WHAT I EAT IN A DAY | My Healthy Diet | Being Woman With Chhavi
ฝัง
- เผยแพร่เมื่อ 25 ส.ค. 2024
- I eat various different things everyday and in this video I am sharing what I am eating today in the whole day. I try to balance my diet but do not obsess over it. It is OK to cheat at times if you are doing it in moderation. Hope you like the video!
#BeingWomanWithChhavi #HowToLoseWeight #HealthyDiet
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WHO AM I THOUGH?
I am a television and film actress who ventured out into digital content creation with SHITTY IDEAS TRENDING. This venture is thanks to my elder daughter Areeza, who drove me to start my own business so as to spend the maximum time with her. Subscribe to SIT here:
/ shittyideastrending
I also am a mother of two adorable kids, Areeza (2012) and Arham (2019) who keep me on my toes all the time! I continue to challenge myself and to reinvent myself and most of my ideologies and thoughts regarding parenting are based on the Waldorf Education Method devised by Rudolf Steiner. I am a trained Waldorf teacher. I also am an Instagram mommy blogger too. Follow me here:
INSTAGRAM: chhavihussein
I also run a channel called BE SAFE where we create videos on how to be safe online. Subscribe to Be Safe here:
/ besafebysit
But most importantly I am somebody who wants to make a difference by sharing my experience and my research on various matters relevant in today’s time like motherhood, pregnancy, fitness, health, postpartum fitness, breastfeeding, parenting and life. I’m inquisitive by nature and do not settle till I find the answers I’m looking for.
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BEING WOMAN WITH CHHAVI is an endeavour to reach out to maximum women/mothers/parents/girls/ and forming a community of learning together. SUBSCRIBE to this space and hit the bell icon to watch a new insight in the form of a vlog every THURSDAY at 12 pm.
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DISCLAIMER: THE VIEWS EXPRESSED ON THIS CHANNEL ARE PURELY BASED ON MY OWN PERSONAL EXPERIENCE. I’M NEITHER A DOCTOR NOR A MEDICAL ADVISOR. PLEASE CHECK WITH YOUR DOCTOR/CARE PROVIDER BEFORE FOLLOWING MY ADVICE. NO TWO PREGNANCIES OR LIFE STRUGGLES ARE THE SAME. RECOGNISING AND UNDERSTANDING YOUR OWN PERSONAL NEEDS IS IMPORTANT.
This is sooo sooo real. U didn't show off anything fancy in your diet nor did you shy away from showing the quantity of food. Always a fan of you.
You are a perfect example of khao piyo, workout karo Aur mast raho ❤️
This is what a real person eats like 👏👏👏👏👏👏😘❤lots of love to you for showing what 99.99% of indians eat like as well 🤗
I really like that you mentioned what you EAT&DRINK in a day .
Chaavi, ur vlog seems to be a real day of every individual's life.
There were no fancy salads and soups which we Indians can't take it as dinner. It was a perfect day meal plan.
Love you for your reality🥰
Even I also started feeling the same..
I think, Methi is definitely there in kofta as it is said by Chavi ma'am .. coz a women of family never lie and she knows exact test of almost everything.
Can u make video on what ur elder n younger one eat in a day... it ll b so helpful.
Bread khane me jo maza hai wo kisi me nhii hai... I agree completely....
Before watching your video I was like ,dekh to rahe hu but I know sab healthy healthy overhyped hoga jo practically ghar me possible nhi ho pata hai but when I saw your video I was smiling and happy to see that it was realistic for normal homemakers like us also who have to look after kids home everything all day
This was so real with no fancy diets and fads. Key is definitely not to over eat😶
I agree... This was something one can relate to. No fancy stuff.
Very inspiring video...such a tonned body after two kids amazing....👏👏
This is something all working and homemakers can follow. Thanks for sharing
Arham speaks so clear MashAllah, my son is 3 months younger only speaks a few words
I will be honest with you, when I started your video I was like yeah, let's watch one more fancy diet of a celeb, but you kept it so real and easily available, which also busted the myth that you have to count every bite you eat to attain a body like a celeb. Working out and eating as much as your body needs is enough to stay fit. Lots of love to you 🤗
Thanks a lot Chavvi..I am definitely going to try mushroom sandwich.loved to see the video
Awww. This was very much in the capacity of a bachelor (low budget).thanks for telling how I can survive with bare minimum quantity of food and without caring for any proper diet. Awwwww.
Thank you for sharing normal diet....Nahi to koi koi log Pav or Chini khayi to gunha Kar liya aise react krte he..... You are awesome...
Thank you
I must say this is so realistic. The food is so accessible. Nothing like omg. Like can't do this or that. Mera bhi yehi kehna hain that the food is for soul. And you can't let it starve if you want better and logical concentration in your work.
Hi Chhavi, please make more of this kind of video, specially with timings, you motivates me Infact many of us..
Its really appreciable that mohit and u are a team in house, u do all work together. Loved the video! Just a curiosity - how do u guys mange time / work-life balance? Plz make a video on it
Your Diet is so simple, sustainable & budget friendly for all.... I Love how you include all our local desi veggies in your every meals❤️❤️❤️❤️❤️❤️❤️ love & peace from Hyderabad to you all😍😍😍😍
Must say you r very health conscious. Nice and healthy...My god I freaked out seeing that lizard 🦎
I would recommend everyone to eat a lot of fresh fruits and vegetables especially green vegetables .drink milk .avoid junk food . Exercise daily. And drink lots of water. I have done a course on nutrition for the community. You can ask me anything about diet and maintaining good health.thanks for reading my comment.
Hie Shilpa, please suggest me a plan which I should follow. I have thyroid and so have gained weight on stomach and chin. Thanks in advance 😀
@@richasachan0903 hiii Richa. I understood your concern dear.
You should eat a diet based on vegetables and fruits (all fruits and vegetables )plus dairy products. Fruits and vegetables are low in calories and are very filling which will prevent gaining more weight. Include milk ,cheese ,curd ,whole grains in your diet. Drink lots of water (8 to 10 glasses a day).
Avoid caffeine and beverages Which are caffeinated. And the most important thing you have to exercise daily .
Further avoid highly processed foods such as hot dogs,cakes, cookies etc. The simpler your food choices are the better it would be dear.highly processed foods have high calories which are unwanted.
Eat nuts and dry fruits.
Includes iodine and zinc compulsorily. Use ionised salt.
Ok dear.
A combination of the right nutrients plus exercises will help restore thyroid function and minimise your health problems 😊.
Lots of love. Take care. I am with you. If u have any other questions u can whatsapp me.
@Shilpa I eat 2 salat and 2 fruit on daily basis. Have stopped eating junk and cold drinks and oily stuff since last 5 years. I also don't eat sweets and tea coffee as I'm not fond of these. I Eat home cooked food only. Bfr lockdown use to eat outside like once in 3-4 months. I'm not able to do much exercise but do walking for 1/2 hr. Still not able to get rid of double chin and belly fat
@@richasachan0903 your diet as you mentioned is really good. Continue same.i think the major issue Is exercise and less dairy products. U can try easy yoga postures and increase your walking time .do simple exercises. do your household chores . Meditate. Do you drink sufficient milk? And what Abt curd or buttermilk....do let me know if u take these sufficiently. Then I'll be able to suggest further.
I take sufficient dairy products like curd and paneer. I don't take milk at all. Don't like it. Earlier was doing yoga and walking but due to COVID had to stop that. Now do little walking and yoga at home. also I've been doing all household work on my own since years. And I'm following this diet only. It's been 5 years I'm following this diet and exercise. Still no difference
Aap aaj bhi bilkul waisi hi ho jaisi first serial main thi. ❤😘😘😘pls aise hi aur bhi vlogs share kriye
U r really inspirational for new parents to become great parents like us🙏😎👍
It’s said that coffee or tea shouldn’t be the first thing we have in the morning.
U seem very knowledgeable on nutrition front. Is that just because of habit or u think it’s good for u?
Tea and coffee with milk is bad. Not black
Caffeine first thing in the morning is not good be it with or without milk. It wud be nice if you can replace it with warm lemon water with honey and chia seeds. Take care of your health. You are the youth icon for women
Kisi n kuch aisa bola which was relatable and not fancy ....love you chavvi 👏👏
I like ur vidio.. U told the real things.. Not the copy paste from others
U should add salad and turmeric milk in your daily diet ..good for women's bone
Dal is equally imp .
Nice recipes and especially the mushroom sandwich 😋... keep motivating us Chavi 👍... SIT rocks 👍
You have a lot of coffee and not much water through the day.....and you could air fry the kofte... the taste may not be as great, but if you are working out and taking care of everything you eat...its best to stick to a healthy routine..Cheers to a great healthy life ahead!
She is looking more healthy... I don't think she need to do any addition thing... And eating too much healthy food will not sustainable for long term goal. Better eat moderate and what makes you feel happy.
You are an inspiration, Chhavi. Nice video. Lemon juice in warm water on an empty stomach is another alternative, or even just water to start the day. Please make videos on you and Mohit getting united in marriage, and tips for married life, especially inter faith, etc.
Very real. Chhavi u showed that we should eat each and everything but in moderation.
amazing Chhavi Ma'am. it was looking so real. loved it...Post some video on your skin care routines plzz
I love all your videos..keep doing great work dear 😊👍
Good one. But as far as I remember in your vlog, you once said about 7 rule. One shouldn't eat anything after 7 pm except milk. But here ur eating dinner @9pm. You know it's a little bit of confusing 😕. You are contradicting your own statement..
Really loved the video.....bcz this is not a super hypo diet......really amazing
Nice
Such a real video! ❤️
Make a video on Jeera water for weight loss...
Loved ur vlog.. Absolutely relatable. No show off with fancy stuff.
your video always keep me motivated n you are so inspirational
It could be Kasuri methi .. dry fenugreek leaves that we usually add in punjabi curry
Also do share arham's daily what he eats in a day
Please tell which brand watch u r wearing and name also.
Nice
Hey Chavvi, I find you very inspiring, why don't you create more of these videos, like what I do in a day. Or probably your workouts?. Appreciate it!
Tysm 🙏 for sure
Can u add subtitles for this channel...
This is so real dhidhi!!
Really did i get you finally 😳🤗 ffrom my childhood i m watching you somewhere in tv serials or. Adds n now after a longg time i saw you in an add i just. Knew your face that i always admired .but here i got to know your name n channel i subscribed already. ... Lots of love from this fan .. Your. Smile is peaceful. Keep smiling dear
My daughter is 2.8 years old so how much ml milk should i give and what gap should be there between morning milk and breakfast
Possible make a video on ur skin care routine on busy days n weekends etc as ur hair care routine helps alot to us...
Thank you
Thank youuu 😊
Omg...i was waiting for this video..
Kab se...wow ❤️
Love you chavi...😘
Thankyou so much ap itne achche achche video upload krte to😘😘😘😘😘
I want to know which protein powder do you use...
❤❤loved it chavvi
Thanks for the video...now pls share ur exercise routine...i mean what u do for abs and glutes and all...i have a son of arham’s age and I still haven’t lose my post delivery weight...pls make such video...and ya pls make ur make up routine video also...thanks once again
Thank you so much mam for sharing this video 🙏🙏
Bhaut realistic banaya h..koi drama nhi ki yeh nhi khaungi woh nhi khaungi...you enjoy your meal thats the great thing..lots of love to you ❤️
You are so religious about your workout..even I want to be like you..n your kids are so cuteeeee❤❤..love you..thanks for sharing this it's so real n amazing..❤🌻
P.S Pav bhaji dekh ke muh mein paani aagaya🤪
Waiting for sit live once a week!
Which protien shake u use pls reply , i am v confused what to take
Thank you for sharing.
This was much much awaited, plz do more of these
Wow....nice recipe of sandwich mam,I will try.😍👌
Love watching your videos a lottt
Nice... U made it so easy all the meals.. Just loved it... May be kasuri methi hain....
Hey chhavi what brand watch were u wearing. Is it the MK smart one?
You have so much time to spend on yourself
Fst tym m seeing ur video nd I really loved it u r like so honest nd dam u did 1000 skips along wth other workout 🙏m def gonna gv it a try❤️
After the Workout.. Hair becomes quite sweaty
How do you manage it ?
Can you share a video on it please?
A very normal indian diet routine.
Liked it
Which whey protein you are using ?
i love your honesty lots of love
Can you please give some parenting advise to single mums..thnkyou
Great and simple diet but did you the follow the same diet when you were trying to lose postpartum weight? As now you must be maintaining so this diet can workout.
Protein bloats when its had with less water. From my limited knowledge, you should have more water when having a protein shake, if not with it then at least after it.
Can't tell you how much awaiting is dis😍😍😍😍 tq so much for sharing Mam!
Thanks for this waiting for this vedio
hey chhavi.. i remember ur son is younger to my daughter. my daughter is 2 years and 1 mnths (12 मार्च is her bday). but she still doesn't speak as arham. should i be worried abt it? she speaks first letter of all. sentence nhi bolti
Oh no please don't compare.. the little angel will speak when it's time
Please make more video like this
Which protien powder?
Hello Chhavi 😊, I hope all of you are well.. Can you please make video on how to organize wardrobe?
Which brand is ur watch?
A suggestion - plz don't watch tv .. while eating. Eat without gadgets around .. and in silence. That's the ayurvedic way .. and the BEST too 🙏🏻
Very. feasible and real diet plan
Hello mam...i follow you on TH-cam.. Watch all your videos.. Your videos inspires me a lot.. Since you mentioned about protein shake in this video, I want to ask you is consuming protein shake good for for women's health? Which whey protein would you recommend? Pls pls answer my question or make an elaborated video on this topic.. I will blindly follow you.
What to eat after c section to maintain weight
Very nice 👍 thanks for sharing
Ma'am whey protein lete ho to thoda water intake high rakho.
Always love to watch ur videos
Who prepare breakfast lunch and dinner usually?
Hey Chhavi nice content. But voice quality wasn't fine. Background music was not necessary since voice was already not audible.
Ok noted
Hii chavi can you plz tell what is the secret of your glowing spotless skin?
Dear Chhavi di, plz make a video of your dress collection if possible . I love your dressing sense so much😍
Mushroom try with butter Mam, it’s taste amazing
Hii Chavvi.. When will u eat rice??? Agar rice Lena h toh konsa Lena hai...
Kal maine ek desi bande ka video dekha jismeusne kaha k skipping isn’t good for women as it gives sagging skin. Main start karna chah rahi thi can you please commment, idk if it isnt good for big women only.
How good is it to start a day with coffee.. It's not good for an empty stomach as I know..
Black coffee is fine. With milk is bad
I m drinking black coffee in the morning before worout since 1 and half years, there is no any harm.. yeah but if you have acidity problem then only you can skip.. ( i know coz i searched a lot of that black coffee stuff. M not a expert)
Omg ! She eats so normal food like anyother indian household . Carbs , oil , sugar , butter , protein, fruits everything ... still she is so fit . And we are struggling to lose weight.
Really a great video.
So basically u do intermittent fasting of 13 hours from 9 pm to 10 am next morning. And ur cook may have added some kasuri methi in kofta sabzee.
lovely realistic vlog.. can you pls tell which whey protein you consume?