Garmin Blood Pressure Monitor Unboxing & Review - Garmin Index BPM Blood Pressure Monitor 4K

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  • เผยแพร่เมื่อ 11 ก.ค. 2024
  • Garmin Index is available at Amazon: amzn.to/3Qn6lVh
    I have used multiple blood pressure devices over the years from Omron, Nokia, Withings and now Garmin. This Garmin device is different to all the others for two clear reasons which I explain in this video.
    My Withings is out of date now but the current version is here: amzn.to/3SirUJq
    These are Amazon affiliate links which help the channel at no extra cost to you.

ความคิดเห็น • 28

  • @randalllewis4485
    @randalllewis4485 5 หลายเดือนก่อน +1

    Thanks. I was considering this device when I came across your video. I bought it despite your struggle with the cuff because I love the compact size for travel and the integration with Garmin Connect.

    • @ThisIsJulianC
      @ThisIsJulianC  5 หลายเดือนก่อน +3

      Glad it helped. Two months on and I have got used to the cuff, it’s no longer the struggle to use that it was at first.

  • @Q8Patriot
    @Q8Patriot 3 หลายเดือนก่อน +1

    Thanks for the review 😅, im considering buying one

  • @geraner
    @geraner 8 หลายเดือนก่อน +2

    Nice Garmin toy. One more. 🙂
    I use a Omron M2 bloodpresure monitor from time to time. Everytime a measurement is done, I just save the data in my Garmin Connect. It's possible to add the data manually in the Garmin Connect and track it there. 🙂

    • @ThisIsJulianC
      @ThisIsJulianC  8 หลายเดือนก่อน

      Good tip thanks for sharing 👍

    • @WariWahab
      @WariWahab 7 หลายเดือนก่อน +1

      That's what I'm doing right now, since I cannot buy this in my country right now. So glad that there's an option to manually store the blood pressure.

  • @surfjunkie7925
    @surfjunkie7925 7 หลายเดือนก่อน +1

    Once you get the loop set in the right spot,leave it. You should be able to slip it off of your arm after taking the measurement

    • @ThisIsJulianC
      @ThisIsJulianC  7 หลายเดือนก่อน

      That’s a good plan thanks for the tip

  • @fidru
    @fidru 5 หลายเดือนก่อน

    from a performance and not medical standpoint (healthy runner in mid 40s) are there any benefits for training or recovery that tracking blood pressure regularly offers?
    I track everything with my garmin devices (activities, sleep, HRV, weight) but am not sure if adding blood preasure makes sense to me.

    • @ThisIsJulianC
      @ThisIsJulianC  5 หลายเดือนก่อน

      I track it for health rather than fitness, I have never taking a BP reading as part of any IM training.

    • @fidru
      @fidru 5 หลายเดือนก่อน

      @@ThisIsJulianC me too. so from my understanding if I don't suffer from high BP there is no reason to monitor it more often than ones a month or so (and maybe add the values manually into GC to see long term developments).
      But still nice video.

    • @ThisIsJulianC
      @ThisIsJulianC  5 หลายเดือนก่อน

      @@fidru Yes I'd agree with that. If I didn't have elevated BP I would not be monitoring as regularly as I do.

  • @Baz.007
    @Baz.007 2 หลายเดือนก่อน

    With these extra BP data, is Garmin Connect able to generate additional information with it?
    E.g. in Garmin Connect, no HR and sleep data = no recovery time.
    Is there an equivalent with BP data?
    Many thanks!

    • @ThisIsJulianC
      @ThisIsJulianC  2 หลายเดือนก่อน +1

      I do not believe the BP readings are used by Garmin Connect for any analysis, it’s just a way to keep track of your health data along with all your other health data if you use Garmin devices.

  • @pcservicelondon
    @pcservicelondon 8 หลายเดือนก่อน +1

    I would suggest Aktiia which provides 24/365 continuous blood pressure monitoring

    • @ThisIsJulianC
      @ThisIsJulianC  8 หลายเดือนก่อน

      Thanks... not familiar with that one. I have used 24/7 monitoring before but it was a very complex and involved set up.

  • @Neilveg
    @Neilveg 5 หลายเดือนก่อน +6

    Ha ha go to a doctor to test your BP. I visited my doctor recently and he’s using a beat up Omron that is the same model as I have at home and was purchased about 14 years ago

    • @ThisIsJulianC
      @ThisIsJulianC  5 หลายเดือนก่อน

      Ha ha love it! My Doctor now uses an old school hand pump, still gets the same result...

  • @jackhoward8606
    @jackhoward8606 2 หลายเดือนก่อน +1

    Thanks for doing this review. Use your chin to hold the cuff in place.

    • @ThisIsJulianC
      @ThisIsJulianC  2 หลายเดือนก่อน

      Thanks for the tip! I have found I can pull the cuff tight enough while still slipping it over my wrist, then it stays in place while I tighten it on my upper arm. Use it daily so got used to it.

  • @jaredmickel5636
    @jaredmickel5636 หลายเดือนก่อน

    Is it easier to put on if you put it on the other arm?

    • @ThisIsJulianC
      @ThisIsJulianC  หลายเดือนก่อน +1

      I didn’t find that made any difference. I got used to it now, I leave it with the Velcro closed but keep the cuff loose enough to push up my arm, then retighten. That works.

  • @waryinzero
    @waryinzero 4 หลายเดือนก่อน +2

    Thumbs down for not showing how it is used. But you wear the Withings which is weird

    • @ThisIsJulianC
      @ThisIsJulianC  4 หลายเดือนก่อน +1

      Yes that is weird - I do show how it’s used. Maybe you skipped that part 😂