Mind Over Matter: Tales of an Elite UK Special Forces Operator with Ant Middleton #28

There’s no growth in comfort, and there are few who have experienced the constructive discomfort that Ant Middleton has faced.
Through a remarkable career in the UK’s elite forces, iconic time on SAS: Who Dares Wins, and prolific run as a multiple bestselling author, the mindset that Ant has forged is second to none.
Take on adversity and learn from a journey tackling TV controversy, military challenges, authenticity, and a philosophy of no regrets.
This episode covers
• Controversial behind-the-scenes stories from Ant’s time on SAS: Who Dares Wins
• Facing fears through exposure and repetition
• Military experience, and your body in survival mode
• The power of constructive discomfort
• Finding positivity amid loss
• Prison experience & redemption
• The widespread impacts of media manipulation
Ant Middleton
www.antmiddleton.com/
/ antmiddleton
/ antmiddleton
Ty Temel
/ ty_temel

[@TaraHicks-ie3hz]

You and your books have shaped my life for the better ant thank you ❤

[@junaydmiah3059]

What a valuable guest, thank you.

[@elizabethshenton5385]

Brilliant interview. I could listen to Ant Middleton all day. Love his energy, honesty and philosophy.

[@gavt1198]

Therapeuticle 😅

[@neil5006]

Really enjoyable interview 👍

[@Boneyardbell]

Im currently reading Ants most recent book The Wall. It’s really life changing for me, there’s so much wisdom in there. Im going to read it again. Highly recommend it. This guy is absolutely the real deal. Thank you Ant.

[@nathanjack1370]

This guys mindset is TOP TOP if more people in the world were like this it would be a better place for sure

[@unlimited7263]

Ant is a hero

[@LeoJr_]

Amazing pod been a fan of ant for years

[@danielfrois37]

Great interview

[@missk9056]

Australia SAS loves u ❤❤❤

[@matthewroyle9069]

What a guy ❤

[@DE4TH4NGELHD]

Therapeutical... 👀😅

[@shaneoh2028]

All the main cast should leave and make a new show with a production company with the same views and morals as the lads and call it (SBS By strength and guile)

[@user-en2ct8ql4g]

I dont really understand how Temel didnt know that Ant spent most of his childhood in France. I mean you've been chasing this guy down for 6 months for an interview and you could not be bothered to have a researched on this guy. On one hand you are given Ant props and then on the other you dont even know any basic information about the guy. Zero preparation for the interview , I dont think he'll be coming back on your podcast again.