How To Perform On Your Mountain Bike

[@jonathanberg1434]

damn, that hip flexor mobility exercise is genius

[@jacobhall937]

Do you guys have a plan or guide for foods to eat?

[@NDemanuele1]

Are those real plates at 2:10? ...LOL. That went up awfully easy! 😂

[@kensleyraoapajee4590]

casually chatting and pressing like 3 plates LOL😅

[@dmatteo1609]

Bro is strong!

[@lazylearner967]

Really helpful video! I subbed the first 30 seconds. I noticed you have a Concept 2 rower. How you work that in to your routine?

[@mtblover]

🤙