Depression

Facing Depression and Winning! Beat depression by understanding it consists of multiple elements bringing you down. Once you learn to tackle all the smaller pieces you will assemble your life back together.
For more visit the complete post:
personaltao.com/healing/depre...
This video is informational and does not replace medical advice
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CASEY KOCHMER: / @caseykochmer
Always Dream, Even When Awake
Casey

[@starros1]

Casey, I am a PsyD, I just finished a renowned neurologist depression webinar with know real solution. Your Tao Perspective was the most comprehensive, realistic , practical, and beneficial approach I have yet to hear or study. If those that want to pursue their wellness, they need to journal, identify what is bothering them, and recognize changes they need, to lift them out of their depression. Only we can do it for ourselves. No one else can.

[@CaseyKochmer]

Thank you so much for the reinforcement and positive review! I appreciate the extra information.

[@michellebrock7944]

Mahalo, Casey, for generously sharing yet another motivational video. This was a wonderful reminder for me. Love the hibiscus tree :)

[@CaseyKochmer]

Thanks Michelle!!! Love back to you and family ❤️

[@JannyHBee]

Very helpful and clear 🧡

[@CaseyKochmer]

Thanks I am glad it helped. Soon I will produce a longer video class on this topic.
personaltao.com/services/online-classes/
A good follow up class would be our classes on Trauma
personaltao.com/courses/healing-trauma-self-forgiveness-self-love/
and our class about Anxiety
personaltao.com/courses/resolving-anger-and-anxiety/

[@stacyjong8096]

This was really good. Thank you Casey!

[@CaseyKochmer]

For more teachings
Here is my article on depression
personaltao.com/healing/depression/
I have a whole series of classes for my patrons on being stronger, writing your own story and being in your power. It is series of 30 Taoism Classes
Here is one link to one class taking about motivation and depression
www.patreon.com/posts/43312417
You can become a patron for a month watch all 30 classes. It's an inexpensive way to get a complete teaching overview on how to expand your lifestyle and work through challenges.

[@FlyingMonet]

Great video, thank you

[@OneRiver]

Thanks! I appreciate the comment. Best wishes for you!

[@CaseyKochmer]

Aloha. I hope all is well. We recently have created additional articles to help people be in their power.
Here is another angle of how to reconnect to passion.
personaltao.com/blog/embracing-passion/