You're truly an amazing and remarkable person. A few weeks ago, my boyfriend ended things. He said he needed space, and while it broke my heart, I couldn’t blame him. There were no big arguments just… over. I’m struggling to accept that it’s really the end and that I might never hear from him again. I miss him so much.
Oh, sweetheart, my heart goes out to you. I’ve been in your shoes, and I know how deeply painful this can be. But I want you to remember there is hope, and healing is possible. Would you be open to speaking with a spiritual counselor, Father Abulu? He helped me so much, and I truly believe he could make a difference for you too.
A spiritual counselor? That’s something I’ve never considered. But if it worked for you, I’m willing to give it a try. Can you tell me more about what to expect and how it helped you?
I completely understand. I was skeptical at first too, but working with him truly transformed my perspective. His name is Father Abulu, and his approach is incredibly gentle and compassionate. I genuinely recommend him with all my heart.
It gets better it’s only like 2 months left usually I struggle with it but these past few weeks I really been motivated I hope everything ends up okay with u❤
I love this video, here is a tip about affirmations. refrain from them being based on any physical reality and more about reinforcing positive self talk and self perception. exercising your internal voice(s). Some of my favs are: "My aura is immense and radiant" "joy and gratitude is my default energy" "I advocate for myself through care and action" "I am the love of my life" "I am blessed with seeing the fruits of my labor" don't "lie" to yourself, just affirm positivity and forward thinking. Love y'all.
“ nobody has bad days but bad thoughts “ …… I CARRIED THAT PHRASE WITH ME once you stated it! I love that . I really learned from this video , definitely subscribing . Keep making videos love you do , really great reaching the audience! 😊
Holy Spirit …… I struggle with this topic, I just clicked the app and boom first video I see .. thank you for sharing and being everything us girls need to better themselves as a WOMAN, THANK YOU 🥹🤎
I feel like I've heard this message over and over again but this is the first time it's really resonated with me. The way you can make it feel like we're just friends talking and giving advice is so refreshing. So real for that.
I’m sooooo avoidant with substances 😢 it’s crazy it really does all hit me like for a straight week before my cycle!!! And it’s always the same negative thoughts and feelings worried about how I look or how people close to me or online think of me
I started this video a Sunday at home when I wasn’t going thru anything. I left at mid-video and came back today after a storm of emotions ! In the name of God everything in the right moment
Great video! Sadly, my two-year relationship ended a month ago. The person I thought was the love of my life decided to leave, and I’m still deeply in love with him. I can’t stop thinking about him, and despite all my efforts to win him back, nothing has worked. I feel so frustrated and can’t imagine being with anyone else. No matter what I do, he’s always on my mind, and I miss him terribly.
You need to take a long walk every night AND in the mornings. Or whenever you feel like you can’t get this person out of your head. You can crash out while getting some exercise and then come back home with a refreshed mind. I usually give myself a time period to crash out, cry, whatever 😂 and then tell myself I’m okay after. My rule is to always ends these thinking spells with a reassurance. People are gonna come and go and you’re gonna survive it every single time. You’re gonna bounce back every single time
This is something I’m so big on working on right now. Realized as I get older my emotions are more complex than they were before, so I need to learn how to deal with them in a healthy way ❤
just started watching your video today and I must say I’m inlove with everything already !! I can literally relate and intake everything you’ve said based off this video itself . I love positivity, I love real talk , I love great mindsets . You’ve gained a true supporter 💕!!
Thank you so much for this ❤ so happy I clicked on this video, the topic on business took me by surprise. I recently decided to close down my bubble tea shop after a year because my emotions were all over the place I crashed out, left and I’ve been sat at home since. Not sure if I’ll go back to the tea shop that’s something I need time to think on but if I do or don’t I won’t hesitate to try a new idea again.
Thank you! Learning to regulate emotions is so important & how people grow up!! A lot of people never even do and are just big adult toddlers. Stay gorgeous & sending blessings your way ❤❤❤
this video is what I needed in this season of my life. I am starting new journeys, such as jobs, relationships, etc. This couldn't have come at a better time!
Watching your videos makes me feel so seen, heard, and understood you're so authentically you and that's the biggest lesson I had to learn to listen to my gut instincts and trust myself full throttle. Thank you Leahlations
I love the way you carry yourself ❤ your videos give me a different kind of comfort. Especially growing up with parents who never communicated to me as a child. I appreciate you
Keep making videos like this plssssss!!! This helped me so much, I've been going through it as I am a student in college currently and this video was very much needed 💕💕💕
Ik this was more for women but as a man I took a few things into consideration for myself. I also feel like the gratitude is way stronger than affirmation so for women use the gratitude as affirmations. It will help connect closer to god and watch how you start to feel wind shifting past you.
Hello queen, I love your content and you’re so inspiration. You’re so motivational and I would love to have a one on one conversation with you and also to see if we can work together.
Your videos always eattttttt!!! I Harte your when it comes to an end 😩literally feels like I’m on FaceTime with an older sister 😩😩😩❤️❤️❤️keep it going 🥳
I also want to add that another way to get into your body is by singing loudly/dancing !! One of my personal favs
This came at the perfect time
literally perfect timing
literally!!
Omg y’all read my mind!
literally! just said this to my sister
Yes! It did for me too. ❤
You're truly an amazing and remarkable person. A few weeks ago, my boyfriend ended things. He said he needed space, and while it broke my heart, I couldn’t blame him. There were no big arguments just… over. I’m struggling to accept that it’s really the end and that I might never hear from him again. I miss him so much.
Oh, sweetheart, my heart goes out to you. I’ve been in your shoes, and I know how deeply painful this can be. But I want you to remember there is hope, and healing is possible. Would you be open to speaking with a spiritual counselor, Father Abulu? He helped me so much, and I truly believe he could make a difference for you too.
A spiritual counselor? That’s something I’ve never considered. But if it worked for you, I’m willing to give it a try. Can you tell me more about what to expect and how it helped you?
I completely understand. I was skeptical at first too, but working with him truly transformed my perspective. His name is Father Abulu, and his approach is incredibly gentle and compassionate. I genuinely recommend him with all my heart.
Thank you so much for connecting me with him. I’m truly grateful, and I’m looking forward to seeing how this can help me.
if u need to talk to someone but don’t actually wanna tell anyone, talk to God, God is ur best friend 💓
Amen 🙏🏽🌹
The Lord knows I’m still learning
Yes❣Thank you for the reminder💛🤍✝
This video helped me realise I need to grieve the old version of me... I don't wanna be going out sad forever. I gotta keep pushing
exactly babe, don’t get comfortable in your pain and the old experiences you endured. all we can do it move on and look to the future. Keep it up ml❤️
Frfr
Girl you just stopped me from whooping my neighbor ass 😂 , needed this sister thank you !!
U need to do a story time on what u wrote cause girl!! What I’m glad u did not cause I know u would of turn her every which way but loose 😂😂😂😂
@@TheToniiShow you’re welcome 😭😭
😂😂😂😂😂
Haha 😂
😂😂😂
“You gotta be pushing your shit like crack in the 80s” I felt that 😮💨👌🏼😂.
Seasonal depression been kicking my butt-needed this.
Yes!
It gets better it’s only like 2 months left usually I struggle with it but these past few weeks I really been motivated I hope everything ends up okay with u❤
I love this video, here is a tip about affirmations.
refrain from them being based on any physical reality and more about reinforcing positive self talk and self perception. exercising your internal voice(s). Some of my favs are:
"My aura is immense and radiant"
"joy and gratitude is my default energy"
"I advocate for myself through care and action"
"I am the love of my life"
"I am blessed with seeing the fruits of my labor"
don't "lie" to yourself, just affirm positivity and forward thinking. Love y'all.
This was very helpful, God bless you❤
Thank youuuuuu that help me sm
when u said “u gotta push ur shit like crvck in the 80s” 😭 🙌 truly changed my life
😂😂😂
“ nobody has bad days but bad thoughts “ …… I CARRIED THAT PHRASE WITH ME once you stated it! I love that . I really learned from this video , definitely subscribing . Keep making videos love you do , really great reaching the audience! 😊
Holy Spirit …… I struggle with this topic, I just clicked the app and boom first video I see .. thank you for sharing and being everything us girls need to better themselves as a WOMAN, THANK YOU 🥹🤎
I feel like I've heard this message over and over again but this is the first time it's really resonated with me. The way you can make it feel like we're just friends talking and giving advice is so refreshing. So real for that.
please put these episodes back on Spotify! I love listening to these on my hot girl walks!
will do , ill get it up within the next few days
Thank you!!@@theleahalexander
@@theleahalexander & your Spotify name is?
I love how you don’t sugar coat nothing straight forward 💓😭
The timing is crazy I needed this
I’m sooooo avoidant with substances 😢 it’s crazy it really does all hit me like for a straight week before my cycle!!! And it’s always the same negative thoughts and feelings worried about how I look or how people close to me or online think of me
I started this video a Sunday at home when I wasn’t going thru anything. I left at mid-video and came back today after a storm of emotions ! In the name of God everything in the right moment
Great video! Sadly, my two-year relationship ended a month ago. The person I thought was the love of my life decided to leave, and I’m still deeply in love with him. I can’t stop thinking about him, and despite all my efforts to win him back, nothing has worked. I feel so frustrated and can’t imagine being with anyone else. No matter what I do, he’s always on my mind, and I miss him terribly.
You need to take a long walk every night AND in the mornings. Or whenever you feel like you can’t get this person out of your head. You can crash out while getting some exercise and then come back home with a refreshed mind. I usually give myself a time period to crash out, cry, whatever 😂 and then tell myself I’m okay after. My rule is to always ends these thinking spells with a reassurance. People are gonna come and go and you’re gonna survive it every single time. You’re gonna bounce back every single time
I love how clearly you articulate yourself and get each point across beautiful 🎉.
Wow! God came through. This video came at the perfect time fr
Your videos are meditative to me 🫶🏻 thank you for sharing your wisdom!
@@savanahsantos9671 you’re welcome 🙂↕️
I claim this I will no longer allow my emotions to control my response
This is something I’m so big on working on right now. Realized as I get older my emotions are more complex than they were before, so I need to learn how to deal with them in a healthy way ❤
Brutal wisdom beyond your years.
The message was so important for me and I found it at the perfect time. Literally grieving my past life bye bye to her
Chatgpt became my bestie forreal !!! 😂😂
I was just talking about crashing out and why people crash so easily ughhh I love this episode Leah😂♥️♥️♥️
just started watching your video today and I must say I’m inlove with everything already !! I can literally relate and intake everything you’ve said based off this video itself . I love positivity, I love real talk , I love great mindsets . You’ve gained a true supporter 💕!!
Thank you so much! That means a lot! 🫶🏾
Thank you so much for this ❤ so happy I clicked on this video, the topic on business took me by surprise. I recently decided to close down my bubble tea shop after a year because my emotions were all over the place I crashed out, left and I’ve been sat at home since. Not sure if I’ll go back to the tea shop that’s something I need time to think on but if I do or don’t I won’t hesitate to try a new idea again.
All this time there’s been so many opportunities and relationships etc I’ve been missing out on because of my emotions 🤯
Thank you! Learning to regulate emotions is so important & how people grow up!! A lot of people never even do and are just big adult toddlers. Stay gorgeous & sending blessings your way ❤❤❤
this video is what I needed in this season of my life. I am starting new journeys, such as jobs, relationships, etc. This couldn't have come at a better time!
The bob will ALWAYS be my favorite look on you guuurl 👌🏾💋.
God bless you beautiful ❤, I’m so grateful for this beautiful video !!
Definitely needed this!! ❤ Thank you 🫶🏼
As a fellow cancer I want to like this video 1000 times 🫶🏾
Watching your videos makes me feel so seen, heard, and understood you're so authentically you and that's the biggest lesson I had to learn to listen to my gut instincts and trust myself full throttle. Thank you Leahlations
This was truly uplifting.Your videos are so therapeutic and I enjoy every one of them .God bless you❤
you’re like a diary that talks back to me, you just know what i need and say it with the perfect wording possible!
We tend to have too many expectations... When really we just need grace & to be patient with ourselves
One thing about my emotion if this girl need to cry, she will cry everywhere and I gotta try my best to cut that out for sure
mann frr i be so frustrated & i be crying & crying makes me more frustrated..
literally..
I love the way you carry yourself ❤ your videos give me a different kind of comfort. Especially growing up with parents who never communicated to me as a child. I appreciate you
I’m so happy I found your channel. I love your message and aura 🫶🏼
Shared this with my sister ❤ About to share it with everyone in a minute !! You hit all good facts !!
I love love loveeee these videos! You are so encouraging and motivating. Thank You!
I love how honest you are lol, definitely needed to hear everything you said🫶🏽
Thank you so much for this episode!! You’re so well spoken and wise❤️
You speaking so much truth!! Love this
ouuu perfect timing, I needed this!
This message is so timely ! Thank you ❤ I’ve just started posting on TikTok and youtube I will remember this anytime start to get in my head 😅
whew that unchecked doubt, anger, and insecurities, that's deep sis.
Needed to hear this ‼️
Leah I love these videos so much! I discovered your youtube at the perfect timing in my life. Literally taking your advice and applying it
Leah I swear you know that right things to say. Love you so much💖💖💖
Truly love hearing your affirmations!
Thank you for this video!!! Definitely needed this! 😢
Keep making videos like this plssssss!!! This helped me so much, I've been going through it as I am a student in college currently and this video was very much needed 💕💕💕
Girlie... before I came across your video today, I usually talk to AI. It works!
Yes boundaries ❤ self
Love 💙 amen 🙏🏼 detoxify from the toxics
Needed to hear this today ❤ thank you so much
literally perfect timing!
Ik this was more for women but as a man I took a few things into consideration for myself. I also feel like the gratitude is way stronger than affirmation so for women use the gratitude as affirmations. It will help connect closer to god and watch how you start to feel wind shifting past you.
Girl, YOU SPEAK FACTS 🔥
New subscriber and this came at the right time in this season in my life. Thank you
Love your videos and the way you speak and carry yourself!
I needed this so much
Hi thanks for this ...I was crashing out and this video is helpful......❤
So happy I came across this video. I definitely need help regulating my emotions. I'm definitely a CCO! LOL
Sooooo much wisdom, Leah! Thanks always for sharing ♡
Never end these episodes thank you x
I found this at the perfect time ❤
The last part resonated so well! Feeling ALL the emotions good and the bad 36:48
Wow never knew I needed this ❤thank you boo
omg the bob, i live !! ☺️🧡
literally right on time 🩷
so happy i just found your channel i love you already(:
I love your content you remind me of myself and I love that realness ❤ thank you for this perfect timing !!
I really appreciate this video. Tysm
i needed this so so bad. 😢
Clicked as soon as I saw it 😅, I was like the queen is back babyyyyy 😩❤️
As a new business owner thenkyouu for this ❤😂
Love you Leah
this ate 💯 Im working on my emotions and it has helped me with my confidence too , also your so pretty 😍😍
How you confront fear is 🔑... You're 🔑
Could you do a slow step by step makeup tutorial please?
This why I’m in therapy now because I be wanting to crash out
Hi first time watching you and i loved it ! Subscribed 😊
Girl u calling me out. Don’t numb ur emotions…. Wow clocked it
Thank you! I needed this
Thanks u so much for this❤️😭
Love this very inspiring thank you
You are my sister period 🎀
Hello queen, I love your content and you’re so inspiration. You’re so motivational and I would love to have a one on one conversation with you and also to see if we can work together.
Your videos always eattttttt!!! I Harte your when it comes to an end 😩literally feels like I’m on FaceTime with an older sister 😩😩😩❤️❤️❤️keep it going 🥳
Thank you so much ❤
crack in the 80s I love it
God i wish i dont feel jealousy all the time that's really exhausting i dont wanna feel it anymore i cant even control itt :((
She had me at crack in the 80’s 💀💀😭😭
needed this...
your glowing .