone here actually take the quiz?

  • @sassysatan1659
    @sassysatan1659 2 ปีที่แล้ว

    Emotionally, I'm dumb

  • @tergel.e9
    @tergel.e9 ปีที่แล้ว

    So Basically: Master the 5 Emotions and Become the Avatar!

  • @guilhermef.cabral8252
    @guilhermef.cabral8252 3 ปีที่แล้ว +1

    Nah... Im quite a toxic person and i dont feel like i deserve such thing, It wont matter anyway

    • @natetorres4292
      @natetorres4292 3 ปีที่แล้ว +2

      ...But others do? Assuming that is your answer --you should give to you and do for you. Live for you, and forgive yourself.

  • @OWNu_
    @OWNu_ 4 ปีที่แล้ว

    :)

  • @deeznutzzzzzzzz
    @deeznutzzzzzzzz 2 ปีที่แล้ว +2

    Emotional Damage class again 😐

  • @Gracie812
    @Gracie812 9 หลายเดือนก่อน

    People who are here for school

  • @ljkoh20052000able
    @ljkoh20052000able ปีที่แล้ว +1

    I'm here to save my marriage

  • @artinbahadori
    @artinbahadori 3 ปีที่แล้ว +1

    DISLIKE GANG DOE

  • @RazAr-
    @RazAr- 3 ปีที่แล้ว +1

    BAD

  • @tperk
    @tperk 3 ปีที่แล้ว +1

    EQ is total BS. It calls on me to be some kind of clairvoyant and read the minds of others. At best it's an excuse for a passive-aggressive attitude that benefits absolutely no one. Just be honest, be direct, apologize when it helps and simply be kind.

    • @jbonceu2457
      @jbonceu2457 3 ปีที่แล้ว +5

      Being honest and direct does not always work 100%. Not all people will respond to "harsh truth" the way you expect them to respond. If you're aware of what other people feel, you'll know when and how you'll confront the other person, and how you'll channel your own feelings to them. Truth is, all people have emotions, (even if it seems suppressed to others) and as part of ourselves, we need to recognize, understand, and be smart in utilizing it. that's why people handle arguments,conflicts, and obstacles better (and are much happier in life) because they have a better understanding of their own and other people's happiness.

    • @evans54
      @evans54 3 ปีที่แล้ว +1

      You need to do more reading about EI - you clearly done understand it .