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You look fast as hell in those clips Tanay! Congrats on your first 13.1!
Good explanation man. For me, I had to learn to not overwhelm myself with what I thought others wanted me to do etc. That meditation book called 30 Days to Overcome Shame by Harper Daniels had some cool exercises that helped.
I'm checking out this book right now
You look fast as hell in those clips Tanay! Congrats on your first 13.1!
Good explanation man. For me, I had to learn to not overwhelm myself with what I thought others wanted me to do etc. That meditation book called 30 Days to Overcome Shame by Harper Daniels had some cool exercises that helped.
I'm checking out this book right now