How to trick your brain to like doing hard things
ฝัง
- เผยแพร่เมื่อ 1 ต.ค. 2024
- Staying away from high-dopamine activities is hard, and trying to focus on the low dopamine activities is also hard. But one gives you pleasure for a short period of time and leaves you craving for more. The other has benefits in the long run that can alter the quality of your life. Choose your hard.
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