3 Fun EGG Breakfast / Lunch Recipes (High Protein!)

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 376

  • @mel2call
    @mel2call 8 ปีที่แล้ว +2

    Such fun breakfast ideas! I will definitely try them all. I love how your videos are easy to follow. You use images in conjunction with words which really resonate well with me and makes the video so clear to follow and understand. You also add the info. on the description box in this case the ingredients. I really appreciate all that you do for us to share your passion for Healthy living!!

  • @Caliab
    @Caliab 8 ปีที่แล้ว +2

    I found your channel not long after you started it, back when I was trying to lose weight. I learned so much from you but when I gave up on myself, I unsubbed because your videos kept reminding me of the things I quit doing. All those years ago I wasn't strong enough to commit to changing my lifestyle but for the last six months I've made my health a priority. Today, I was looking up high protein recipes when I saw your name and I quickly resubscribed. I'm so happy I found your channel again! I'm certain that watching your videos will make the remainder of my health journey even better. :)

  • @sarang8402
    @sarang8402 4 ปีที่แล้ว +4

    I love quiche! I've always wondered how I can eat the filling without the pastry...this is a great idea!

  • @TheSocksilly
    @TheSocksilly 8 ปีที่แล้ว +27

    i love your recipes! and agree to having everything in moderation. reading the comments-- those who have restricted diets (vegetarians, vegans etc) should do themselves a favor and watch videos meant for them instead of posting negative comments. I'd say I would choose your recipes over junk foods any time of the day! :)

    • @jennyp.t.5358
      @jennyp.t.5358 6 ปีที่แล้ว

      JENN BAUTISTA rite on! 👌🏻😳

  • @raeanna451
    @raeanna451 8 ปีที่แล้ว +1

    Don't listen to the haters.
    I appreciate your videos and recipe ideas. And honestly you can always tweak the recipes to fit what you eat and what you don't. I don't understand why everybody is freaking out so much, it is so silly.

  • @devaohm
    @devaohm 8 ปีที่แล้ว +9

    love the pepper idea! making that tonight, what a great lunch idea

  • @chetanaprincess9473
    @chetanaprincess9473 8 ปีที่แล้ว +1

    i love ur videos i just stuck here per day im watching atleast 15 to 20 videos its amazing.whatever thanks for sharing ur personal videos

  • @iHooDoo
    @iHooDoo 8 ปีที่แล้ว +2

    I'm so in love with your channel! So glad I found you!! Keep up the amazing work I can't wait to try these recipes they look so goo!!! 😊

  • @margueritepiercy4853
    @margueritepiercy4853 7 ปีที่แล้ว +1

    Fast easy healthy loaded with good amount of protein love this i'm a very busy person colorful yummy thank you i will be making this your right no excuse

  • @TaweretSekhmet
    @TaweretSekhmet 8 ปีที่แล้ว +1

    Great video! Enjoyed watching it-thanks for the ideas and hope you feel better soon!

  • @Successwithpam
    @Successwithpam 7 ปีที่แล้ว

    That's great!!!! So easy where people don't have a lot of time it's perfect!!! Thank you sooooo much for your time in preparing these for us!!!! I appreciate it!! It helps out a lot when trying to think up stuff for the week which is my biggest problem....

  • @ryuumi3083
    @ryuumi3083 8 ปีที่แล้ว +93

    Angry vegans incoming!
    lmao I'm a vegan myself but I don't force others to have the same beliefs as I do
    There's no "wrong" or "right" way of eating, fellow vegans

    • @baphomilk
      @baphomilk 8 ปีที่แล้ว +4

      But the exploitation of animals is the truth and not a belief?

    • @bradturner6992
      @bradturner6992 8 ปีที่แล้ว +4

      no need to be angry, and as long as she isnt promoting this as a ''healthy'' breakfast i see no issue, eat what ever you like, but there are wrong and right ways to have a healthy diet, and having eggs isnt one of them.

    • @tashushivay9466
      @tashushivay9466 7 ปีที่แล้ว +8

      +Chrispy what about exploitation of plants , the very much living things??!!

    • @GarrySkipPerkins
      @GarrySkipPerkins 5 ปีที่แล้ว

      You are insufficiently fascist to be a real vegan. Find some convoluted ways to use Israeli politics to justify you becoming an Anti-Semite, justify domestic violence for some ethnic minority claiming "cultural understanding," and them you will find no problem forcing others to do as you do or deserve death. Fascism does not come naturally. You really need to work at it.

    • @jaybirdfly149
      @jaybirdfly149 2 ปีที่แล้ว

      @@baphomilk then why are you vegan if you don't want to exploit animals? You're still exploiting animals by taking away their homes for your crops and killing them for trespassing. Not to mention, using of pesticides.

  • @babajeeedlyn9997
    @babajeeedlyn9997 8 ปีที่แล้ว +2

    hiJoanna i tried the quiche today...just wonderful. thanks. cant wait to get more easy n healthy recipes like this from you.

  • @lucky12297
    @lucky12297 8 ปีที่แล้ว +1

    I love your recipes! Thanks for this. I'll have to try these this coming week.

  • @sandrat.1223
    @sandrat.1223 8 ปีที่แล้ว +40

    Where did you buy this dress? You look wonderful in it. Love love these recipes.

    • @sweetiepie9411
      @sweetiepie9411 8 ปีที่แล้ว +2

      Yesss I love the dress too! So pretty. I would definitely buy it!

    • @GetFitwithMindyNow
      @GetFitwithMindyNow 8 ปีที่แล้ว +1

      +Sandra T. I was thinking the same thing. Very pretty dress.

    • @MagycArwen
      @MagycArwen 8 ปีที่แล้ว +1

      I wanted to comment too, it's adorable!

  • @Samantha-gm8kv
    @Samantha-gm8kv 6 ปีที่แล้ว +1

    Omg I'm in love with your recipes!!! And your channel! Thanks so much you have helped me so much

  • @seantran2255
    @seantran2255 8 ปีที่แล้ว +1

    Thanks so much for the good food ideas Joanna! I just made the Quesadilla just now and it was delicious.

  • @susanaferreira968
    @susanaferreira968 8 ปีที่แล้ว

    Hi Joanna!Just wanna say I love your channel. I´m vegetarian and you made believe that is so easy to prepare quick and healthy meals :)Thank you very much! You've got a fan in Lisbon! :)

  • @shoelace81
    @shoelace81 8 ปีที่แล้ว +1

    I can't wait to try these. Love your recipes!

  • @ehswissie
    @ehswissie 8 ปีที่แล้ว +1

    Fantastic ideas Joanna, so creative...great job! I also appreciate that you give calories:))

  • @wishbone103
    @wishbone103 5 ปีที่แล้ว +1

    You are my favorite Asian :)! I learn a lot from you!

  • @silver_0447
    @silver_0447 8 ปีที่แล้ว +1

    I could just binge watch all your videos right now. I watched loads already, but i have exams so I have to force myself to revise now :/ anyway just had to subscribe I can't wait to try out your recipes they actually look so yummy

  • @esha1739
    @esha1739 8 ปีที่แล้ว

    Joanna! An absolutely amazing recipe video! sooo good! I'm definitely making ALL of these! I'm going to make one tomorrow and I'll send you a picture! please make more of these egg related videos!!!

    • @esha1739
      @esha1739 8 ปีที่แล้ว

      +Joanna Soh I definitely will!

  • @lookingforsure
    @lookingforsure 8 ปีที่แล้ว +2

    those breakfast ideas sounds amazing ! i can't wait to try them ! thanks Jo !

  • @Malchior_Rises
    @Malchior_Rises 8 ปีที่แล้ว +1

    thaaanks a lot for this. so well organized and planned out and i'm a freaking mess. u go girl. i can improvise on a lot with this too whenever i have different cravings, of course only healthy alternatives. living in manila its so hard! do you have any slow cooker recipes? or maybe just in a rice cooker cause i haven't bought a slow cooker yet haha. black rice!

  • @JoeyMastropiero
    @JoeyMastropiero 8 ปีที่แล้ว +1

    omg loved that dress! amazing recipes! I tried the egg in a basket today. I'm learning so much from your videos! Thank you so much!

  • @Sham-tq7nl
    @Sham-tq7nl 8 ปีที่แล้ว +1

    Thank u! Will make them over easter!
    Plz do another video for easter receipes plz!

  • @LabradoodleTofuBoy
    @LabradoodleTofuBoy 3 ปีที่แล้ว

    What a perfect idea! For 2 weeks now, I tweaked my diet. Bonus is my abs popped up & came back. I had them but lost them thanks to Covid lockdown lol. This I gotta try! You’re a genius Joanna 👍😀

  • @mbranche4234
    @mbranche4234 8 ปีที่แล้ว

    Made the bell pepper quiches today. Tastes great and easy to make.

  • @jamiecee4960
    @jamiecee4960 8 ปีที่แล้ว +3

    Will have to try the tortilla one and stuffed peppers. They look good.

  • @sherihoughton2593
    @sherihoughton2593 8 ปีที่แล้ว +2

    I can't wait to try the quiche in the peppers!!!

  • @marilurodriguez5662
    @marilurodriguez5662 8 ปีที่แล้ว +1

    love all your recipes thank you for sharing! you are amazing.

  • @anaesteves2150
    @anaesteves2150 8 ปีที่แล้ว

    wow! I'm such a fan of having eggs for breakfast and just by looking at your lovely video, it did put a smile on my face 😀😊
    Thank you for sharing! 🙆😊

  • @MandasFavoriteThings
    @MandasFavoriteThings 8 ปีที่แล้ว +1

    Joanna, this video is great! I actually watched it after eating my egg breakfast 😊 I'm sorry to hear you're getting negative feedback for the differing opinion on eggs. I will just add that I eat an egg-breakfast 2-3 times a week, and my doctor says my cholesterol numbers are the best she's seen! Everything in moderation, right? I love your channel and think you're an amazing inspiration. Keep up the good work! (Also, love your new kitchen! And your dress is beautiful 💜)

  • @marviemarquez9708
    @marviemarquez9708 6 ปีที่แล้ว +1

    so great maam i really really love ur creations it will fit to my daily diet thank u so much maam god bless

  • @kadaa5
    @kadaa5 8 ปีที่แล้ว +1

    Love your videos. I was wondering if you have any weight loss recipe for scallops. Thank you :)

  • @LatashaTrueHeart
    @LatashaTrueHeart 8 ปีที่แล้ว +4

    I'm kinda mad I didn't get that tortilla at the grocery store. That breakfast pizza looks super delicious!

  • @brandonadamss
    @brandonadamss 8 ปีที่แล้ว +2

    These all look delicious, thanks Joanna!

  • @amanclan5
    @amanclan5 4 ปีที่แล้ว

    Going to try the pepper quiche and the tortilla! Yum!

  • @cupcake150911
    @cupcake150911 8 ปีที่แล้ว +13

    OMG I can't believe you almost on 700k subbies...I was a subscriber when you were around 10k🙂😌...forever ❤️✨ your videos

    • @cupcake150911
      @cupcake150911 8 ปีที่แล้ว

      +Joanna Soh 😊💫✨

    • @Sara-sq5zk
      @Sara-sq5zk 8 ปีที่แล้ว +1

      +Joanna Soh I'm a subsecriber and I always give you a big thumbs up and I will keep supporting you so hope you won't give up just because of some bad comments ok? :-D

    • @musiclover58745
      @musiclover58745 8 ปีที่แล้ว

      Yes, the time I followed her she had about 40k subscribers now look at her, she's a great inspiration ❤️❤️

  • @princesamononoke5
    @princesamononoke5 8 ปีที่แล้ว +2

    Thank you, this video if very useful! Don't stop making other alternatives just because some hateful comments. :)

  • @ZuoZhou
    @ZuoZhou 8 ปีที่แล้ว +5

    Omg this is too good! Can't wait to try making all of them!

  • @5.0_life30
    @5.0_life30 8 ปีที่แล้ว +3

    Great vid I really enjoyed it. Eggs are a great source of protein and are always in my diet. Thanks for sharing and keep'em coming

  • @_MELONCAT
    @_MELONCAT 8 ปีที่แล้ว +1

    Whoa! where do you get those eggs from? they look so rich and colorful!

  • @NerdyMichii96
    @NerdyMichii96 8 ปีที่แล้ว +9

    This is amazing! You should do more videos like this :)

    • @NerdyMichii96
      @NerdyMichii96 8 ปีที่แล้ว

      +Joanna Soh You're very welcome!

    • @cutedolly8232
      @cutedolly8232 8 ปีที่แล้ว

      +Joanna Soh hello

  • @TV-yu2qf
    @TV-yu2qf 8 ปีที่แล้ว

    cannot wait to try all three of these recipes looks so yummy

  • @pascaledevalet
    @pascaledevalet 8 ปีที่แล้ว

    Thank you 💋 Joanna. Cannot wait to try these idea. Love eating egg and its cheap..

  • @Successwithpam
    @Successwithpam 7 ปีที่แล้ว +1

    Thank you for the idea!!!

  • @nikt1024
    @nikt1024 6 ปีที่แล้ว +1

    Thank you for this! I absolutely love eggs and eat them as much as I can. These are some awesome recipes and my mom will also like these since she's a vegetarian and enjoys eggs as well though not as much as me lol!😂😂

  • @irishfernandez3943
    @irishfernandez3943 4 ปีที่แล้ว

    Hi,do you have any videos of pre and post work out foods?thank you in advance.

  • @krysienkaa.8451
    @krysienkaa.8451 8 ปีที่แล้ว

    Joanna, you as usually happen to read in my mind. I was recently thinking very intensely about egg breakfast which is my favourite type of breakfast. I love the quiche recipe and I am going to make it definitely. The third recipe is what my partner used to make for me when we started dating ;) I am very pleased with this video. Lots of health Joanna :*

  • @bribart402
    @bribart402 8 ปีที่แล้ว +20

    the yolk is the best part of the egg! ;)

    • @arbaazpsy8186
      @arbaazpsy8186 6 ปีที่แล้ว

      bri bart and still I avoid having it cuz of its fat content 😔

  • @sunvavachi
    @sunvavachi 8 ปีที่แล้ว +28

    Vegans who are commenting here, please do not watch if you NOT interested! Thank you...I respect Vegans but its not like we're bitching on Vegan videos....just let trainers do what works for them.

    • @sweetiepie9411
      @sweetiepie9411 8 ปีที่แล้ว

      Just ignore them lol.

    • @sunvavachi
      @sunvavachi 8 ปีที่แล้ว +1

      sweetiepie9411 Ya, I have nothing against Vegans/Vegetarians as I have family members who are and myself, I mostly have fish or eggs myself, buts ya its so annoying when besides animals humans are also dying due to HUMANS only lol...so people have to shut up and help but no point screaming at others lol...ya my vent is done hahahahah...p.s. your pretty! ciao and ya I am going to ignore now. :P

    • @yvonnelohby
      @yvonnelohby 8 ปีที่แล้ว

      I understand some commented in a rude manner. But let's not forget the intention.
      ALL animal fats and protein are not good for health, and unfortunately many don't know that.
      I suggest looking up nutritionfacts.org if u want to know more
      Also, many dont know the cruelty behind.
      I personally think, if one knows about the consequences of animal products on health, animal cruelty, environment and world hunger, and still continues to contribute to the industries, well, okay... Fine..
      However, many many people do not know about these issues and I think it's important to raise the awareness , in a polite manner
      Bit size vegan, Emily made many videos about those issues as well. Cool if u can check them out.

    • @sweetiepie9411
      @sweetiepie9411 8 ปีที่แล้ว +2

      +Sunethra K Yeah me either most vegans I meet in real life are cool. I eat mostly plant based (former vegan & will never be vegan again). Also you are really pretty too. I don't understand why vegans watch these videos either, specially if it upsets them. I see they're just trying to spread their message, which I've already done my research on, so I just ignore them lol!

    • @sunvavachi
      @sunvavachi 8 ปีที่แล้ว +2

      sweetiepie9411 Ya exactly girl!

  • @hindfadhil
    @hindfadhil 8 ปีที่แล้ว +1

    OMG Joannah I did the pizza and it was soon good thank you so much
    Love you
    Hind from Iraq

    • @rittasdan
      @rittasdan 8 ปีที่แล้ว +1

      How nice to see others from Iraq 😊

  • @mishka_savahl
    @mishka_savahl 8 ปีที่แล้ว +1

    I love this definitely trying these!!

  • @leeiilee7614
    @leeiilee7614 8 ปีที่แล้ว

    Thank you for this. I'm doing all of them next week.

  • @ellajess8144
    @ellajess8144 8 ปีที่แล้ว

    Hi joan, sorry I really need your advice on this type of green tea,..special gunpowder green tea what do you think, is it good to take? please reply... Thanks 👍

    • @rittasdan
      @rittasdan 8 ปีที่แล้ว

      Green tea is a great drink to have. There's nothing wrong with it. It's full of antioxidants and speeds metabolism and it's even as great alternative to coffee. I hope that helps 😊

  • @virulentSI
    @virulentSI 8 ปีที่แล้ว

    it's 2:52 AM and I m hungryyyyyyyy :'( I can't eat anything right now cause of my diet. but I will definitely give a try very soon. thanks a lot Joanna !!! U r awesome

  • @jennydabrosca3070
    @jennydabrosca3070 7 ปีที่แล้ว

    Hey Joanna thank you for the beautiful wonderful video !!!!you are very high spirited and very inspirational.good luck to you and your present and future videos !!!!!!many thanks to you! !♡♡♡♡♡♡◇◇♡◇◇♡◇◇♡♡♡♡

  • @gtrfreak
    @gtrfreak 2 ปีที่แล้ว

    Wow, you are awesome I've been trying to find ways to get more protein in the mornings

  • @nivedya7928
    @nivedya7928 8 ปีที่แล้ว +1

    thank u joanna .
    i lossed 6 kg becaz of ur help

  • @LuliSpace
    @LuliSpace 8 ปีที่แล้ว

    Wow!!!! It looks so yummy!!!!!!👍🏻👍🏻👍🏻👍🏻😛😋😋😋

  • @annerinita.
    @annerinita. 8 ปีที่แล้ว

    hello Joanna, for me also yesterday throat pain same pinch ! lol I like this dish its really delicious thank you Joanna.

  • @jun3lee
    @jun3lee 6 ปีที่แล้ว

    Hi Joanna! I love to eat eggs too!! :) but my aunt always tell me i am eating too much. Is there a such thing as too much? Max i eat 4 in a day. But mostly 2 and about 3 times a week. Is tht too much?

  • @mehzabinfatema6436
    @mehzabinfatema6436 6 ปีที่แล้ว

    I like the quiche in pepper cups

  • @rashidamohhamed1268
    @rashidamohhamed1268 8 ปีที่แล้ว

    hey joannah thanks alot for all dese recipe
    really appreaciated tnks alot
    N plzz kind request to keep on motivatin us by sharin all ur healthy recipe
    tanks alot once again☺

  • @Insightology
    @Insightology 8 ปีที่แล้ว

    Ahhhh I'm in love with all of these recipe ideas!!!

  • @jellybelly2037
    @jellybelly2037 8 ปีที่แล้ว

    Hello Joanna! I'm not vegan but I am a vegetarian that consumes eggs. I have been vegetarian for nearly a year now but I notice that in the past 2 months, I've been gaining weight rapidly. I figure I'm not eating correctly somehow and I wonder how I can remedy portions? especially if I do not want eggs with every meal

  • @melondrop2809
    @melondrop2809 8 ปีที่แล้ว +14

    that's a beautiful dreas. it looks great on you. thanks for the video

  • @allisarose
    @allisarose 8 ปีที่แล้ว +1

    Loved this! looks yummy

  • @linafulmer1449
    @linafulmer1449 8 ปีที่แล้ว

    Hello Joanna, I'm a new fan of yours! I'm sorry you're not feeling well :(
    In one of your videos you mentioned eating a workout snack 20-30 minutes before exercising. I've been doing you're 8 min workouts in the morning before I head out and I do not have time to wait to eat before my workout. Do you have any suggestions? Should I drink a smoothie, workout, and then eat breakfast?
    Thank you!

  • @manalm6709
    @manalm6709 8 ปีที่แล้ว +1

    You look gorgeous, thanks for the video and get well soon!

  • @shopoholicdiscountdeals5271
    @shopoholicdiscountdeals5271 6 ปีที่แล้ว

    I love all of your recipes Mam please do continue to share your awesome healthy and tasty weight loss vegan recipes

  • @Laannabanann
    @Laannabanann 8 ปีที่แล้ว

    Can the Quiche be refrigerated for left overs?

  • @ernorist7223
    @ernorist7223 8 ปีที่แล้ว

    Great ideeas! Thanks. 😊

  • @asmanasir9951
    @asmanasir9951 8 ปีที่แล้ว

    I like ur all recipes really healthy and yummy 😊😁

  • @alfarox823
    @alfarox823 8 ปีที่แล้ว +1

    Joanna,thank you eggs are healthy and I like the video.

  • @connietan6671
    @connietan6671 8 ปีที่แล้ว +1

    Thanks, inspiring

  • @TheYanyli
    @TheYanyli 8 ปีที่แล้ว

    Joanna, I just worked out with your video, then you posted another video. Haha, thank you very much!

    • @TheYanyli
      @TheYanyli 8 ปีที่แล้ว

      +Li Tiffany Also, get well soon!

  • @ima11.11
    @ima11.11 8 ปีที่แล้ว

    hey joanna.. i have been working out for past one month.. mostly half hour to 45 mins day.. i have joind swimming.. i walk 6-7 km a day.. i dnt diet ..i dnt understand it bcoms messy but i have only homemade food.. in limit.. i havent seen even an inch of difference.. why ? plz suggest something... !

    • @ima11.11
      @ima11.11 8 ปีที่แล้ว

      +Joanna Soh thankyou soo much ! I have followed your routine a year ago and it has really helped me I lost 5 kg. but then I stopped working out. This time I won't stop. I will add strength training too thanks for replying. You are my inspiration. Love you. Thanks.

  • @TartineSaumonAvocat
    @TartineSaumonAvocat 8 ปีที่แล้ว +7

    Keep up your great job, Joanna. Paying attention to constructive critics is a good thing but please don't worry about narrow minded comments telling you what to do with your life and your work.
    And to the whiny vegan nazis out here, I got news for you: Nobody ever said you must cook Joanna Soh's recipes. You don't agree with her food choices? Just go somewhere else. Simple as that. You want to unsubscribe from her channel? Go ahead. Nobody needs your negativity and your intolerance here.

  • @poojamidha859
    @poojamidha859 8 ปีที่แล้ว

    I wanted to ask what is the alternative to Tortilla??

  • @sunvavachi
    @sunvavachi 8 ปีที่แล้ว

    I am going to try that bell pepper with the egg whites. I some what can't do the yolks lol as the taste tastes weird to me..nice recipes! :D

    • @sunvavachi
      @sunvavachi 8 ปีที่แล้ว

      ***** Ya, I put red chilli flakes on top and it came out well! Try that too! :)...same with the bread and egg, avacado mix its delicious.

  • @kakashi341girl
    @kakashi341girl 8 ปีที่แล้ว

    these all look awesome!

  • @shirleychan5630
    @shirleychan5630 8 ปีที่แล้ว

    Thanks for your sharing.

  • @sashakay3
    @sashakay3 8 ปีที่แล้ว +2

    Hi Johanna, new subbie! Love your voice and channel!!!

  • @lizatran8606
    @lizatran8606 7 ปีที่แล้ว

    Wow....you are so talented.....love it

  • @virensingh7719
    @virensingh7719 8 ปีที่แล้ว

    It's really helpful jo👍🏻,but I m vegetarian ☝🏻️😔😔 but no problem I will not forget to share with my those friends who love to eat eggs 😀

  • @rosey6851
    @rosey6851 8 ปีที่แล้ว

    Hi, I've been watching ur videos for a while now and am curious about your thoughts on the following:
    What do u think is better out of full fat, low fat or no fat milk? And do u often drink milk?

    • @rittasdan
      @rittasdan 8 ปีที่แล้ว +1

      If stay away from low fat or full fat milk or any other products that claim to be non fat. When they extract the fat they always replace it with other things such as sugars and you don't want that. Sticking to full fat and to real food is the best way to go. I hope that helps:)

  • @chetanaprincess9473
    @chetanaprincess9473 8 ปีที่แล้ว

    hi,joanna this is lohitha i'm in the hostel and we cant prepare on our food but i love to have my healthy meals.please upload the videos which are not cooked.

  • @cos_psy
    @cos_psy 8 ปีที่แล้ว

    you are the best Joanna

  • @umarahmadskt
    @umarahmadskt 4 ปีที่แล้ว

    Can I use a microwave instead of an oven?

  • @umaizafatima7861
    @umaizafatima7861 8 ปีที่แล้ว

    hi joannah.... I just begin my stretching exercise following you for burning cellulite n belly fat..... I don't understand how to breath in n breath out while exercising can you just show it how to breath in n out when we do exercise.... thanks ....we love you so very much

  • @mrj9224
    @mrj9224 8 ปีที่แล้ว

    Not everybody likes eggs but I def love just use some spices n stuff they taste great!!!

  • @sobster123
    @sobster123 6 ปีที่แล้ว

    Love this x

  • @sunvavachi
    @sunvavachi 8 ปีที่แล้ว +1

    Random question, but where is that dress from?? It is gorgeous and looks amazing on you!

  • @makaalbarn53
    @makaalbarn53 8 ปีที่แล้ว

    Now mission wraps are a type of tortilla right?

  • @sherasherry1981
    @sherasherry1981 8 ปีที่แล้ว

    U are so good and u helped a lot

  • @SuFrostWill
    @SuFrostWill 8 ปีที่แล้ว +2

    forgot the milk in the first one but its so gooooooood

  • @Hirahennaartist
    @Hirahennaartist 8 ปีที่แล้ว +1

    Soo soo yummy 😘😘