How To Fix A Facet Joint Problem - Lower Back Pain | El Paso Manual Physical Therapy

I'm going to talk today about how to begin to free up a facet joint problem in the lower back. If you want to learn more about facet joint problems, check out our other video describing the details around how facet joints move, how they affect the discs, and different types of conditions that can present from such problems. Check out that video "The Forgotten Facet Joints" • The Forgotten Facet Jo...
Check out the 28-Day Back Health & Wellness Boost Program www.epmanualphysicaltherapy.c...
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or a physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

[@tashirose699]

Great video thanks for posting

[@epmanualphysicaltherapy]

Glad you enjoyed it! Subscribe so you don't miss anything!!!

[@PinkFlowers365]

thanks a lot

[@epmanualphysicaltherapy]

You are most welcome NEKO!!!

[@user-kk6jv7ru9h]

Love you sir

[@epmanualphysicaltherapy]

Glad you are enjoying!!!

[@gbdffr392]

Dr. David, you put your hand more on upper belly and stomach area. Should I tighten only upper belly muscles or also under belly muscles ?

[@trilbyarnold3341]

Good for flexibility but anterior and posterior spondylothesis are contraindications aren't they. I tighten the abs, work on the core. I have facet joint arthopody in addition to the spondy. Also SI joint instability with arthritis.

[@blakemoore666]

MRI showed reduced space between L4L5, I’ve got low back pain off to the left of L4L5, hamstring tightness, calf tightness, buttock tightness, tingling on left side of foot and top of foot (these symptoms come and go), I’m suspecting facet joint issue, what do you think?

[@Matt-nj]

Thank you for this video! Can this help with the almost total numbness in my feet?

[@epmanualphysicaltherapy]

Hey Matt, this is a difficult question to answer. It depends on what is causing the numbness. If a low back problem is the cause then it may be able to help. However, there are many different reasons for numbness in the foot. Our best advice would be to try it out and see if it helps. Here is a great playlist of videos we have that may also be able to help in case you are interested in learning more:
"Sciatica Pain Exercises & Stretches"
th-cam.com/play/PLJVIPiFvv1maZPQPPtirn4oxj8oCPuIMR.html

[@Matt-nj]

@@epmanualphysicaltherapy Thank you so much!

[@redbrick9634]

Is hanging by the hands good for facet pain?

[@mdintekhabalam4118]

Facet joint hypertrophy can reverse in normal

[@GeorgeZimmermen]

This does nothing to help. Waste of time