Muscles of the Anterior Abdominal Wall - 3D Anatomy Tutorial

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  • เผยแพร่เมื่อ 2 ก.พ. 2025

ความคิดเห็น • 316

  • @shaanalam3872
    @shaanalam3872 3 ปีที่แล้ว +136

    I’m not even in anatomy or the medical field I’m just an artist who finally found a a good tutorial for drawing abs.

  • @Anatomyzone
    @Anatomyzone  12 ปีที่แล้ว +150

    thank you, I'm really glad that this has helped to clear up your understanding. Sometimes I wonder if I'm either stating the obvious, or not conveying the concept, so thanks for taking the time to comment. More tutorials on the way ! :)

    • @syeda5825
      @syeda5825 3 ปีที่แล้ว

      Your videos are extremely helpful. Keep up the good work 👍🏻

  • @Anatomyzone
    @Anatomyzone  12 ปีที่แล้ว +40

    Best compliment I have received on my videos - thank you for watching! :)

  • @earthtonejon
    @earthtonejon 10 ปีที่แล้ว +390

    You teach anatomy better than medical school faculty.

    • @Anatomyzone
      @Anatomyzone  10 ปีที่แล้ว +50

      Thanks Jon, lots more videos to come, and also a brand new website very soon....

    • @rathernotdisclose8064
      @rathernotdisclose8064 7 ปีที่แล้ว +22

      Or you just feel that way bc if you're watching youtube, you're probably comfy at home and can pause, rewind, etc which is convenient on many levels.
      That being said though -- its a good video.

    • @sara215
      @sara215 6 ปีที่แล้ว +2

      same

    • @samasanae
      @samasanae 6 ปีที่แล้ว +1

      Couldn’t agree more 👌

    • @harrydes23
      @harrydes23 4 ปีที่แล้ว +2

      @@rathernotdisclose8064 no seriously it’s just simplified instead of waffling he gets to the point

  • @Anatomyzone
    @Anatomyzone  12 ปีที่แล้ว +71

    yes I agree with you about that - I am thinking of starting a clinical anatomy series, which follows on from the basic anatomy videos and covers the common clinical problems relating to the anatomy. Just wanted to keep the videos basic as it applies to a wider audience, and it keeps the length down to separate basic and clinical anatomy videos, but definitely stay tuned for some more clinically oriented anatomy videos!

    • @Mhamadpro18
      @Mhamadpro18 6 ปีที่แล้ว +1

      AnatomyZone 😁😁... that's amazing... actually the best idea that i have ever heard

    • @shivanibehera8312
      @shivanibehera8312 5 ปีที่แล้ว

      Where do I find the clinical anatomy?

  • @annekapulile2270
    @annekapulile2270 2 ปีที่แล้ว +27

    This video was posted when I was in my eighth grade
    And here I'm watching this video as a medical student 🥺
    Keep it up Sir🙌

  • @ruwanalhussain7238
    @ruwanalhussain7238 หลายเดือนก่อน

    No useless intro no music & straight to the point ... GREAT JOB ! this was very helpful 😁

  • @anikixvi
    @anikixvi 11 ปีที่แล้ว +15

    thank you! Thank you! thank you!
    I just wanted you to know, i passed my first year thanks to you!
    and in second year i know i won't have to waste time searching , i'll just have you!
    thank you thank you! and hope we'll have a nice , happy successful year together (you doing videos, me watching and understanding) too ^^

    • @septicaemiaussus5875
      @septicaemiaussus5875 4 หลายเดือนก่อน

      damn 10 years ago. so hows life? im here suffering at my second year

    • @Khmlg7
      @Khmlg7 4 หลายเดือนก่อน

      Sameeeee ​@@septicaemiaussus5875

  • @yamlwoz
    @yamlwoz 8 ปีที่แล้ว +7

    Thank you so much! Have watched far too many videos trying to find information on the transversus abdominis and none of them were of any use. Your video is the exact correct balance between technical and common language and brilliantly informative.

  • @maryansguardian
    @maryansguardian 12 ปีที่แล้ว

    Anatony zone is a real godsend which is comprised of articulate and eloquent comentary of an immesurable quality.

  • @Army01439
    @Army01439 2 ปีที่แล้ว +2

    This video was uploaded when I was in my 3 rd grade and I am seeing it now in my med school. Your teaching is better than our professor's

  • @Lovely-bh3ln
    @Lovely-bh3ln 7 หลายเดือนก่อน +2

    Video was posted when i was in 2nd grade now im watching it for my first anatomy exam in medical school, crazy how life works out

  • @MissMalfoy77
    @MissMalfoy77 10 ปีที่แล้ว +10

    You're saving my life/grades here at the moment, mate. Good on you xD

  • @ITuna124
    @ITuna124 9 ปีที่แล้ว +91

    Hands in pockEts. Hands on tIts. I'll never confuse the direction of the muscles again :D Thank you

  • @cowboygareth
    @cowboygareth 12 ปีที่แล้ว +2

    jesus this is really well done! I've never really understood how the lateral muscles join with the rectus abdominis til this. Thank you sir!
    ur tutorial collection is a must see for everyone wants to learn anatomy.

  • @PINK7801
    @PINK7801 12 ปีที่แล้ว +1

    Thank you VERY VERY VERY much.
    I am a 3rd year medical student and I have the MSS exam in two weeks.
    You really saved my life.

  • @joannerasmussen1603
    @joannerasmussen1603 7 ปีที่แล้ว +4

    I used your tutorials when studying for Pilates exam. Thanks. Very helpful. You mentioned action of the obliques during flexion and lateral flexion. I would love to see rotation: comparing opposite sides and internal vs external during rotation.

  • @Notintime2338
    @Notintime2338 3 ปีที่แล้ว

    Ohmygod!!!! You’re a lifesaver!!! You just cleared so many of my doubts!!

  • @muhammadhakim9137
    @muhammadhakim9137 7 ปีที่แล้ว

    I could not imagine in my life that I would be a student of medical sciences and would find the great teacher by great communicative source of USA electronic media. I appreciate and praise from the deep of my heart that may almighty Allah increase and develop the knowledge of Americans so we be able to get knowledge from the great teachers and provide health services to the humanity easily after watching these great collections.....thank you TH-cam and all teachers and organizers who did this great act of kindness. In the last of my comment I thank of this teacher really has used easiest way and really he has given very approachable methodology. I salute your way of teaching.

  • @christinemegjohnson3718
    @christinemegjohnson3718 9 ปีที่แล้ว +45

    Bwa ha ha ha! Love the mnemonic for the fibers of the internal/external obliques!!

  • @Anatomyzone
    @Anatomyzone  12 ปีที่แล้ว +8

    thank you!

  • @Anatomyzone
    @Anatomyzone  12 ปีที่แล้ว +10

    glad I could help!

  • @gravelgut
    @gravelgut 10 ปีที่แล้ว

    you are a much better teacher than my textbook! thank you!

  • @palipride303
    @palipride303 11 ปีที่แล้ว

    Wow night before an anatomy quiz and I must say this deff just made everything easier for me. Plus your voice is just beautifully british so it made it alot easier to pay attention.Thanks so much for these videos!

  • @dr.nj11
    @dr.nj11 10 ปีที่แล้ว +2

    I never understood anatomy this well! Thank you

  • @MaggieCr
    @MaggieCr 11 ปีที่แล้ว

    Thanks so much, by posting this instructing video. I now know the best way to give abdominal masages to my friends by understanding how the abdominal muscles are and how they work. It was so clear and the way you explaing yourself is very clear. Thanks, again!

  • @hafsaarshad8579
    @hafsaarshad8579 3 ปีที่แล้ว

    thankyouuuuuuu. Especially during the online studies, your videos are so helpful!!!!!!!1

  • @kapilmediacalvala97
    @kapilmediacalvala97 ปีที่แล้ว

    I can't believe that anatomy is simple with help 🥰

  • @cherrybaker8643
    @cherrybaker8643 4 ปีที่แล้ว

    These videos are amazing! Thank you ! I would be happy to pay for them !

  • @anushaa7069
    @anushaa7069 4 ปีที่แล้ว

    Its an addiction to see ur videos.😇

  • @skaterbwf2
    @skaterbwf2 11 ปีที่แล้ว +2

    Good info man. Very straight forward and educated

  • @aneideng-bd3mu
    @aneideng-bd3mu ปีที่แล้ว

    Thanks for helping sir … May God bless you abundantly

  • @PeterParker-lg9is
    @PeterParker-lg9is 2 ปีที่แล้ว

    I can learn anatomy better with your videos than with my croatian proffesors!

  • @dermotjaymc5300
    @dermotjaymc5300 11 ปีที่แล้ว +36

    Urine, faeces and babies. That'll be the name of my band's first album

  • @danielaalfaro2327
    @danielaalfaro2327 11 ปีที่แล้ว

    OMG thank you thank you thank you!!! I got in 13 minutes what I couldn't understand in 3 hours! :)

  • @lovelydream824
    @lovelydream824 9 ปีที่แล้ว +1

    wow ! I was lost until watching your video !
    thanks a lot !!
    I hope you keep up this amazing work so that help people :D

  • @maximillianhowardpowell232
    @maximillianhowardpowell232 8 ปีที่แล้ว +38

    urine,feces and babies lol that cracked me up almost sounded like babies are just waste products hahaha!

    • @mo.mandor8864
      @mo.mandor8864 8 ปีที่แล้ว +2

      Maximillian Howard Powell ... this is attracting attention 😃😃

  • @sangitachimal147
    @sangitachimal147 12 ปีที่แล้ว +1

    your formula for maintaining figure is very good.

  • @sourabhjangid6669
    @sourabhjangid6669 ปีที่แล้ว

    Explaind in simple language thans 💯❤

  • @patrebel3560
    @patrebel3560 11 ปีที่แล้ว +4

    great video! thank you for all the time and hard work you put into making your channel. i'm finding it all really helpful.

  • @jamesapple9558
    @jamesapple9558 11 ปีที่แล้ว

    THANK YOU!!!
    I gained valuable (left brain) understanding/insight into my condition.
    This allowed me to integrate my subjective understanding
    and communicate to my Dr.
    I was then able to sift through the jargon and gain valuable information from him.
    Again, Thanks. R

  • @kallolsarker1686
    @kallolsarker1686 6 ปีที่แล้ว

    Loved this video, very helpful indeed. Lots of love all the way from India.

  • @aditijha3529
    @aditijha3529 ปีที่แล้ว

    Really nice visualisation and explanation

  • @shivermetimber6738
    @shivermetimber6738 9 ปีที่แล้ว +1

    Love these tutorials, you make them easy to remember, thanks!

  • @orebabs4859
    @orebabs4859 11 ปีที่แล้ว +1

    Aiiii!! Thank you thank you so much! Don't know what else i can say,God bless you!! Left lecture so clueless last time,but everything just fell into place :D thanks again :)

  • @lucid212
    @lucid212 5 ปีที่แล้ว

    your explanation was concise and simple thanks

  • @mahnoor7726
    @mahnoor7726 3 ปีที่แล้ว

    Best anatomy videos😍😍😍

  • @leighbarker581
    @leighbarker581 4 ปีที่แล้ว

    Best explanation I have heard. Thank you!

  • @chandooryamary1034
    @chandooryamary1034 3 ปีที่แล้ว

    Love the way you teach 👏👏

  • @charlesforsythe128
    @charlesforsythe128 8 ปีที่แล้ว +2

    Hi Peter. Have been following your work for a few years now. Great stuff. Can you please post a video demonstrating how the right external oblique and the left internal oblique lead to rotation of the trunk to the right.

  • @harbinderbedi9810
    @harbinderbedi9810 ปีที่แล้ว

    Superb. Hats off for ur licid crystal clear presentation.

  • @jessicahermes4703
    @jessicahermes4703 10 ปีที่แล้ว +1

    I couldn't stop myself from laughing at the part where you said "and....babies". Was it intended? LOL. Nonetheless, thanks a lot for this tutorial. I do hope that I pass my test on Anatomy tomorrow. *fingers crossed*

  • @jamesmoses1486
    @jamesmoses1486 3 ปีที่แล้ว

    Thank you for making this and all the videos.

  • @anmolfatima6340
    @anmolfatima6340 2 ปีที่แล้ว

    Nice explanation and demonstration of muscles

  • @villagevillegers8836
    @villagevillegers8836 4 ปีที่แล้ว

    This is very very useful for me. Than you dude

  • @archieprovan7859
    @archieprovan7859 ปีที่แล้ว

    What a great animation & explanation! Thank you!

  • @abimbori
    @abimbori 4 ปีที่แล้ว +1

    you are literally amazing! Thank you so much for this!!!!

  • @medstudent5903
    @medstudent5903 8 ปีที่แล้ว +10

    Instead of saying superior 3 quarters and inferior 1 quarter of the rectus abdominus, you can use the Anterior Superior Iliac Spine (ASIS) as a reference point for explaining that there is a rectus sheath anteriorly and posteriorly above ASIS and only anteriorly below ASIS

  • @luckylilliputkitchen5031
    @luckylilliputkitchen5031 11 ปีที่แล้ว

    Thanks a lot for making these videos ! They are the only reason i am not flunking anatomy =p

  • @Anonymous-yx3jf
    @Anonymous-yx3jf 5 ปีที่แล้ว

    You touched down on the way the muscle vibers are wired (horizontally,... etc.). Now it all makes sense. What I miss in a lot of videos is how the muscles are covering each other, but you explained that really well. Thanks

  • @6789uiop
    @6789uiop 5 ปีที่แล้ว +1

    NOTICE: contraction of the abs, increasing interior abdominal pressure, can also push out intestines by way of hernia.
    I just had Desarda mesh-free hernia repair, bilateral inguinal - one direct and one indirect - with ab floor rebuild. No foreign body will remain inside me after the sutures dissolve. I'll wait a long time before resuming weight lifting.

  • @melissasantander5602
    @melissasantander5602 11 ปีที่แล้ว

    Thank You so much for creating these informative videos. All of them are extremely helpful.

  • @riddhigoyal2500
    @riddhigoyal2500 3 ปีที่แล้ว

    Wow this was really good

  • @christineredona9706
    @christineredona9706 11 ปีที่แล้ว

    A brief, simple and understandable lecture, thanks it helps me a lot on my review
    !

  • @fizaafzal816
    @fizaafzal816 3 ปีที่แล้ว

    Your videos are best

  • @filmemorywithmiftah4168
    @filmemorywithmiftah4168 3 ปีที่แล้ว

    Your teaching style mashallah.

  • @JoshuaLiu100
    @JoshuaLiu100 10 ปีที่แล้ว +240

    "..and this can help force things out of the body like urine, feces, and... babies"

  • @yogastef
    @yogastef 4 ปีที่แล้ว

    thanks for providing the video, I wonder why there is no mention of the rotation capabilities of the obliques

  • @sriramav9589
    @sriramav9589 ปีที่แล้ว

    That's a big W 📈🔥

  • @kripazatakia1290
    @kripazatakia1290 6 ปีที่แล้ว

    Superb explanation..very easy to understand

  • @corepranafleurconway2889
    @corepranafleurconway2889 4 ปีที่แล้ว

    Great video, very easy to follow and well explained. Thank you

  • @PimpDawg98
    @PimpDawg98 2 ปีที่แล้ว

    Thank you so much! This is really helpful and easy to follow.

  • @AlishaAhmed-kl2qf
    @AlishaAhmed-kl2qf 9 หลายเดือนก่อน +2

    mnemonics - Hands in pockEt, hands in tIts 💀

    • @idenentity
      @idenentity 8 หลายเดือนก่อน

      💀💀💀

  • @f.i.s.h8799
    @f.i.s.h8799 3 ปีที่แล้ว

    Thank you ,much needed explanation.

  • @shatteredsquare
    @shatteredsquare 5 ปีที่แล้ว +2

    I'm 32 and I can't keep from laughing every time he says rectus

  • @simpleman4714
    @simpleman4714 3 ปีที่แล้ว

    You're amazing ☺️💗

  • @dawoodalmas2476
    @dawoodalmas2476 3 ปีที่แล้ว

    loved the explanation specially the mnemonic ... hehe .. overall really helpful!

  • @tasneemfarrag6900
    @tasneemfarrag6900 ปีที่แล้ว

    That was really helpful thank you so much!

  • @rathoredivya16
    @rathoredivya16 2 ปีที่แล้ว

    Really amazing video...❤

  • @rockycycle2682
    @rockycycle2682 5 ปีที่แล้ว

    Crude mnenomic aside, this was amazing, thanks!

  • @vaidehimodhia6754
    @vaidehimodhia6754 8 ปีที่แล้ว

    its very useful, you make them easy to remember thanks!!!

  • @rozbes1229
    @rozbes1229 4 ปีที่แล้ว

    it was more than awesome . thank you❤👌

  • @Just_nthombi
    @Just_nthombi 11 ปีที่แล้ว

    is is a very good presentation. well done. very benefiting to me

  • @ravalyagnesh6874
    @ravalyagnesh6874 5 ปีที่แล้ว

    Very nice video , so helpful thanks a lot for making this ❤️❤️

  • @drvalvalentine4407
    @drvalvalentine4407 8 ปีที่แล้ว

    you make anatomy so easy ..thumps up

  • @nohaalbeldawi6790
    @nohaalbeldawi6790 5 ปีที่แล้ว

    Thank you so much about this amazing video👏👏👏

  • @pinoyflubuster675
    @pinoyflubuster675 11 ปีที่แล้ว

    really very helpful anatomy video series. thanks for making the lives of this med student a little bit easier!

  • @tasneemfahoum5931
    @tasneemfahoum5931 2 ปีที่แล้ว

    Great explanation! Thanks!

  • @fordoctors
    @fordoctors 11 ปีที่แล้ว

    Good video,amazing
    Shoulder joint and Proximal Humerus Anatomy , Anatomy of the Arm and Forearm , Parotid Gland Surgery ,Chest Tube Insertion , Endotracheal Intubation Procedure

  • @yixiuzhou4520
    @yixiuzhou4520 10 ปีที่แล้ว

    It's pretty helpful and not too long. Thank you. :)

  • @Student0806
    @Student0806 5 ปีที่แล้ว

    Very useful video, thanks.

  • @sayantanimisra3130
    @sayantanimisra3130 7 ปีที่แล้ว

    Thank you so much. It was very helpful

  • @oranaviv1
    @oranaviv1 8 ปีที่แล้ว

    Thanks so much. This was an excellent explanation!

  • @hannahfrank8863
    @hannahfrank8863 4 ปีที่แล้ว

    such a nice explanation. tha kyou so much

  • @petervanhouten4402
    @petervanhouten4402 10 ปีที่แล้ว

    This is very useful! I'll go and throw my gray's anatomy book into the trash right now!

  • @zack_120
    @zack_120 9 หลายเดือนก่อน +1

    8:46- Confirm: IHA states that external ab contraction causes the trunk turn to the opposite side.

  • @pardeepkhalsa777
    @pardeepkhalsa777 9 ปีที่แล้ว +1

    your are genious!!! I remember EVERYTHING

  • @usamashoaib6688
    @usamashoaib6688 9 ปีที่แล้ว +1

    this is helping me a lot! your words r easy to comprehend. thanks a lot! You got lectures on Head and neck too?

  • @monkimberly
    @monkimberly 11 ปีที่แล้ว +1

    Just great explanation! Thank you so much :)

  • @Danadee822
    @Danadee822 12 ปีที่แล้ว +1

    Well done! This video was perfect, very well executed :-)