NO#1 Tip For Ultra-Runners | Don't Break The Chain! (...I broke the chain!)
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- เผยแพร่เมื่อ 3 ต.ค. 2024
- NO#1 Tip For Ultra-Runners | Don't Break The Chain! (...I broke the chain!)
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NO#1 Tip For Ultra-Runners | Don't Break The Chain! (...I broke the chain!)
![[ TEASER ] เงาะป่า - วงL.กฮ. | TMG RECORD](http://i.ytimg.com/vi/M4ObdFfcPww/mqdefault.jpg)
What's your number 1 tip for ultra-runners?
Use the toilet before heading out :)
You'll only feel as good as the training you put in.
@@DanRuns great one !
Got to have the bad runs to really appreciate the good ones!
They say surround yourself with inspiring people and the energy you want, here I am 👌
Ha ha you smoothie! Thanks mate 🙏
Consistency is key. I have definitely felt the heaviness in the body at times!
It's awesome how 24 hours can completely change your bodies perception of effort. Thanks for your comment Dan. Hope you have a great Xmas mate... Thanks for all your videos throughout 2020.
8:08 I'm pretty sure it wasn't just mud 😂 great video again, have a good holidays time to you and your family :)
OMG I didn’t even think of that 💩
You obviously havent seen my videos, I often tell you when im shagged 😜 love the river crossing, I was wading up to my knees when the River Taff bust its banks at the weekend as well. I was planning a a break in January but now I need to rethink
It’s funny Ginger Al, every running Vlog I have watched, expresses how much they’re struggling 😂😂 what a freakin’ liar I am 😂
Another great video mate, I kept expecting you to disappear at some point through that water 🤣
Agree about the cold water submersion mate, not for me that 🤮🤣 Great point about the chain though I have it with the motivation side really if I’m training regularly it’s great if I have the week or two break then it’s nails to get back out. Pretty much have to force myself out!
Really love the content you
Post mate, keep it up 💪
Absolutely no need for cold water as a civvie lol
I'm envious of how green it is there even in the winter. Craig are most of the trails over there on government owned land or do they go through private property? I've never been to the UK but it looks beautiful for running.
It’s mainly through private estates with public footpaths where I am. There are some beautiful parts. Where are you John?
@@CraigWilliamsUltra Across the pond in Utah
Good video mate. Quick question, I’m going to buy a couple pairs of trail shoes (Inov8 G270 and Altra Olympus 4) I have my first trail race, 125km in April. Do you stick with your everyday shoe size or go up ½ / whole? I don’t know what to do. As I’ll be on my feet a lot longer than I am for my road races. Thanks
Great question I always go up a shoe size as you feet will most definitely swell. Good luck - Keep me posted.
@@CraigWilliamsUltra cheers mate, will do