Foundation for Sitting with Carrie Owerko , Senior Intermediate Iyengar Yoga Teacher

The first of a new series of videos with Carrie Owerko. Visit Carrie’s website to learn about her schedule of teaching and workshop
www.carrieowerk... and make sure to have a look at her superb videos “Playful Practice with the Chair”
vimeo.com/onde...

[@adamoinvolution]

Carrie provides an impressive break-down of the body's positioning and alignment in asana, right down to the tiny details.
Video editing and effects are also becoming smoother :-) Thank you for sharing!

[@anotherytacctno2]

this was really good! the cues were really helpful.

[@rajukunjukrishnan472]

Guruji Please show how to sit in Sidhasana.

[@RoadsToBliss]

we will do in future videos. Thank you

[@pintupatil7498]

I can't sit in sukhasana properly
So can you provide detail Vedio for it

[@sachithraweerasooriya7502]

🌹🌹🌹

[@adrianoaugusto4721]

Miss the chanting