20 Minute Grounding Yoga Flow with Janet Stone

Need a quick reset for the mind and body? Join global ambassador Janet Stone for a 20-minute guided yoga and breathwork practice.
Once you’ve hit the mat, record your practice on Strava for our Move and Stay Connected Challenge and share how you’re staying active at home with #thesweatlife: bit.ly/MoveAndStayConnected
Music provided by Sol Rising: www.solrising.com
Learn more about Janet Stone: shop.lululemon.com/ambassador...
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[@evan-yifanwang6938]

Thank you. Eyes with tears approaching the end of this video. Thank you. I want to say thank you to so many people and so many creatures in this world. Thank you.

[@user-ez8sk2iy5z]

thanks you for this. A blessing in my hotel in amsterdam!

[@stephanmatter5952]

This is what I needed today, been holding on to so much tension, this really helped me to get grounded.

[@MadelineRafferty]

I love Janet Stone! Thank you for posting another video of hers.

[@anitama5349]

It's been 8 months since I'm doing yoga with this video and I feel so grateful! Thank you Janet Stone!

[@belindahurry477]

Loved this flow. Thank you 🙏

[@karenhogan731]

Loved this flow. Thank you ❤

[@ruili79]

Love this flow, feel so great in the morning

[@amacmti]

I find this therapeutic. 💕 Fave instructor on TH-cam.

[@YogawithAmanda]

Love this! Thank you!

[@jacquelinelabanok4608]

Thank you so much for this lovely practice! I went to one of your classes at the Telluride yoga festival and absolutely loved it. This morning I was feeling down and this was really just what I needed to lift me out of my funk.

[@cubswanson1]

Thank you so much! My hips needed that 😁

[@littletslego7939]

Thanks you Janet for this great yoga practice video! I do it from time to time when I need a 20 min break.

[@martinaberkova7747]

thank you Janet, grounding and uplifting as usual, om namaste

[@conniek7726]

Beautiful, thank you so much:)

[@yogahustle]

Love your class and your use of props!

[@indigoframes]

Thank you!!

[@helenlemay2315]

Thank you Janet for this great yoga session!

[@saracrawford9908]

This practice is so perfect!! Thank you ❤️

[@jm-mf1ng]

Thank you Janet thank you 🙏