Guided Meditation with Nayaswami Jaya Helin

Nayaswami Jaya leads a 36-minute guided meditation for deepening the awareness of the divine presence within.
More meditations in our free app: www.ananda.org...
Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self.
- Start a new practice or inspire your current one
- Inspire your practice with guided meditations led by teachers at the Ananda School of Yoga and Meditation
- Learn techniques, ancient and new with lessons in meditation from long-time meditation instructors
- Pranayama lessons and techniques taught by Nayaswami Gyandev, a co-founder of the Yoga Alliance
- Visualizations and guided meditations from Swami Kriyananda, a direct disciple of Paramhansa Yogananda
- Use a timer to help you focus
- Create custom meditations and add chants, periods of silence, affirmations, and more
- Set reminders to strengthen your daily routine
- Save bandwidth by downloading meditations for offline viewing
Guided meditations include focuses on:
- Inner balance
- Healing
- Peace and joy
- Love
- Awakening the chakras
- Connecting to your divine power
Nayaswami Jaya Helin is among the founding members of Ananda.
Ananda, which means “divine joy” or “bliss”, is a spiritual organization dedicated to sharing the heart of Paramhansa Yogananda. For the past several years he and his wife have been helping to pioneer Ananda India.
ABOUT ANANDA WORLDWIDE
Ananda is a worldwide movement to help individuals realize the joy of their own higher Self. Ananda is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968. Learn more at ananda.org.
___
HOW TO STAY IN TOUCH
Subscribe to our TH-cam channel: / anandaworldwide
Follow on Instagram: / anandaworldwide
Like on Facebook: / ananda.org
Follow on Pinterest: / anandasangha
Follow on Twitter: / anandaworldwide
Take classes on our virtual spiritual community: www.ananda.org...
Learn to meditate with our Online Lessons in Meditation course: www.onlinewith...
Download the FREE Ananda Meditation app and watch guided meditations www.ananda.org...
Visit the beautiful Ananda Meditation Retreat in the foothills of the Sierra Nevadas:
meditationretr...
Visit "The Expanding Light", Ananda's guest retreat:
www.expandingl...
Find an Ananda Near You: www.ananda.org...
View Upcoming Live Events Around the World: www.onlinewith...

[@ElisaGuzman-u1s]

Thank you so much for this wonderful meditation 🙏

[@ElisaGuzman-u1s]

Beautiful and joyful meditation thank you 🙏

[@mikekane1059]

This is the most helpful guided meditation I've experienced. Thank you

[@jacquelinekassick5292]

wonderful guidance dear Jaya! I was able to go much deeper into the meditation and to experience a new level of stillness and peace... Thank you so very much! Blessings from sunny Florianopolis, Brazil

[@redsroopchand9731]

7m

[@potoole]

Wonderful thank you 🙏❤

[@sree2707]

Thank you guruji

[@tydas1982]

Reached a deeper state . Thank you so much .

[@dimps4945]

Extraordinary . Really peaceful

[@jessiederyck1227]

This helped me enter a new level of stillness. Thank you

[@tydas1982]

Thanking you everyday

[@ramkumarviswanathan7903]

Good guidance given thank you

[@regab364936]

Great! Aum Namah Shivaya 🙏

[@vijayjaswal3552]

Jai guru

[@lalitmohanmathur6494]

Perfect meditation. Very peaceful and joyful. Enjoy it everyday. Om shanti.

[@sumansrivastava4521]

In Hindi please

[@financeaccountsnair-vadoda2915]

Wonderful, everytime I sit with this meditation, it is really so much soothing experience.