How To Do Figure Skating Spirals - On An Edge
ฝัง
- เผยแพร่เมื่อ 22 ส.ค. 2024
- Hello Skaters! Welcome Back! Today I am going to teach the basics of how to make your spirals curve - on an edge! I will explain all the edge spiral variations, Forward Outside, Forward Inside, Backward Outside and Backward Inside spirals. I hope you enjoy this one!
How To Do Basic Forward Spirals... • Learn To do a Forward ...
Forward Edge Tutorial... • How to do Forward Edge...
Backward Edge Tutorial... • How to do Backward Edg...
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My Figure Skate Boots are Custom Harlick (If you order Your own boots from Harlick, let them know I sent you!) www.harlick.com
My Figure Skate Blades are MK Gold Star Revolution
Coach Julia has been skating (first on roller and then on ice) for over 30 years. She was a competitive skater until she turned 21 when she got her first contract as a professional show skater. Julia has been a figure skating coach for 15 years, is a USFS Gold Medalist in Moves in the Field, and an ISI Gold Level certified judge. She has held positions as the Skating Director of the largest skating program in the United States, as well as Head Coach at two different skating clubs. Julia has now turned her skills towards a larger audience and is bringing her love and knowledge of skating to all of you!
I love watching your videos because they are informative, practical, and fun to watch but two because I'm in lockdown where I live so this keeps my spirits up and makes me desperately want to get back to skating again.
Oh I am so glad you enjoy them! Hopefully you will be able to get back out on the ice again soon!
@@CoachJulia Thanks for your good wishes.. Julia😊
Ah hah - I always feel like I'm bending sideways at the waist, I definitely need to engage the core more and lift at the hip instead; same thing with thinking more about what my shoulders are doing than my arms probably. Thank you, the detailed insights you give are so useful!
Head up help, Everybody says chin up . Have a Shape as dancer OR like Julia 🎀
Glad you like the details! Hopefully you can use them to improve your skating!
I will try as you explain it. I was afraid but now no more.
Try this Tuesday and I will tell you.
Thanks again 🌬💭
You can do it!
Been in lockdown for 3 and a half months. My coach texted telling the ice rink was opening next week. I swear I screamed. This is probably better than a birthday present! I can't wait going back on the ice. My spirals are a bit weak, only because I have skated for 3 years, but thanks for this awesome video!
Yay! So happy for you!
Oh my gosh, that is so exciting! I hope you have a great skate day when you first get back out there!
Thank you coach Julia and Charlotte. I love being supported but by someone from the other side of the world feels even better! Your videos are so helpful,I'd love you to be my coach! I'm working on my triples off ice but I feel like you could make me do a quad if I got your advice.you and Tutberidze are my dream coaches
Do you have any detailed videos of backward spirals, lunges? I can't find any on here and you're so good at explaining things!!
Julia, your form is impeccable! My biological mother was a champion synchro skater for her province, and she gave me some tips on how to turn your leg up & out so high, but I'm still having trouble. How do you do it? Your core/glutes/upper legs must be solid muscle! I guess I need to work on that off the ice as well lol. 😬
You know Julia offers off- ice Warm-ups.
Need muscle and stand up straight 🌬💭
Stretching and glute & back strengthening
Your English is so understandable. It is easy to get your speech.👍
Thank you!
Wonderful video!!! I was just wondering about pushing those hips back in a spiral so that question has been answered, it feels more stable indeed. I accidentally go into an inside spiral so I'm not straight enough at that moment, I'll work on that. Can't imagine doing it backwards but it's fun to look forward to.
Thank you, thank you and thank you, Coach Julia. I'm trying to get my spirals back and this video is excellent :) Motivation:spiral like "who lifts the cat tail if he doesn't do it himself :)"
You're so welcome!
Exactly today we learn edges! Falling!!! I am falling!!! But learning!! 😂 😂 😂 😂 😂
Right there with you! 🤣😜
Hope not👼. I will try tomorrow and come back to you 💭 STRAIGHT is what I am and I used to be always STRAIGHT even when I’m walking. Thanks to Classical Dance. I have all protections because I have to be right for my real ice Show. I’m so late ....
You got this! Keep practicing!
Thank you... Your videos very helpful 😍👍🏼
Glad you like them!
@@CoachJulia where you from Julia?
I miss taking iceskate lessons but couldnt afford it,i went to skate town ,met u a few times
Wooow. I REALLY WANT TO THANK YOU FOR THE VIDEO 🙂😀🤗
KIND REGARDS FROM MÉXICO 🌎💌🦋🏷
You are so welcome!
Doing spirals is my favorite way to feel like a bird 💕
yes! they feel like flying!
Hey Julia I’d like to know your thoughts on Eteri Tuberdidz and within your group of students, do they look up to the older generation of skaters or the new generation.
Do you hear more of your students telling you I’d like to be like…..
A )Tonya Harding, Nancy Kerrigan , Oksana Bayul and Tara Lipinski
B) Sasha Cohen, Michelle Kwan, Irina Slutskaya, shisuka Arakawa, and Mao Asada
C ) Yulia Lipnitzkaya, Ashley Wagner, Gracie Gold, Adelina Sotnikova, Kim Yuna, Alina Zagitova, Alexandra Trusova and Evegnia Medeva.
Interesting question. Definitely C. A lot of young skaters at my rink would t even know who the skaters of A or B even are. It’s sad because skaters like Katerina Witt, Brian Boitano, Kurt Browning, Etc, we’re skaters I really looked up to as a kid, and my students have no idea who they are.
@@CoachJulia that’s sad they don’t know the older skating generations the ones who changed a lot of things for the new generation. I understand them a little since it’s asking new kids to love the Beatles or Rolling Stones no ? but still sad. I’m mostly into the 2000s generation but the influence on the triple axel is due to Tonya Harding and the focus on so many spirals it’s due to Sasha Cohen.
Anyway you could teach your students about older generations and give them homework to watch some skaters from the 90s and 00s.
From Tonya they could learn it’s great to have a more athletic body type while from Sasha her balletic moves and interpretation of the music.
And do you think Eteri is going way too far in her teaching methods or do you think she is a good coach?
I personally think there is something wrong with Eteri is not normal how many skaters she looses and how soon many of her girls retire like Alina or Yulia.
What muscles do u use for this?
Hello... I wanna learn axel and loop jumps.. Please help Julia 😊😊
An ice skater told me that my advantage was the Classical Dance. I know it because I’m always standing straight and ice dancing is different for me , I don’t like to slide Backward.
I’ve learned with you My Julia forward figures and my spread Eagle was right but by forward as an ” Ina Bauer ” that I make to slide on one foot forward and then I just have to lay my foot standing on the ice and be Straight.
Backward figures are not for me but one day I should make but I still a dancer and I’ve never skating before just at School but I was 9.
I’m going to the rink tomorrow and make a spiral Finished by a lunge and à Russian forward Stroking.
I have TWIZZLES to know and I was afraid so, I’ve made only one turn and it’s 3 turns.
Thanks for my comments but it’s the truth . And tomorrow will be my 19th times on a rink. I have muy own syntetic Rink as you know but I ’m gone and it’s on a box.
Julia, you’re really right for Everybody.
May we have ice dancing figures or May you try an Ina Baeur by cross over and forward. 🌬🤍 Thanks so much