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- เผยแพร่เมื่อ 20 ส.ค. 2024
- Coconut oil has attracted a lot of attention from people for the numerous benefits it can provide to your health. In This Video Dr Oz Show the benefits of coconut oil.
There are numerous reasons why we can say that coconut oil is good, but probably the main reason you take it are medium chain triglycerides (or medium-chain fatty acids), especially the lauric acid.
Everyone seems to be pushing coconut and its' benefits. I've used coconut oil, from a child, and I'm a youthful 72. Not saying that it is the main contributer, but it helps. My parents owned coconut and many tropical fruit trees, plus we lived on the edge of the ocean. Nature is the largest cure or prevention for many health maladies.
Karen Fridie This is nothing new coconut oil has been used by every Indians generation from generation Thousands of years from birth, hair, body, cooking, medicine. Indian Tradition for Healthy Hair. American's recently discovered the benefits of coconut oil just like turmeric lol.
Very true, and they're running wild with it.👅
someone.said.on.another.page.the.gov.is.killing.coconut.trees.in.Florida.saying.they.are.not.native.to.the.state..I.think.its.after...C.B.N.did.a.story.of.things.Coconut,oil.cures...
Misty
Haven't heard this. I live in Florida, so I'll check it out. I'm not surprised.
They.claim.Pythona.are.not.native.either.but.gov..isn't.killing.them..
I love coconut oil, I use it from my head to toes. I've used it replace a lot of my beauty care products, lip balm, hair oil, makeup remover, skin moisturizer, metabolism enhancer, pre poo and Massage oil. I cook with the oil, drink the water, use the milk in cereal and eat the jelly, yum!
Coconut oil is horrible for your its pure saturated fat you might as well eat lard.
It's good for you and plant based!
Yes but those carbon chains are fully saturated unlike your Olive oils which are unsaturated. The healthy required fats are those unsaturated fats and regardless you are wrong coconut oil may be plant based but your body treats it like any other animal fat structurally. It is just as likely to cause heart disease and other issues.
Never claimed that Olive was all good for you I said it had majority unsaturated fats Olive oil has its issues too. And the only difference between medium saturated fats and long chain is their effect on LDL cholesterol. Coconut oil has a slightly better effect on LDL but is still insanely bad for you. Coconut oil has 92% saturated fat which is more pure artery clogging fat than butter, lard, bacon etc. Also you are making a fallacy called the appeal to nature, if nature made it, it must be healthy! this simply isn't true coconut oil is just as bad as any other saturated fat your body processes it the same way. The only difference is the effect on LDL cholesterol. And pure fatty milk is horrible for you it is good for babies who need a lot of fat but not for 30 year olds who are overweight. You are making a lot of ridiculous claims about saturated fats that are flatly unscientific we know saturated fats are bad for you and coconut oil is pure saturated fat. Also your claim that heart disease is primarily caused by inflammation and bacteria is pure bullshit and runs contrary to thousands of studies that say the exact opposite.
Tyler Potts There are several differences between medium and long chained. Long chain fats are absorbed into the lymphatic system whereas medium chain fats are not.
Medium chain fat have also been linked to weight loss.
www.tandfonline.com/doi/full/10.3109/09637481003702114
www.ncbi.nlm.nih.gov/m/pubmed/18296368/
www.sciencedirect.com/science/article/pii/S0024320597011430?via%3Dihub
I don't claim to know it all, but parts of what you said seem to be controversial/debatable. Also, one should be careful of being overconfident and using strong adjectives like ridiculous in a debate, especially in a subject like nutrition. Put forth your arguments and leave it to the readers to judge.
Looking forward to reading your reply ☺️
Yes I am African and cannot live without coconut oil. It is antibacterial, antifungal and good for weight loss. Also good for the skin( put it while in shower and rinse ..your skin is soft ).
I can't live without it either. It is good for hair, teeth and gums, and moisture for face and body.
Yes it's also antimicrobial too!
With Dr. Oz everything leads to weight loss.
trini - I know seriously!
I'm researching natural cures and discovered a great resource at Covert Health Scheme (check it out on google)
trini m
🤣🤣🤣
I eat it, use it as a skin moisturizer and on my hair as a styler. It’s awesome!!
I use virgin, cold pressed non gmo. Vita coconut or vitale
"on a scale of 1 to 10, how much do you like coconuts" "I like them!".................
Cam Par 😂😂😂😂
🤣🤣🤣
Lmfaaaooo
10
Thank Doctor Oz. It's about time somebody told the truth about coconut oil
Living in Florida, and having a dad who does landscaping, he literally brings me a truck load of coconuts at least once a month, from someone who wanted their palms taken care off and didn't want the coconuts. I'll never understand why you'd get coconut palms yet literally throw all the coconuts out to the trash or have them hauled away. They just want them thrown out. I just made yet another batch of coconut oil, and it's the best smelling yet. You'd be amazed by all the uses. Hell, I just learned it apparently really good for heartburn!
I am from the Caribbean and we do all most everything with it from cooking, to rubbing down with it even putting it in your hair
it's amazing how in America everything they laughed at us for using ,is now a key to there survival. in Africa I remember the missionaries would come and throw away our homemade oils and replace it with lotions and our chewing miswak sticks with Tooth paste and now in America coconut is sold as a medical treatment and healthy eating and miswak sticks are being sold everywhere as well . now the missionaries are coming and collecting details and information . coconut oil has been used in Africa for centuries and Asia , and Caribbeans. well if u can't beat us join us !!
North,south,east,west Atlanta Plug I know ...In the Philippines we use it for everything shampooing as a moisturizer for skin for massage for hair and we eat it cocojam , cococandy ,cocosugar ,cocopie but people say you are primitive when you use it for your teeth and as lotion .It's like you don't know what is Jergens or Vaseline so they call you ignorant .So now i have great velvety soft tan skin so shiny and smooth and they ask what's my secret I tell them I just made or cooked the grated coconut flesh then I have a natural oil..primitive isn't it?
Who cares?
maya sanjua
Kind of gotta use it cuz y'all are poor as shit to consume much of anything else
North,south,east,west Atlanta Plug yup.
I swallowed a table spoon last night to relieve my sore throat. Felt immediate RESULTS!!
LESS PAIN!
I use it take away MORNING hunger until I can get good breakfast
Al
I am from the Philippines which the land of the coconut. Love it. Still loving it. And will forever love it.
Coconut chia seed pudding is awesome too!!!
1 cup coc milk
3 tbl chia seed 2 tbl honey. Mix well. Let chill for at least 1 hour or over night!!! Yummy!!!!
Stormy Girl ooow all my favorites 😍 I will have to try!
Jamaica to the world..we have the best coconut in the world
Ryan Henry This is nothing new coconut oil has been used by every Indians generation from generation Thousands of years from birth, hair, body, cooking, medicine. Indian Tradition for Healthy Hair. American's recently discovered the benefit of coconut oil just like turmeric lol.
usha singh but doesn't coconut oil clog your arteries ?
@mynameisirrelevant: No it doesn't clog your arteries, please watch the short TH-cam videos of Dr. Bruce Fife about coconut oil
usha singh your copying and posting the same message for what ??
usha singh jealous of something ?
Who would not want Dr. Oz, on a island; with us!! Him and the Coconut Oil, would put me in 7th Heaven!! 👍🎶💃🎶😄
First benefit, "Weight Loss", every mom in the audience - OoooOOoOOoOooOooooo
LOOOOL
Lotta people commenting here missed the point. It's not about saturated fat; it's about medium-chain and long-chain. He did the demo and you'll saw what happened.
And the Pacific islanders were fine until they got mixed up with the western diet. Please do your research and don't be blind to the truth!!
Lucius Kaesar this looks like the one comment everyone should be reading here
Uncle Johnson 👍👌
Lucius Kaesar People are simple minded as fuck. Don't expect people to know that there are healthy and unhealthy Saturday ed fats aswell as unsaturated fats.
YES, if you seen old videos like documentaries of pacific islands like HAWAII and especially SAMOA the people were FIT and skinny not like starving but they were and good shape living off eating from nature and the sea their were no COWS, CHICKEN, OR PIGS until the western countries came thru and traded goods....NOW if you look hawaiians and samoans now their freaking big and obese...yes us islanders are known to be huge, giants, big ass peoples BUT thats not how we looked back in the early 1900s and down smh
It also promotes hair growth. I apply VCO on my hair everyday and my hair is very thick, strong and shiny.
I can tell you that the only two things I eat that are suspect in possibly rasing LDL cholesterol is eggs, and coconut oil. I'm learning that dietary cholesterol does not raise LDL. Saturated fat is what raises LDL. Coconut oil is almost all saturated. Now I bought into the coconut is in an okay/healthy form of saturated fat and started eating bunches of it. My most recent yearly checkup showed my levels of LDL were up quite a bit.
Biggerbyte how much is bunch. over doing anything thats good for you is not goof
2:14 Why do people think coconuts actually look like that when on the palm? They have a husk around them. They don't come on the tree looking like the coconut everyone thinks of.
I'm glad for this type of informational. Not enough people hear this because of such a push to hear everything being said. Thank you.
I love coconut oil, cook with it, moisturize with it and even put a teaspoon in my oatmeal each morning!
I actually had H. pylori a while back, my doctor prescribed me 3 antibiotics and a nausea medicine. Wish I had known this might have helped.
Philippines has also massive plantation in the each provinces .
I know is good for health cause I come from Puerto Rico where there's coconuts everywhere and I notice that you can put a coconut for a year and it won't grow any ripe of fungus on it neither bacteria so if they don't like it I will consume it
I was about to type they thought they were in the future and had seen the best science had to offer because This looks like it's from the 90's meanwhile it was 2015.
Dr. Oz forgot to mention coconut oil also prevent death!
It makes the skin look young
Anyone notice how touchy he was until she said "my kids"
Black people been knowing this . I love my people .
Weird that black people have a shorter life span.
paintur68 where did you get that from buddy? the average life span in my family of women is 90 years old!!
???
prasert85 Thomas Edison invented the lightbuld.
prasert85 lol you actually make me laugh. Your level of ignorance is quite hilarious; please go educate yourself.
Dr.oz is wayyyyyyyyyy,,,,,tooooooooo,,,,touchy feelie
So informative! Dr. Oz rocks!
Epic!!!!! Love the way you did this representation!!!! So perfect!!!!! Love and light to all!!!!!
3:14 You're a smart woman coming from Texas!
Keith Wills loool
Keith William
😂 wtfff whyd he say that.
Keith Wills bnjjannnmzkm
Mmxkßkjnnnzjdjjjßjnnndbnn4hsj
John Branch kxjnej
dr oz is such a nice humble man
i am from the tropics and i can safely say that coconut oil is not hard at room temperature. if you are in an air conditioned room it will harden because it hardens in the cold.
Room temperature is roughly 76 degrees Fahrenheit.
Coconut Oil! I put that shit on everything.. lol
Why is Dr. Oz always dressed like he's getting ready to go into surgery? I wonder when the last time the guy performed any type of medical procedure. He reminds me of an Amway salesman. All foam and no beer.
Thank you for sharing this wonderful information about coconut 🥥🥥🥥🥥🥥🥥🥥🙏🙏🙏🙏🙏🙏🙏
The benefits of coconut oil.
...makes married women run off to Jamaica with a doctor. lol.
lol omg just realized she may b married n he touched her. ewww
Coconut oil is good for every thing enjoyed it
Woundering if it's good to take for inflammation and toe fungus
3:14 Whoa, Dr.Oz took a jab at Texas...
It's amazing!! Whip it with Vitamin E Oil for a great face cream
This is awesomE he shown everything practically
lol she hugging people like she won an oscar
some cited sources instead of saying; "new studies" will be helpful. I'll do some more research.
Shout out Katy, Texas!
MrTopCommentss
Yes!
MrTopCommentss i
What a grandstander!!!
This is what I know, the saturated fat in extra virgin coconut oil non-refine non GMO organic is ( medium-chain triglycerides) doesn't require bile to break down and read the following:
This is real life real story ;
I had Gallstones and have 2 friends had gallstones, they took (1 tbsp coconut oil mixed with 8 oz fresh green Apple juice) every morning before any food, their stones gone after 2 month I started May 25th 2020 hopefully mine are gone too in 2 month too, 2 days later, light urine, brown stool , constipation gone, bloated stomach gone, June 14th, no attack since May 25th, every now and then I feel movement in my gallbladder like something move in slow motion could be gas from bowel but no pain, hope it was contraction from gallbladder pushing the stones out. July 21st I got another ultrasound, all gallstones gone. there are few polyps measure up to 2 mm, doctor sent me the report also stated no more follow up needed:)
ps* I also took 4 to 6 oz of celery juice to help enlarge the bile duck before the Coconut oil mix.. zero attack since taking this remedy and stones gone in 2 months. use my remedy I can provide you my ultrasound reports before and after used of coconut oil if you have doubt. I'm eating bacon, shrimp, super spicy Korean food, they don't do crap to my gallbladder
is it bad for your heart?
Thanks for sharing this amazing video.!
Does eating coconuts have the same benefits as eating it's oil ?
YOU CAN COOK WITHIT MOISTURIZE YOUR SKIN. LUBE IT DRINK IT PUT IT IN YOUR HAIR COCONUT WATER IS DELICIOUS. COCONUTS ARE THE BOMB. COCONUT SOAP IS GREAT TOO. .
The blood looks like cool aid..
I really wanted to see this but when he called that lady on stage I was out! Later!
You neglected to inform about getting a fatty liver if deficient in certain nutrients.
From the ThatHealsThat (you know the rest) website:
"You should supplement vitamin B6, zinc, and magnesium, especially when using Coconut Oil."
"Remember, that a zinc deficiency adversely influences coconut oils tending to a fatty liver"
I think i had a breakout after i used coconut oil for face message...so i hav to dicontinue
Dr Oz , my sister said she seen you on TV telling every one not to take it . and you get on you Tube telling every one it really good for you .we the viewers what to no what going on
i believe he is using liquid coconut oil & not the thick kind of coconut oil.
Is it good for ur hair cuz i use it on my hair and it makes it soft
I just started to take coconut oil a few days ago, I think I'm feeling nauseous. Is that normal at first?
essel23fly Just take one teaspoon first until you get used to it. Maybe after 2 weeks you can slowly increase, but not more than one tablespoon. Also you can mix in your food or drink may be easier.
essel23fly your body is probably trying to detox...hang in there!!!
yes, reduce your dosage!
it'll fuck your heart up.
well I love to use coconut
Blood bucket? He went all tbe way out... lol
I was just thinking of this ... wow
it's good for lots of things.
Coconut oil is great
The best for cooking food
Love Dr Oz
Coconut oil helps hair growth on your head.
So if I put it on my body, over time will it cause my body hair to grow?
Because I don't want a hair body, but I really want to use it on my body.
Please help :)
No it won't grow hair on your body, it doesn't work like that. Use it, you'll be fine.
Why eat oil with long chain fatty acids like olive oil if they turn blood to that goo?
No I follow the American Heart Association guidance which recommends margarine :/
For how long do you leave it on you before you wash it off?
How about eating the fruit directly? Does it give same benefits as its oil??
Yes.
Really how many yearz on my timeline.
How come dr oz looks older now
I will try it
Does it have a strong smell? I don't want to be going about my business smelling like a coconut.
Interesting how the next site is from the "Mayo clinic" regarding how bad coconut oil is for your heart! Even worse than lard and butter. Hmmm.... shouldn't Dr Oz know this? Also, in agreement with the comments re his grabbing women's hands, invading personal space. He does this all the time on his show! Hands off Dr Oz!
What do you mean she is a smart woman coming from Texas? How condescending...!!!
I'm surprised she didn't get offended. I was, and I'm from England. That comment alone made Dr Oz look like a high school snob, rather than a Dr. 🙀
You need a sense of humor 🤦♀️
He didn’t mean it like that
Amazing Coconut oil Daphne 😍😄🍷👏💜
She kinda reminds me of Adrian from rocky lol she seems shy
'''What causes stress in your life?''' ''My kids''
Guess I need to go to Texas so can be. Smart..lol
I love coconut oil
coconut oil can make your cholesterol level high.
what about oil pulling !
I love oil pulling
Married 2wice 👌& happy2017
Unique L. Valdez happy new year to you too sweetie! -Veronica
Unique L. Valdezp
I put coconut oil on stuff
I use coconut oil in all my cooking and now my pots and pans last twice as long
Shoutout!!! Katy😆
He does seem to be a little hands on.
I love it
it also cures colon cancer in 48hrs, why didn't he say that?
abysmalvsmarcus cancer is big money. Very controversial making claims of natural cancer cures.
Is it true and proved remedy for colon cancer. Pl reply
I WOULD LOVE TO SEE THAT 48 HOUR COLON CANCER CURE....!...IT IS A GREAT CURE FOR A LOT OF THINGS,..BUT CERTAINLY NOT THAT FAST FOR COLON CANCER,....GET REAL...!!
anybody used this for weight loss and lost weight????
got my mother n law on it 3x a day now plus oil pulling and she began to drop lbs a week, she cooks with it,everything, she HAD heart problems but not anymore and shes of all her meds
got my mother n law on it 3x a day now plus oil pulling and she began to drop lbs a week, she cooks with it,everything, she HAD heart problems but not anymore and shes of all her meds
The demonstrations that use visual props are so hokey. Yes, people need illustrations to remember something but this kind of showmanship is like watching a magic show at the carnival.
Coconut oil and Olive oil make me feel like I weigh 500 pounds and have heart problems. I get chest pain, heart palpitations, shortness of breath, fatigue and light headedness from taking this stuff at just a tablespoon per day. It really messes me up. Definitely not healthy to me.
Common mistake you started with TOO much too soon
He needs to keep his hands. To him self
I took 4 tablespoons last night and ended up waking up in the middle of the night to throw up. It doesn't agree with my stomach too well.
Maybe don't start out by taking four tablespoons?
"Instead of drinking a glass of water, I drank 2 gallons at one time and got sick. Water doesn't agree with me."
azsegrxdhtfgvijnkoml ewrhtgoij/pkL start with 1tsp.
azsegrxdhtfgvijnkoml ewrhtgoij/pkL dumb ass
azsegrxdhtfgvijnkoml ewrhtgoij/pkL you ate suppose to take 2 table spoon daily!!!!
4 TBS. at once is way too much
Very high Saturated fats!! 20% or more!!
Coconut oil is a antiviral...so yes it is perfect for sex lub, im not saying it will prevent a viral std..but it cant hurt