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Hello, what sort of duration should I be striving for?
About a minute of active time, with several minutes of rest in between.
1:00 Bro 🤣The exercises turned out to be decent though
Hello, what sort of duration should I be striving for?
About a minute of active time, with several minutes of rest in between.
1:00 Bro 🤣
The exercises turned out to be decent though