நீங்க weight loss பண்ணனுமா?🤔 உங்களுக்கான 5 secrets🤩

Discover the 5 secrets to women's weight loss! Take the first step towards a happier, healthier you.🤩
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[@azarathajazarathaj6683]

Veetukullaye walking polama

[@palaniselvir5331]

Thank you so much Dr.🙏🥰🥰🥰

[@begumjaff1]

Thanks u❤

[@RajA-uu9iy]

Dr.enakku phone l songs kekkamal sleeping varaathu.

[@MerlinMerlinLakshmi]

Entha schl nenga

[@saiworld12]

Thank you 👍

[@BabyamaPaediatrics]

😇

[@Gayu-kc1fn]

Dr plz ans me ennoda gorehesd mattum black aa eruku poga matuthu sunscreen use pannalum poga matuthu enna panna plz ans me

[@BabyamaPaediatrics]

Consult dermatologist

[@ragavenragav2576]

Madam my wife completed two doses vaccine hbv (hepatitis b) now she is pregnant during this time last dose vaccine podalama? Konjam sollunga hbv report negative?

[@BabyamaPaediatrics]

Yes you can complete the dose’ its safe in pregnancy

[@ragavenragav2576]

My wife regular period person 30 days once after intercourse 37 days not coming period? Eppo pregnency test edukalam

[@ckdevil]

Can i have dry fruit juice in intermediate fasting?

[@BabyamaPaediatrics]

You can have it. But if you take it as it is it's better, because when you take it as drink it will digest fast.

[@RajA-uu9iy]

Thanks doctor for your response.

[@monikam2232]

Please say the food items mam.but while we try for intermediate fating means in that diet we should skip the breakfast.if we skip breakfast means what will happen mam.

[@BabyamaPaediatrics]

It is not necessary to skip breakfast on intermittent fasting. Instead you can skip your dinner or eat early. Because, sometimes skipping breakfast can deprive essential nutrients. To know about proper diet you can consult a dietician mam.

[@monikam2232]

@@BabyamaPaediatrics tq mam♥️

[@veeramani9042]

Madam ennala pasi control panna romba kashtama iruku... Na ennadha mam pandradhu

[@BabyamaPaediatrics]

Eat regular meals, incorporate protien, fiber rich foods, potassium. Avoid distractions while eating like using mobile phones. Stay hydrated. Pay attention to your body's hunger. Have enough physical activity and reduce stress

[@sugimano9592]

Mam
Evening walk ok va

[@BabyamaPaediatrics]

Walking in evening is beneficial, remember while walking in evening wear appropriate shoes and be mindful about your surroundings.

[@devip5651]

Hand la extra fat mam... When compared to body fat...

[@BabyamaPaediatrics]

The reason mah be because of genetics, hormonal imbalance, poor diet, age factor, ot sometimes it may be due to weak shoulder muscles so that fat may accumulate in your arms. To reduce fat in your arms you need proper exercise, strength training and healthy diet.

[@devip5651]

Thank you mam

[@user-oh7px1tz9l]

Madam ennakku 35 age aaguthu.ennoda weight 70.1 ah irruindhu 64.10 weightloss pannirukkean but ennoda mutti bourn joint la irruindhu pop sound varuthu.so naa exercise vittudean.andha sound varama irrukka enna pannanum.pls solluinga mam

[@BabyamaPaediatrics]

There are lots of reasons behind popping sounds, it may be due to arthritis exercises, tendinitis, ligaments, sometimes due to muscle tightness. You need to known the root cause behind it. And get treated. Stopping exercise will not help you. You can do mild to moderate exercises.

[@user-oh7px1tz9l]

Yes mam muttti muscle yes tight ah feel aaguthu.athukku enna pannanum

[@user-oh7px1tz9l]

Left side leg ah thaan romba kekkuthu.mutti muscle tight ah feel aaguthu.

[@vasanthnatarajan2454]

Intermittent fasting

[@BabyamaPaediatrics]

Intermittent fasting is about when you eat. For instance, you might try eating only during an eight-hour period each day and fast for the remainder. You could choose to fast between 7 p.m. (dinner)and 7 a.m.(breakfast)

[@vasanthnatarajan2454]

Thank you mam
Timing sollunga mam