Shikantaza Meditation - Being Present vs Spacing Out

[@tze1]

Thank you so much for sharing your wisdom, Sensei Sean Tetsudo Murphy.

[@robmanzanares]

Good morning. Thank you. Be well.

[@ivanpoljic1790]

Great job ! Nice flowers !

[@gavinstrelitz1558]

A good point about just sitting

[@MarkTurner-ff8cz]

Great talk

[@lmansur1000]

Very helpful re Shikantaza which I am learning about...thank you!!!