Cheers mate I really appreciate all the support 👍. It really means alot. Haha you'll be the one to look out for 💪💪. Putting in all the hard work mate. Well done also 👏
Ah, thanks, mate! On the same day as your Theos, too 🥳 🎉. Cheers, mate! I hugely appreciate that and all your support as always. I definitely feel the difference, not making up excuses and just getting the big interval sessions done. It's something that always looks super hard on paper. Hope your recovery is going well, matey. I'm looking forward to the vlog 😀.
Thanks JB I really appreciate that mate. Yeah feeling good for all the training 💪 so I do like yo really push at the end of those reps to see where I'm at. Thanks again for all your support buddy 👍.
Haha you're going to laugh at next week's vlog drop then. The half marathon after nights lol. Yeah spot on mate, the struggle is real. Thanks again mate I hugely appreciate all your support. It really means alot. 😃
Thanks mate! I really appreciate you checking out the vlog. Haha yes!! Exactly this. Push you harder than you'd normally push yourself. In a good way though. Definitely seen massive improvements in my running over the years. Thanks again for the support 🙏
Cheers mate! I really appreciate you checking out the vlog. Haha yeah I just need to remember and stick to the plan. Not to blow up too soon. I'm sure you'll smash it matey 💪. If you see me , do give me a shout 😉. Good luck 👍
Great to see man. Quality vid as always and you’ll fly at the GSR. ☺️
Cheers mate I really appreciate all the support 👍. It really means alot.
Haha you'll be the one to look out for 💪💪. Putting in all the hard work mate. Well done also 👏
Happy Birthday to Zack! 🥳 That was a killer interval session mate. Kudos to grinding through it. Super consistent splits mate.😎🤘👏
Ah, thanks, mate! On the same day as your Theos, too 🥳 🎉.
Cheers, mate! I hugely appreciate that and all your support as always. I definitely feel the difference, not making up excuses and just getting the big interval sessions done. It's something that always looks super hard on paper.
Hope your recovery is going well, matey. I'm looking forward to the vlog 😀.
Great consistancy Stephen .. nice way to finish 🙂
Thanks JB I really appreciate that mate. Yeah feeling good for all the training 💪 so I do like yo really push at the end of those reps to see where I'm at.
Thanks again for all your support buddy 👍.
Again mate the struggle of the nightshift worker is real! Good work man and hope you smash the HM 💥
Haha you're going to laugh at next week's vlog drop then. The half marathon after nights lol. Yeah spot on mate, the struggle is real.
Thanks again mate I hugely appreciate all your support. It really means alot. 😃
@@runningwithstephen and yours matey! 👊🏼
Great effort on the intervals 💪, doing a Runna half plan myself, and the intervals is definetly a challenge 🥵
Thanks mate! I really appreciate you checking out the vlog. Haha yes!! Exactly this. Push you harder than you'd normally push yourself. In a good way though.
Definitely seen massive improvements in my running over the years.
Thanks again for the support 🙏
Great effort with the 15 miles. You will be a good bit ahead of me at the GSR
Cheers mate! I really appreciate you checking out the vlog.
Haha yeah I just need to remember and stick to the plan. Not to blow up too soon.
I'm sure you'll smash it matey 💪. If you see me , do give me a shout 😉.
Good luck 👍
You are boss mate
Top man! You know I really appreciate your support matey 👍. You'll be in one of these vlogs soon.
Brilliant video mate. Your doing well. Keep up the good work.
ATVB
Alan
Thanks Alan I really appreciate that. Yeah I've picked up a little niggle. So cautiously monitoring it. Thanks again for the support matey 👍
@runningwithstephen no problem pal. Hope your feeling better soon. Am watching your next video the now lol.
Tremendous efforts!
Absolutely nothing compared to your effort recently 💪💪. Thanks again for all your support 👍. I hope the recovery is going well also 🙏.
Legs all good! Just getting ready to cycle in today.
@@stephenhaining9314 epic!
wassup Stephen
🤘🤘