3 Hair loss Mistakes You're Making Right Now

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  • เผยแพร่เมื่อ 11 ธ.ค. 2023
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ความคิดเห็น • 273

  • @begentlebutdontallowshit2549
    @begentlebutdontallowshit2549 7 หลายเดือนก่อน +278

    To whoever is reading this keep going, you're doing fine! No matter how slow your progress, each new week is filled with tiny steps forward. Be proud of yourself you got this! ❤

    • @AgataKu
      @AgataKu 7 หลายเดือนก่อน +6

      Thank you for this, I needed to hear it today. Have a wonderful day!

    • @C1nderfire
      @C1nderfire 7 หลายเดือนก่อน +3

      I agree. Ty

    • @AFndjdj7373
      @AFndjdj7373 7 หลายเดือนก่อน +2

      These shallow affirmations are meaningless. They’re just to cynically harvest likes & approval for the poster.
      It’s vampiric and exploitative.

    • @mirandamoyra15
      @mirandamoyra15 5 หลายเดือนก่อน

      ❤ ❤❤

  • @louisedimmick7726
    @louisedimmick7726 6 หลายเดือนก่อน +18

    My hair was coming out because I had LOW IRON.
    Hair can start falling out when ferritin is as low as 50 in women and mine was 27.
    Worth checking this with a doctor!

  • @dees3179
    @dees3179 7 หลายเดือนก่อน +125

    In order to absorb vitamin D you need to also have vitamin K. And that needs to be in the correct form.
    So make sure you have D3 and K2MK7. I couldn’t get my D levels up despite supplements until I found this out.
    Additionally, if you have any gut issues, vitamin D is available as a spray and you may find it absorbs better for you that way, especially if you have a lot of other medications to take.
    I also found my iron levels have to be above 90 for my hair to grow, even though below that they are technically normal. But you can’t take iron supplements at the same time as calcium supplements or eating calcium rich foods (which you might need) so do one in the morning and one at night.
    Read the small print, otherwise everything you take cancels each other out.

    • @dr.m6152
      @dr.m6152 7 หลายเดือนก่อน +4

      By Iron do you mean ferritin?

    • @Dap740
      @Dap740 7 หลายเดือนก่อน

      I just eat canned cod liver

    • @TheEnigmaticmuse
      @TheEnigmaticmuse 6 หลายเดือนก่อน

      Mk7 gives me heart palpitations. I much prefer Mk4. But otherwise I agree 💯

    • @devssc
      @devssc 6 หลายเดือนก่อน +1

      Agree, for me it was a combination of low vitamin D, low iron and low folic acid (from BC). I only noticed hair growing back after these had been restored, so you might want to have your hormone levels checked too!
      It also really improved my overall mood and energy levels, which in turn made me not get stressed so easily

    • @bucky7505
      @bucky7505 6 หลายเดือนก่อน

      would a multi-vitamin be good in this case? seeing as they all play off of each other to properly absorb?

  • @jencollier8306
    @jencollier8306 6 หลายเดือนก่อน +9

    Thank you for being a real human. So sick of the barrage of videos showing me how I am not enough. You are enough!

  • @nataliesue2485
    @nataliesue2485 7 หลายเดือนก่อน +61

    As an experiment I shaved my head a couple times. The first time was a buzz cut and I wanted to do completely remove my head hair. To see what would happen to the dandruff and if I would like the look. I learned something unexpected. That the recording hair line I thought was genetic, was actually caused by wearing my hair up too tight. Because as my hair grew back so did my original hair line. That was a huge relief.

    • @staceyonthesocials
      @staceyonthesocials 7 หลายเดือนก่อน +8

      I can relate to the recorded vs actual hairline anecdote! I started using minoxidil in October to grow back what I thought was my "genetic" hairline and I was (pleasantly) surprised that when it started growing in, my actual hairline was much more generous. Like you said it was probably changed by years of tight hairstyling. I feel like it's changed the entire shape of my face in a good way😊

    • @nataliesue2485
      @nataliesue2485 7 หลายเดือนก่อน +6

      @@staceyonthesocials Why does our smart keys change "receding or receded" into "recording and recorded?" 🤦🏼‍♀️😆

  • @s6352
    @s6352 7 หลายเดือนก่อน +11

    Geez! I hope you are okay! That must of been terrible going through a window ‼️. Thanks for the great hair tips and stay well 💜💜💜

  • @1277nadius
    @1277nadius 7 หลายเดือนก่อน +2

    you are such a lovely person! All your topics are interesting, but you could talk about mould and still bring a smile to my face... priceless!

  • @mishkaenglish3868
    @mishkaenglish3868 7 หลายเดือนก่อน +19

    Satin scrunchies are also brilliant for if if you want to wear your hair up without breakage. I had trichotillomania and it took a very long time and lots of therapy and self love to grow my hair back, as well as changing habits. Never wear hair down in bed, never wear hair up tight, never brush when wet, scalp massage, scalp exfoliants, satin pillowcases, lots and lots of moisture in the lengths to keep the length i have got for longer, no over washing, no towels on my hair (i use a cotton tshirt). Not necessarily things that stimulate growth but things that helped me keep the length and thickened while my new growth came in.

    • @Vrin137
      @Vrin137 6 หลายเดือนก่อน

      Yes they are but I switched to a new type of hair ties that are fabulous called Invisibobble Extra Slim Hair Ties

  • @kelligray1848
    @kelligray1848 6 หลายเดือนก่อน +1

    This is EXACTLY what happened needed today- THANK YOU!

  • @janel1386
    @janel1386 7 หลายเดือนก่อน +3

    Thank you for this video. I don't know what I would do without you 🙏🏽

  • @poetryreadingbyfia4079
    @poetryreadingbyfia4079 7 หลายเดือนก่อน +7

    My favourite video from Cassandra 🥰Yes, it's been a very difficult year, and it's so important to support each other and to be kind to each other 💖 Wishing everybody all of the best things in 2024 - abundance, health, joy, and many pleasant moments to remember!

  • @laurenlewis2949
    @laurenlewis2949 7 หลายเดือนก่อน +4

    Cass! Would you please demonstrate the esthe way to apply/massage products into/onto the face?!
    And I’m glad you’re back on your self care routines!! 😊🤗

  • @frankied.roosevelt6232
    @frankied.roosevelt6232 7 หลายเดือนก่อน +37

    Just a reminder to all of you: you can acquire new allergies or mild intolerances over time and your hair products might contain them. I developed an allergy to coconut oil and some of the gluten based ingredients in hair products would cause a delayed issue where my hair would start breaking/falling out a day or two after initially using the product. Fragance sometimes does it too but havent been able to figure out which fragrances are doing it yet. They would initially make my hair feel better and then make it worse later on. Cutting those out, adding a sublingual drops of d3 (vegan form i use is bonnet brand on amaz on!), and making sure my folate are in the right range have helped significantly.
    BUTTTT! Also, my city water got heckin hard after regulations/testing loosened in the recent years. Highly recommend getting yourself a filter for your shower head, too! My partner has found that has helped his hair loss and made his hair so much more soft and shiney every time he uses my shower, too!
    Most hair loss is multi factor and throwing all those considerations in at once: like go fragrance free for a bit, add the filter, up your vitamin D (its extremely hard to take too much and following the daily recommended dosage even if youre in the normal range wont hurt you), keep up your oral hydration, cut out heat for a while, etc... then slowly cutting back on those measures until you find whats helping and whats not!

    • @stefaniemorgan8231
      @stefaniemorgan8231 7 หลายเดือนก่อน +1

      I have Celiacs and have huge issues with any product containing gluten or wheat. I tried a bond hair treatment at one point thinking it wouldn't be a big deal and had so much fall out it was scary!

    • @Hp_cric_shorts16
      @Hp_cric_shorts16 7 หลายเดือนก่อน +1

      Subscribe
      Subscribe
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      Jaldi kerdo cricket lover ke liye

    • @bhope777
      @bhope777 7 หลายเดือนก่อน

      Thank you, great advice!

  • @brigittelee9730
    @brigittelee9730 6 หลายเดือนก่อน

    You seem like you’re getting better. Keep it up.

  • @Cathlynn23
    @Cathlynn23 7 หลายเดือนก่อน +37

    I've got hashimotos and had extremely low vitamin D levels when it was first diagnosed. Actually, the vitamin D levels were diagnosed even before my thyroid came into play. When I started taking 1000 IE that my doctor initially recommended, I felt soo much better. Later on I had to start thyroid medication as well. The vitamin D definitely had a faster and bigger effect on my overall wellbeing than the thyroid medication (at first, because it takes a while before all your levels are okay again). I'm now taking vitamin D every single day of the year. Would not miss it! I've initially had so much hair loss as well, which is definitely also caused by the thyroid issue. Thankfully that has gotten better. I also recommend shampoo without fragrance, the cleanest version you can get (less ingredients is better).

    • @mb2770
      @mb2770 6 หลายเดือนก่อน +2

      Omg yess!! My hairdresser asked me am I doing anything different and that my hair is so much thicker and I said I’ve only been taking vit D supplements and she said it could be related, then I googled it and found plenty of research confirming it. Now I force my whole family to take it 😂

    • @Lilliz91
      @Lilliz91 6 หลายเดือนก่อน

      Same. I’ve got hypothyroidism and my hair is thin. I’ve been diagnosed with low vitamin D levels too, but I stopped the vitamins, I think I need to get a higher dose.

  • @uda_tg
    @uda_tg 6 หลายเดือนก่อน +5

    Thank you! I've been recently dealing with a hair loss as well. The stress factor is so true. I know my hair loss is connected to stress, but them I get stressed that I'm losing my hair and it is a never ending circle. I'm on treatment with a dermatologist, it is sill pretty soon so I haven't seen actual changes yet, but your video definitely helps. I hope we win! And that we remind to treat ourselves better as the queens we are!

  • @Gamze-ql7kr
    @Gamze-ql7kr 6 หลายเดือนก่อน +3

    As a gal with PCOS, this is the one video of yours where I didn't get to learn anything new 😆
    I love all your skin care videos, they helped me a lot when I was first getting acquinted with ingredients and what they did. Thank you for the work you do, and I'm sorry you've had a rough time lately. Take care of yourself ❤

  • @laurab5293
    @laurab5293 6 หลายเดือนก่อน +5

    I just found your site. I’m so going bald and enjoyed listening to you very much. I had surgery last year 2023 and I had to go back to the hospital three more times. I was very sick and lost so much weight. I’m 5feet tall and now weight is 100 pounds, It’s just terrible to lose weight that fast . I’m still having stomach problems but my beautiful long curly blonde hair is all falling out. I’m going to have my Dr. check vitamin D in me . I loved my so much it’s been years of growing it and to have it all fall out 😢😢 I’m very sad and upset . Thank you for sharing. 🥰🙋‍♀️

  • @faithphoenix3999
    @faithphoenix3999 7 หลายเดือนก่อน +2

    This video gave me a kick up the butt to go take my vitamins 😂thank you

  • @pittstaffio
    @pittstaffio 6 หลายเดือนก่อน +12

    I lost almost half of my hair after not only stress (going through a 3 yr long process of finally being granted disability), but also emergency abdominal surgery to remove half of my colon. It was so discouraging and I resigned myself to a pixie cut or something. I have naturally curly hair that was halfway down my back.
    I changed to silk scrunchies, pulled it in a loose bun (which hid the hair loss to others), started Vit D3 and collagen, added more protein as my GI system could tolerate, and changed my hair care products to salon quality after speaking to many stylists to choose the right combos. Also....I didn't get "trims". One stylist i came to trust recommended "dustings" to just get rid of the split ends and not lose any length and fullness.
    And patience! Tons of patience! My hair is making a comeback!

  • @jessieg1313
    @jessieg1313 6 หลายเดือนก่อน +4

    My hair is just falling out like crazy. It’s really scary! I’ve bought everything in the market and black market to try and stopping this. I think hair loss for women is the worst.

  • @messylyssa
    @messylyssa 5 หลายเดือนก่อน

    Satin scrunchies are superb!!!

  • @minervarose7664
    @minervarose7664 7 หลายเดือนก่อน +17

    As a woman with naturally thick but fine hair (as in, i have lots of hairs on my head but each strand is super silky and fine), traction alopoecia seems to be the culprit for the loss of hair along my hairline! My hair is also quite long - nearly waist length - and i constantly wear it in a high ponytail or tight bun on top of my head, simply because it's the easiest way to keep it off my neck and face lol. I have recently started wearing my hair down so let's see if that will help.
    On a separate note, rosemary oil has been game-changing in regrowing my overplucked 2000s brows. I mix a few drops each of rosemary and lavender essential oils with castor oil, and apply on my brows each night. Wondering if the same will work on my hair...

    • @sarateixeira2561
      @sarateixeira2561 7 หลายเดือนก่อน +2

      Minoxidil grew my hairline back. Yes you have to use it every day for the rest of your life, but it's inexpensive and I just see it as routine care like brushing my teeth. But yes, Rosemary oil and castor oil should work

  • @ScoobyDoosMom
    @ScoobyDoosMom หลายเดือนก่อน

    Love your channel & definitely agree…some of best advice I ever got from a therapist was to “stop shoulding” on myself! And we all need to be kinder to ourselves which I realize is easier said than done when we’re struggling so I come on here to remind myself. This world is tough enough. Here’s to brighter days full of peace and thicker hair for all.

  • @coffee-ouji
    @coffee-ouji 6 หลายเดือนก่อน +7

    cass, I want to thank you bc Im currently having a depressive episode too (not circunstancial, it just comes and goes. ppl with clinical deppression know) and I ve been binge watching your videos all evening instead of napping and I can't believe how effective little words of affirmation you give in all your videos were to me
    i a little more tired than usual so i made a lotta typos probably but im so baffled at how effective it was TToTT. all your vids are so relaxing i even watch your videos to sleep sometimes and it helps!
    just that, i wanted to thank you for making even the smallest cute gestures

    • @ScoobyDoosMom
      @ScoobyDoosMom หลายเดือนก่อน +1

      Big hugs to you both & to all on here fighting depression and other debilitating conditions. I’ve had treatment resistant depression (for the last 42 years, unfortunately) so I know how it can rob us of the ability to do what others may feel are the simplest of tasks…which we then beat ourselves up over which is just a never ending cycle of yuck. I wouldn’t wish it on anyone. Wishing for better days to all battling this. 💕

    • @coffee-ouji
      @coffee-ouji หลายเดือนก่อน +1

      @@ScoobyDoosMom thank you so much for the words :") I hope we all make it through ! Sending much love
      I'm actually much more better than when I made that comment :3

    • @ScoobyDoosMom
      @ScoobyDoosMom หลายเดือนก่อน

      @@coffee-ouji I’m so happy to hear this!!

  • @isabella07
    @isabella07 6 หลายเดือนก่อน +2

    -I have been watching you for years and you have listed my favorite derms who I trust. Thank you so much for this video! Super informative. I bought iRestore and have been using it for 9 months. At the very least, I notice less hair loss/hair shedding. For that alone, it is worth the price and they do honor returns if you change your mind. I'm doing rosemary oil and vitamin D as well. Have to throw everything at this. Haven't started minoxidil just because I've heard (maybe it's a myth) that it causes wrinkles? I'm sure it's been debunked by one of the derms, but I just don't want to worry about one more thing :(

  • @freakypeep727
    @freakypeep727 6 หลายเดือนก่อน

    So good to hear you are enjoying the little things! :) Have you tried the Aveda growth range? I tried it and had some marginal success on top of my lazer cap and minoxidil, but I couldn't afford to keep it up.

  • @MyEyebrowsAreMyEnemy
    @MyEyebrowsAreMyEnemy 7 หลายเดือนก่อน +7

    Remember, because vitamin d is oil soluble, eat it with the most matty meal you eat, a day... From someone who has Ms, and was dangerous low, even when I ate it every day... Just changing the time of day, was essential 😘😘

  • @eylulduren8200
    @eylulduren8200 2 หลายเดือนก่อน

    I love your channel and your knowledge 10000 times thanks for that but I just have a little complain about the background, I wish it was in more of a cozy setting than seeing a whole bright white background, love you

  • @SSNUTHIN
    @SSNUTHIN 7 หลายเดือนก่อน +4

    So sad to hear about your struggle. 😢
    I would love to hear what you think about the thinning and hairloss some are saying is related to the curly girl method.

  • @louisehill8
    @louisehill8 7 หลายเดือนก่อน

    Thank you ❤❤

  • @woollsie
    @woollsie 6 หลายเดือนก่อน +1

    You mention some people might not metabolise vitamin d properly - could I have more information on that please? That's a very interesting and possibly very relevant idea for me! Thank you. And you definitely need to be more compassionate to yourself - you wouldn't be mean to us, why are you mean to yourself?! Love ya, hope things get better for you 💛

  • @kitt7477
    @kitt7477 6 หลายเดือนก่อน +5

    Natural PINE TAR shampoo! Once or twice a week STOPPED my hair fall & regrew it. It is the free testosterone in our blood from the zeno-estrogen’s in our environment that causes hair loss. Pine tar washes it off & allows regrowth. Also what helps is NAC tablets 500+ mg’s., the sulfur of these tablets are a natural antibiotic that helps to control any fungus buildup on the hair follicles.

  • @LittleBritchesAB75
    @LittleBritchesAB75 7 หลายเดือนก่อน +7

    As I was scanning the web (and Amazon) for "another" shampoo that "might" help abate the shedding of my hair every time I washed it (as well as not weigh it down with a superficial residue or be so expensive that its purchase knotted my stomach), by chance I came upon "Kirsch's Rice Bar Shampoo and Conditioner Bar for Hair Strengthening and Growth." Would you consider a review of this most exceptional product? I am taken aback with the excellent results; and I mean excellent--my baby-fine, shoulder-length, 76 year-old hair has not felt, looked or behaved this good in nearly 10 years (and I use a Calista Perfecter Heated Curling Brush set at 355 degrees daily)! It's too early to assess how much less my hair sheds, but I am hopeful!

  • @ZeroTheHeroGOAT
    @ZeroTheHeroGOAT 7 หลายเดือนก่อน +8

    They have never recorded any adverse effects of people having 800-900 times recommended vitamin D levels. When Norwegian beach volleyball players were training in Brazil they noticed extreme levels due to white skin and sunlight exposure so they kept researching and found no adverse effects what so ever.

  • @summer-xt1gg
    @summer-xt1gg 7 หลายเดือนก่อน +1

    I love the silk scrunchies because they can’t rip hair out! They won’t hold a high pony but I don’t wear those anyways.

  • @gabrielafonseca4034
    @gabrielafonseca4034 7 หลายเดือนก่อน +5

    Hehe! I was wearing a high ponytail right now, before going outside and changed it for a clip! I do wear a loose pineapple ponytail to sleep, because I'm curly, but I use very soft scrunchies. I do Minoxidil but I use the man's formula which has more of the active ingredient and it's cheaper and no, it doesn't give you a moustache

    • @maryp5127
      @maryp5127 7 หลายเดือนก่อน

      wearing a loose ponytail is fine with any hair tie ,Just Don’t pull off remove hair tie the same way you but the on .clips hurt my head.

  • @Ivygeeee
    @Ivygeeee 6 หลายเดือนก่อน +2

    Went to a dermatologist and I’m getting my hormone levels checked as well as vitamin D, Thyroid and iron.
    I have no doubts my hormone level is imbalanced. And lots of people are low on vitamin D so we’ll see

  • @frankied.roosevelt6232
    @frankied.roosevelt6232 7 หลายเดือนก่อน +6

    Ohhhh! Also, if you have a history of hashimoto's even if your levels are normal, just remember that you can be subclinical and your thyroid may still not be working in full capacity. Again, its hard to OD on vitamin D and def worth trying to add a daily supplement!

  • @anniacabreranico7749
    @anniacabreranico7749 7 หลายเดือนก่อน +2

    Saludos desde Cuba❤

  • @madisonmcallister4835
    @madisonmcallister4835 7 หลายเดือนก่อน

    I'd love to know how you use the rosemary oil (:

  • @StarryKnight_FS
    @StarryKnight_FS 6 หลายเดือนก่อน

    You got this

  • @eyesonindie
    @eyesonindie 6 หลายเดือนก่อน +1

    Do you think that using the iRESTORE and then stopping could have accelerated the hair loss? That would be my only concern about it. Thanks for sharing your story!!

  • @EnergyAndLightAwakening
    @EnergyAndLightAwakening 6 หลายเดือนก่อน

    You might also want to try the Hairrmax laser band. It's known to be very good.

  • @noinetanel5680
    @noinetanel5680 7 หลายเดือนก่อน +7

    Even if your thyroid is ok, push to test your Vitm D levels. I did, and had to really ask for it multiple times (I live in a sunny place and my Doc said you live here, your Vitm D is fine). Guess what? it wasn't - I had a level of 8!

  • @ra.j7210
    @ra.j7210 7 หลายเดือนก่อน +4

    I'm using rogaine, getting prp sessions but my hair fall didnt stop now my dr has giving me vitamin d and biotin pills hope it works. I'm under immense stress , anxiety etc

  • @jadakiss387
    @jadakiss387 7 หลายเดือนก่อน

    Please review the Light Therapy Patch by Light Activated Beauty. It’s pretty much a pimple patch with Red & Blue Light 😩🤩🤩

  • @sable7114
    @sable7114 7 หลายเดือนก่อน +2

    I would be very careful with the claw or banana Clips . I used to pull my hair all up to the top of my head and clip and we have not ruled out those clips as a cause for my scarring Alopecia . I could just kick myself if that's what caused it and although this cap is not designed for scarring Alopecia, I just began trying it anyway.

  • @Insight.Served
    @Insight.Served 5 หลายเดือนก่อน

    Did I miss it or is there going to be a time where you can show us your hair care routine with the things that you use? Rosemary oil for example how often or what concentration do you use?
    side note: Your transparency with the struggle of every day life and more is low key reassuring that I am not the only one going through life pains. I hope you are feeling much better and able to do your skin care more often.

  • @lpgilber
    @lpgilber 7 หลายเดือนก่อน +2

    I have the IRestore as well and I love it. I also make sure to get overall blood tests done every year and supplement where there is a need. On top of that I massage my scalp with rosemary, peppermint and carrier oils. Everyone has been raving about how my hair is growing.

  • @Meg_I_am
    @Meg_I_am 6 หลายเดือนก่อน

    Any recommendations for hair clips for those of us blessed with fine hair?

  • @AnaRamirez-yl9xu
    @AnaRamirez-yl9xu 7 หลายเดือนก่อน +5

    Hi! if you have pets avoid to use minoxidil because is toxic to our little friends! research according your lifestyle

  • @RenegadeAngel
    @RenegadeAngel 6 หลายเดือนก่อน +2

    Men often seek out more budget-friendly options, contributing to intense competition and price reduction in men's products. On the other hand, women may often opt for more luxurious or fancy items. However, there are instances where women can find significant savings. For instance, some bars offer women cheaper or free entrance along with discounted drinks. Similarly, certain dating apps may have lower costs for women. It's worth noting that this isn't about gender taxes but reflects the dynamics of capitalism, with companies aiming to maximize profits based on consumer behaviors and preferences.

  • @TCMcGowan
    @TCMcGowan 6 หลายเดือนก่อน +4

    I have had thin hair for the past 10 years and put it down to hormones as no amount of expensive hair treatments worked. I have recently started intermittently using rosemary oil overnight before hair washing, have eaten a handful of mixed nuts per day and use kitsch rice protein shampoo bar. The amount of baby hairs I have is crazy!!! My hair has doubled in thickness in 6 months. Also i have stopped using my hair dryer. Hope these work for anyone else struggling as I did ❤ xxx

    • @nvb455
      @nvb455 5 หลายเดือนก่อน +1

      Wow!! Amazing! I have the same issue. I always had thick hair but its thinner now.
      What rosemary oil do you use?
      I looked it up and saw small concentrated bottles that look like aromatherapy

    • @TCMcGowan
      @TCMcGowan 5 หลายเดือนก่อน

      I see what you mean. I use the Naissance essential oil. Like you say, it is an essential oil, but it does seem to work a treat combined with the rice shampoo bars.

    • @nvb455
      @nvb455 5 หลายเดือนก่อน

      @@TCMcGowan ah okay! And you mix a few drops with another oil ?

    • @TCMcGowan
      @TCMcGowan 5 หลายเดือนก่อน

      Yes mostly (I have a mixture of olive and castor oil), but sometimes I apply it without. X

  • @marialopresto-ex7yk
    @marialopresto-ex7yk 6 หลายเดือนก่อน

    Get sparkled pink butterfly clips, even better

  • @jayniestanley4730
    @jayniestanley4730 7 หลายเดือนก่อน +15

    I went through a similar situation. When I lost both my parents 15 months apart, I also had thyroid issues. My hair was falling out in clumps, just like urs. I went to my Dr. And we got my thyroid meds on board, and I went through counseling to help me with my profound loss. It was a terrible time. So, I understand what you're going through. I also needed Vit D3. So I started taking that too. Now my hair is long and doing ok. It's past my butt, that only took 3 yrs to accomplish. I wasn't trying to grow my hair out. I just let it grow, bcz I can't afford a stylist. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    • @sable7114
      @sable7114 7 หลายเดือนก่อน +1

      I am so sorry❤😔 to hear of the loss of your parents and 15 months apart must have been devastating. Put on a lighter note, I trim my own hair and I want it long in case I need to use it as a comb over. I'm trying to keep the faith, I will keep the faith!😊

    • @jessdk7223
      @jessdk7223 6 หลายเดือนก่อน +2

      Sending you love ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @wuxianwei226
    @wuxianwei226 7 หลายเดือนก่อน

    I hope you can review the cosrx aha 7 whitehead power liquid and if it's good as alternative for glycolic acid toner of the ordinary 🤞🤞🤞🤞😊

  • @itwasnottheboots
    @itwasnottheboots 6 หลายเดือนก่อน +1

    Also the benefit of using rosemary oil instead of using minoxidil is that minoxidil is very toxic to you pet dog and cat.

  • @leepasquoche7627
    @leepasquoche7627 7 หลายเดือนก่อน +4

    I have to have doctor prescribed vitamin d because I take 1 50,000 once a week and if I forget by tuesday my whole body is cramping and I feel awful and my hair was falling out bad. I just got diagnosed with pcos and I've tried so much and so far the mielle rosemary oil is actually helping ..now it's mostly coming in grey..but I'll take grey over bald!!! I'm 7mos on the oil!! The minoxidil hurt my scalp!!

  • @ari-jv
    @ari-jv 6 หลายเดือนก่อน

    Go 1. gluten free 2. Massage 1 part rosemary oil🌿 and 2 parts safflower oil into scalp

  • @maggip.1963
    @maggip.1963 7 หลายเดือนก่อน +6

    Woah woah, I think you meant IU instead of milligrams. Vitamin D is measured in IU (international units) or MICROgrams. Not MILLIgrams. 1,000 milligrams a day is equivalent to taking 1 MILLION micrograms. Your chart shows a range of 15-20 microgram or 600-800 IU.

  • @WakeyUpU
    @WakeyUpU 7 หลายเดือนก่อน +10

    My hair was coming out in clumps when I lived in a house with toxic mold. It was bad.

    • @sable7114
      @sable7114 7 หลายเดือนก่อน +1

      Really

  • @bubblesbubble5264
    @bubblesbubble5264 6 หลายเดือนก่อน +1

    Also when taking your vitamins have to keep in mind what you're drinking and eating in that hour before and after taking vitamins. Coffee caffeine teas and calcium-containing can interfeee with absorption of your D vitamins and your iron . So if you're someone who always is drinking certain teas all day or has a coffee habit , would be good to find out about this . Also, too much caffeine or stuff wirh diruetix effect you'll pee out a lot of your water soluble vitamins. So probably best to take your vitamins with water and time your other high calcium meals to happen maybe at least an hour before or after taking your vitamins

  • @KyraSchaeffer
    @KyraSchaeffer 7 หลายเดือนก่อน +6

    I was going to say unless you're deficient in a vitamin, it's not really beneficial to take extra of it. I recommend Nutrafol all in one supplement. Even my dermatologist recommended it!😊

    • @frankied.roosevelt6232
      @frankied.roosevelt6232 7 หลายเดือนก่อน +2

      Vitamin D is an exception to this, actually!

    • @madisonmcallister4835
      @madisonmcallister4835 7 หลายเดือนก่อน

      @@frankied.roosevelt6232 Even though its oil soluble?

  • @laur83
    @laur83 7 หลายเดือนก่อน +1

    as for hair ties, you can use the invisibobble ones. they’re made to not grip onto the hair that much. especially if tied loosely.

  • @sosarahjane
    @sosarahjane 6 หลายเดือนก่อน

    Is there a recommended shampoo and conditioner to use for hair loss? I've tried a bunch and noticed no differences.

  • @Kathubbss
    @Kathubbss 7 หลายเดือนก่อน

    I just watched one of your older videos about Selina’s pre flight routine. Will you do a preflight routine??? I have combo skin (I think) and I feel so oily and dry after I fly!! And how to best prep to reapply sunscreen?? Or spray sunscreens??

    • @minervarose7664
      @minervarose7664 7 หลายเดือนก่อน

      I have oily skin and i get a similar dry, parched feeling after being on a plane or even a car for several hours! This could well be a sign of dehydrated skin rather than actual dry skin. Staying very hydrated on the inside (lots of water, no alcohol) helps a lot. I also opt out of heavy creams and instead use something light but super hydrating such as a good quality rosewater or aloe gel...which gives the skin the moisture it needs without making it greasy

  • @sunny_days1145
    @sunny_days1145 6 หลายเดือนก่อน

    You are beautiful. With or without hair.

  • @azamean
    @azamean 6 หลายเดือนก่อน +1

    I (31m) used the iRestore Pro for 2 yrs but unfortunately didn't see much improvement, however I did have a hair transplant and using it after the transplant really helped with the healing/regrowth. I also take 1mg finasteride 3x a week and minoxodil once a day at night (it works I just hate how it makes my hair look/feel and don't like using it twice during the daytime)

    • @gyeung9410
      @gyeung9410 6 หลายเดือนก่อน

      I think one of the issues of the irestore is that ppl solely use the device instead of combining with other treatments . I find it most effect when combined with diet, exercise , medicine and supplements(aka throwing the kitchen sink at it)

  • @marcellolima6
    @marcellolima6 7 หลายเดือนก่อน +2

    Thank god I live in brasil and buy finasteride for like, 4 dollars a month. I will try oral minoxidil too tho. The topical one really mess up my scalp

  • @melaniephillips8556
    @melaniephillips8556 6 หลายเดือนก่อน +1

    PLEASE, HELP I A SIS OUT!!! I'm looking into buying rosemary oil...I found a cheap one on Amazon, but it's a "rosemary mint" oil from Mielle. The reviews are amazing, but is rosemary oil the same as rosemary mint oil?
    The bottle states it's a blend of the 2 to strengthen scalp/hair and includes biotin. Should I go for it? Or is there a difference between what I'm looking to buy and pure rosemary oil ?

  • @angelabenedict
    @angelabenedict 6 หลายเดือนก่อน

    Hashimoto's here and chronically low vitamin D. I'm on 2000 IU's daily. When my hashi's plays up and does a fun roller coaster effect of estrogen and tsh - the hair falls out, skin becomes dehydrated and nails get brittle and break.

  • @janinedear-barlow
    @janinedear-barlow 7 หลายเดือนก่อน +1

    There's some studies on pumpkin seed oil

  • @hi.goodbye2167
    @hi.goodbye2167 6 หลายเดือนก่อน

    How often should you take vitamin D?

  • @jessicamonteferrante6545
    @jessicamonteferrante6545 7 หลายเดือนก่อน +3

    Thank you for the video! So if I understand correctly, once you stop using the irestore you lose all the hair that grew? So we need to use it indefinitely? Also can you apply the rosemary oil directly to your scalp? 🙏

    • @minervarose7664
      @minervarose7664 7 หลายเดือนก่อน +2

      No that could be irritating. Mix it with a carrier oil like coconut, olive or castor...

    • @jessicamonteferrante6545
      @jessicamonteferrante6545 7 หลายเดือนก่อน +1

      @@minervarose7664 thanks!

  • @dantan1249
    @dantan1249 7 หลายเดือนก่อน +1

    Rosemary oil was compared to 2% minoxidil. The common sold amount is actually 5%

    • @sable7114
      @sable7114 7 หลายเดือนก่อน

      That is why I believe Dr Dre recommends using it twice per day.

  • @Doe3Love8
    @Doe3Love8 7 หลายเดือนก่อน +6

    Ur bringing us a lot of hair content and im on a hair growth journey with ya ✨️
    But ngl the price of all this is probably the amount i have in my bank 😂 - i stand corrected 8:40 💀 wayy more 🤣❤️
    but rosemary water has truly helped it natural and its affordable- im commenting this incase someone is in a similar situation. 2024 gonna be my grind year ima be right with ya with the helmet 😂💀
    I LOVE also how u give us buget options too ! And ur try ur best to be as informative as possible. Thanks for sharing and always being genuine ❤

    • @lpgilber
      @lpgilber 7 หลายเดือนก่อน +1

      Yeah, don't listen to people who critique rosemary. Also try peppermint.

    • @Doe3Love8
      @Doe3Love8 7 หลายเดือนก่อน

      @@lpgilberYesss especially in the summer when used properly gives a slight cooling effect!!! have a great dayy

    • @lpgilber
      @lpgilber 7 หลายเดือนก่อน

      @@Doe3Love8 You have a great day as well!

  • @i_xxy
    @i_xxy 6 หลายเดือนก่อน +2

    Please i use claw like 4 or 5y now still my hair is thinning and recently my hairfall gone so up plus i have big forehead its just stressful

  • @user-is3tn7is2u
    @user-is3tn7is2u 7 หลายเดือนก่อน

    Cassandra, i want to ask a unrelated question...the ordinary only became more readily available in South Africa - yeah i know😂. Got myself some products and would just like to know what your take would be on my regimen. Night 1 lactic acid followed by retinol 5% with squalane, night 2 granactive retiniod followed by tretonin, night 3 aha peeling followed by cold pressed rose oil. Repeat...my skin isn't complaining but just want to know if perhaps it is too much? I also use barrier repair every morning. Looking forward on your view/suggestions❤

    • @scienceislove2014
      @scienceislove2014 7 หลายเดือนก่อน +1

      Do not use acids with retinol

    • @scienceislove2014
      @scienceislove2014 7 หลายเดือนก่อน +1

      Tretinoine and granactive retinoid together???
      No!!
      First of all, both are retinoid..
      Tretinoine is just too aggressive to be used with anything but a thick moisturizer...
      Rose oil.. can be a bit sensitizing to some.. wouldn't recommend using em with peels..
      Also, Cass has a playlist dedicated to this very brand ordinary..
      Skin of colour are more sensitive than caucasian skin...so remember that..
      This can give you phyperpigmentatiom

  • @ernturnstheburn
    @ernturnstheburn 7 หลายเดือนก่อน +6

    while i agree the pink tax is absolutely ridiculous, when it comes to minoxidil i believe they're marketed by gender also bc of doseage differences (mainly that men tend to have the best results w a higher dose and women with a slightly lower dose- since men have higher levels of DHT and testosterone naturally)

    • @pavcik99
      @pavcik99 7 หลายเดือนก่อน +8

      I still find it weird. Here in Czechia (Europe) they sell 20mg/ml or 50mg/ml, no gender label and the stronger one is more expensive, as it should be.

    • @NYdr
      @NYdr 7 หลายเดือนก่อน +1

      The prescribed dose for topical is the same with similar results across all genders. The newest data suggests those with estrogen may respond favorably to a low dose oral tablet.

    • @m-ih5hr
      @m-ih5hr 7 หลายเดือนก่อน +3

      If the dosage is lower then shouldn't it be cheaper..lol..?

    • @ernturnstheburn
      @ernturnstheburn 7 หลายเดือนก่อน

      youd think smh

  • @DollyGhost
    @DollyGhost 6 หลายเดือนก่อน +1

    And you can use it as a Star Wars Imperial flight technician helmet 👍

  • @jjhbjhbhjgjhgfjhghjg
    @jjhbjhbhjgjhgfjhghjg 6 หลายเดือนก่อน +2

    My Formula for Great Hair Growth !
    1 Moringa Tea daily
    2 Eclipta Alba Capsules
    3 Biotin
    4 Vitamin K
    5 Minoxidil
    6 Amla Oil and Aloe Vera Gel

    • @ritanichole
      @ritanichole 6 หลายเดือนก่อน +2

      Vitamin K2 or K3?

    • @jjhbjhbhjgjhgfjhghjg
      @jjhbjhbhjgjhgfjhghjg 6 หลายเดือนก่อน +2

      @@ritanichole a Vitamin K Complex that includes all

  • @majanovak7700
    @majanovak7700 7 หลายเดือนก่อน +1

    Zdravo Cass! Mozes li nam ispričati zasto si bila tuzna i plakala. Toliko sam slušala ,da si plakala pa možda če ti biti lakše,da nam ispričaš. Da i zanima nas jako..pozdrav😊

  • @beckyo489
    @beckyo489 6 หลายเดือนก่อน +1

    Did you have any problrm

  • @mayapapaya3488
    @mayapapaya3488 7 หลายเดือนก่อน +1

    So sad vitamin D doesn’t help for lupus. I just have drug induced lupus so hopefully it goes away but my hair has been falling out like never before

  • @yaelli
    @yaelli 6 หลายเดือนก่อน

    Cassandra have you tried melatonin?

  • @aliceseri9442
    @aliceseri9442 7 หลายเดือนก่อน

    I will fall with my era

  • @shannonsieber869
    @shannonsieber869 6 หลายเดือนก่อน

    Be careful with the lllt red led hat. Too much use speeds up the hair growth cycle and can cause major hair loss. This happened to me.

  • @YourNewPrincess
    @YourNewPrincess 7 หลายเดือนก่อน +8

    Minoxidil in men's doses can make you grow hairs in areas you probably don't want more hair according to my doctor. He suggested to take 1/2 dose and make it last double the time to prevent that

    • @NYdr
      @NYdr 7 หลายเดือนก่อน +10

      All dermatologists with specialty in hair loss are prescribing and recommending the higher dose of topical Minoxidil for women. ALL doses have the side effect of hair growth in other areas.

  • @beckyo489
    @beckyo489 6 หลายเดือนก่อน

    Did you carryon the I restore or pack in checked in baggage? I'll be away for 2 weeks and even though I use minoxydil too, I'm afraid of more hair loss if I don't take it.

    • @millbillygirl765
      @millbillygirl765 6 หลายเดือนก่อน

      I use irestore and work out of town. It’s been 2 years now. I pack in my checked luggage but wrap it very well.

  • @susanwilson1370
    @susanwilson1370 6 หลายเดือนก่อน +1

    If you are having hair loss , see your dermatologist. You will need blood work. There are many reasons for hair loss. I use minoxidol 5% and take Dutasteride. It has helped. Getting adequate protein is also important.

  • @beatakumorowska4741
    @beatakumorowska4741 7 หลายเดือนก่อน +1

    Maybe you should look in to taking msm. At the end of the day sulfur is important in hair health. I’ve just started taking it myself, so can’t see much of a difference yet, but I’ve seen a lot of women using it and their results.

    • @sable7114
      @sable7114 7 หลายเดือนก่อน

      I considered that and still have the container sitting here unused when I heard that some women were experiencing increased breast growth while taking orally. Some people have made concoctions mixing it with oils and just applying it directly to the scalp. You have to be cautious with that I think if you're pregnant or if you're thinking about getting pregnant as well. Onions have sulfur and if you like onions, just eat them a lot but keep the Listerine handy😂😂

  • @marialopresto-ex7yk
    @marialopresto-ex7yk 6 หลายเดือนก่อน

    Rosemary can make you break out if you are allergic

  • @lolsaXx
    @lolsaXx 6 หลายเดือนก่อน

    One day I'll make enough money to buy that fancy helmet. I wonder if I could use it on my face too.

  • @ScarlettRobin
    @ScarlettRobin 6 หลายเดือนก่อน

    I end up having more hair ripped out with claws and clips than I have satin ponytail ties.

  • @wx2999
    @wx2999 7 หลายเดือนก่อน +5

    It's important to have a K-complex with your vitamin D, for arterial health

    • @lpgilber
      @lpgilber 7 หลายเดือนก่อน +1

      My doctor told me the same thing when I was taking vitamin D by itself. In fact, I was thinking I was getting carpal tunnel because my right wrist started to hurt. I was confused because I am left handed. Then my doctor told me to start taking vitamin K and my joint pain has alleviated. So I am wondering if taking the Vitamin D by itself was at fault.

    • @docp4449
      @docp4449 7 หลายเดือนก่อน

      Taking both D and K has many benefits. They act synergistically and each improve the effects of the other

    • @frankied.roosevelt6232
      @frankied.roosevelt6232 7 หลายเดือนก่อน

      @lpgilber your Phosphorus and calcium are also directly related to vitamin D and can take some time to adjust to the added vitamin D intake for the first month or so. Try upping your magnesium uptake while you let your body get used to the added D and the pain is actually likely to greatly improve once your D levels are regulated again

  • @BiblicalApologetics
    @BiblicalApologetics 7 หลายเดือนก่อน

    Maryruth vitamins worked for me 100%

  • @xFolkmore
    @xFolkmore 7 หลายเดือนก่อน +6

    Do you have any suggestions for hairstyles to wear to bed? I don’t like a low braid or low pony because I like my hair off my neck. right now i’m doing a very loose high pony or bun with a clip and it’s been ok but I still don’t know what’s best lol

    • @sr28774
      @sr28774 7 หลายเดือนก่อน

      Hi, what about something like a turbant?

    • @kel292
      @kel292 7 หลายเดือนก่อน +1

      i’ve got hair down to my tailbone and i loose twist+pile my hair atop my head, “secure” by adding a scrunchie (as is, i don’t actually twist the scrunchie at all) then top with a silk cap. this plus a silk pillowcase is an absolute game changer on tangling. it tends to get loose or partially fall off at night but keeps my hair protected and off my neck. maybe that might be an idea to try for you? good luck

    • @xFolkmore
      @xFolkmore 7 หลายเดือนก่อน +1

      @@kel292 thank you! i’ve been doing something similar with a claw clip. i find the silk caps fall off so easily and end up more annoying for me than helpful BUT the silk pillowcases are great!

    • @kel292
      @kel292 7 หลายเดือนก่อน +1

      @@xFolkmorei reread my comment and forgot the most important thing i do!! lol i must have been asleep writing this one -- i also use one of those musicozy type headbands overtop the silk cap! i can then fall asleep to music AND the cap doesn't come off. and absolutely yes! silk pillowcases are so good. i handwash mine once a week and i've seen acne improvement as well

    • @xFolkmore
      @xFolkmore 7 หลายเดือนก่อน

      @@kel292 def gonna try the headband!

  • @ebeth55
    @ebeth55 6 หลายเดือนก่อน

    I’m experiencing hair loss due to perimenopause. Fun times.

  • @ScoobyDoosMom
    @ScoobyDoosMom หลายเดือนก่อน

    Can anyone on here recommend a good quality dry shampoo, perhaps even one for those with thinning & hair loss, for those of us who are trying to wash our hair a bit less each week to avoid washing it all down the drain? I’m addressing hair loss in other ways such as Vitamin D supplements & diet but mine is a result of a combo of severe stress, menopause & autoimmune disease. Thanks.