Sleepy time yoga | 25min | destress & unwind

[@mon4711]

Caught myself almost falling asleep on the mat, love your routines

[@deuterium4.028]

this channel is a gem, so underrated. thank you

[@martynaszczabel4194]

Thank you for guiding me through this beautiful practice. It is a lovely reminder we are always able to cultivate our inner peace even though it may seem impossible some days.

[@abcek6006]

Exactly. I am crying from emotion, and I think it will be a good idea to do this❤

[@finnoXkhmer]

You deserve to be reborn in heaven. Thanks for the practice!

[@awakeningwithdiandanjali]

Hi Paula,
Could you make us a separate video for sciatica pain relief?
Big thank you for your teaching. Yoga practice based on your instructions is big part of my everyday life.
Cheers,
Di

[@annawarwick1]

Namaste Paula. So healed. Bless you. xx

[@adtiamzon3663]

Namaste.🙏Good night, Paula. 😘👏👏

[@honey4clover]

Lovely practice❤ I didn’t know I need this until almost fell asleep in the end😴 thank you so much🙏🏼

[@jarkalach3301]

Hi Paula, thank you very much for these slow and resting practices, I enjoy them very! much. Love it. 😊

[@gracewithnaz]

So good Paula, much much needed practice for stressful times!!!

[@Adeusiau]

Thank you Paula, worked for my morning as well 😊

[@rebeccadavies6325]

a great one to end a tiring stressful day, thank you.

[@Juliette-P]

So good! Thank you for the long savasana at the end!! ❤

[@BertaCohaagen2084]

Thanks a lot, Paula, perfect to close this sunday. Namaste 💚💚💚

[@cindylong820]

Thank you for making another reset video. I always need these.

[@tinagagnon]

Lovely way to en my day…thank you Paula❤

[@iamberenicemertens]

Thanks a lot Paula 🙏🏻💜 This was so calming and relaxing. Just what I needed after a day of fever and staying in bed.
Love and namaste from France ✨

[@SarahThornton-bm8ur]

Beautiful practice! Just what I needed. Thank you!

[@annatassi4035]

Much needed🥰😍🤩 thank you

[@randaashqar8957]

Thank you very relaxing ❤

[@taniavossgatter6509]

Thank you so much❤ Exactly what I needed to unwind from a busy day.

[@katyadashiakchef]

Thank you healing healing yourself self ❤

[@sardinemasc]

this is just what i needed for an evening recharge before i have to do some schoolwork! thank you for everything you do paula :) !!

[@joannelegros-kelly7688]

Just great before bed. 🙏💤

[@wendyw7522]

Yes, Now I can truly rest. Thank you so much Paula!

[@carolina6683]

Thanks

[@carolina6683]

Gorgeous as always, Paula and Mischa, namaste and ❤️ from Mallorca!

[@yoginimelbourne]

xox p

[@kellypantaleoni5166]

Thank you ❤

[@momediaberlin]

Wonderful session. Thank you.

[@Zumalie]

so nice!

[@Lola.inspirations]

That is what I need 😩

[@dawnregit9211]

Thank you

[@patriciacampbell5193]

🙏🌸💗so lovely

[@PoisonBlack1000]

loved

[@erinmcbride9156]

Wonderful

[@cathyhannahperez]

Loved the opening mobility child’s pose variation! So yummy! Thx again!

[@rosepetal9748]

❤❤❤

[@rosepetal9748]

❤

[@jcyatny]

Paula, I love your calming yoga practice in my wellness. My only request would be not to use the country name for the yoga position, “Japanese Seated Position”. Whenever you use the term it reminds me of my family’s awful suffering inflicted by the country. How about a simple “kneeling position”, instead? A yoga position is not owned by any nation. Thank you.

[@prettyvisitor506]

🫶🫶🫶