I love this video, here is a tip about affirmations. refrain from them being based on any physical reality and more about reinforcing positive self talk and self perception. exercising your internal voice(s). Some of my favs are: "My aura is immense and radiant" "joy and gratitude is my default energy" "I advocate for myself through care and action" "I am the love of my life" "I am blessed with seeing the fruits of my labor" don't "lie" to yourself, just affirm positivity and forward thinking. Love y'all.
I feel like I've heard this message over and over again but this is the first time it's really resonated with me. The way you can make it feel like we're just friends talking and giving advice is so refreshing. So real for that.
Holy Spirit …… I struggle with this topic, I just clicked the app and boom first video I see .. thank you for sharing and being everything us girls need to better themselves as a WOMAN, THANK YOU 🥹🤎
Thank you! Learning to regulate emotions is so important & how people grow up!! A lot of people never even do and are just big adult toddlers. Stay gorgeous & sending blessings your way ❤❤❤
I’m sooooo avoidant with substances 😢 it’s crazy it really does all hit me like for a straight week before my cycle!!! And it’s always the same negative thoughts and feelings worried about how I look or how people close to me or online think of me
Watching your videos makes me feel so seen, heard, and understood you're so authentically you and that's the biggest lesson I had to learn to listen to my gut instincts and trust myself full throttle. Thank you Leahlations
I love the way you carry yourself ❤ your videos give me a different kind of comfort. Especially growing up with parents who never communicated to me as a child. I appreciate you
This is something I’m so big on working on right now. Realized as I get older my emotions are more complex than they were before, so I need to learn how to deal with them in a healthy way ❤
Keep making videos like this plssssss!!! This helped me so much, I've been going through it as I am a student in college currently and this video was very much needed 💕💕💕
Ik this was more for women but as a man I took a few things into consideration for myself. I also feel like the gratitude is way stronger than affirmation so for women use the gratitude as affirmations. It will help connect closer to god and watch how you start to feel wind shifting past you.
Your videos always eattttttt!!! I Harte your when it comes to an end 😩literally feels like I’m on FaceTime with an older sister 😩😩😩❤️❤️❤️keep it going 🥳
![SAFEPLANET - ดาวเคราะห์ [ THE PLANET ]](http://i.ytimg.com/vi/4X1XL3I_k3c/mqdefault.jpg)
I also want to add that another way to get into your body is by singing loudly/dancing !! One of my personal favs
This came at the perfect time
literally perfect timing
literally!!
Omg y’all read my mind!
literally! just said this to my sister
Yes! It did for me too. ❤
Girl you just stopped me from whooping my neighbor ass 😂 , needed this sister thank you !!
U need to do a story time on what u wrote cause girl!! What I’m glad u did not cause I know u would of turn her every which way but loose 😂😂😂😂
@@transformedbytoni you’re welcome 😭😭
😂😂😂😂😂
Haha 😂
😂😂😂
“You gotta be pushing your shit like crack in the 80s” I felt that 😮💨👌🏼😂.
when u said “u gotta push ur shit like crvck in the 80s” 😭 🙌 truly changed my life
This video helped me realise I need to grieve the old version of me... I don't wanna be going out sad forever. I gotta keep pushing
exactly babe, don’t get comfortable in your pain and the old experiences you endured. all we can do it move on and look to the future. Keep it up ml❤️
please put these episodes back on Spotify! I love listening to these on my hot girl walks!
will do , ill get it up within the next few days
@@theleahalexanderyou’re amazing🤍
Thank you!!@@theleahalexander
I love this video, here is a tip about affirmations.
refrain from them being based on any physical reality and more about reinforcing positive self talk and self perception. exercising your internal voice(s). Some of my favs are:
"My aura is immense and radiant"
"joy and gratitude is my default energy"
"I advocate for myself through care and action"
"I am the love of my life"
"I am blessed with seeing the fruits of my labor"
don't "lie" to yourself, just affirm positivity and forward thinking. Love y'all.
I love how you don’t sugar coat nothing straight forward 💓😭
Wow! God came through. This video came at the perfect time fr
I feel like I've heard this message over and over again but this is the first time it's really resonated with me. The way you can make it feel like we're just friends talking and giving advice is so refreshing. So real for that.
Holy Spirit …… I struggle with this topic, I just clicked the app and boom first video I see .. thank you for sharing and being everything us girls need to better themselves as a WOMAN, THANK YOU 🥹🤎
The bob will ALWAYS be my favorite look on you guuurl 👌🏾💋.
The timing is crazy I needed this
I love how clearly you articulate yourself and get each point across beautiful 🎉.
Brutal wisdom beyond your years.
I was just talking about crashing out and why people crash so easily ughhh I love this episode Leah😂♥️♥️♥️
Thank you! Learning to regulate emotions is so important & how people grow up!! A lot of people never even do and are just big adult toddlers. Stay gorgeous & sending blessings your way ❤❤❤
I’m sooooo avoidant with substances 😢 it’s crazy it really does all hit me like for a straight week before my cycle!!! And it’s always the same negative thoughts and feelings worried about how I look or how people close to me or online think of me
This was truly uplifting.Your videos are so therapeutic and I enjoy every one of them .God bless you❤
One thing about my emotion if this girl need to cry, she will cry everywhere and I gotta try my best to cut that out for sure
mann frr i be so frustrated & i be crying & crying makes me more frustrated..
You speaking so much truth!! Love this
literally perfect timing!
Girl, YOU SPEAK FACTS 🔥
Watching your videos makes me feel so seen, heard, and understood you're so authentically you and that's the biggest lesson I had to learn to listen to my gut instincts and trust myself full throttle. Thank you Leahlations
ouuu perfect timing, I needed this!
I love love loveeee these videos! You are so encouraging and motivating. Thank You!
I love the way you carry yourself ❤ your videos give me a different kind of comfort. Especially growing up with parents who never communicated to me as a child. I appreciate you
How you confront fear is 🔑... You're 🔑
you’re like a diary that talks back to me, you just know what i need and say it with the perfect wording possible!
Shared this with my sister ❤ About to share it with everyone in a minute !! You hit all good facts !!
literally right on time 🩷
Thank you so much for this episode!! You’re so well spoken and wise❤️
This is something I’m so big on working on right now. Realized as I get older my emotions are more complex than they were before, so I need to learn how to deal with them in a healthy way ❤
I’m so happy I found your channel. I love your message and aura 🫶🏼
I really appreciate this video. Tysm
Yes girl, PREACH!!!! 👏🏽👏🏽😍😍
Truly love hearing your affirmations!
whew that unchecked doubt, anger, and insecurities, that's deep sis.
Definitely needed this!! ❤ Thank you 🫶🏼
Sooooo much wisdom, Leah! Thanks always for sharing ♡
The last part resonated so well! Feeling ALL the emotions good and the bad 36:48
Thank you for this video!!! Definitely needed this! 😢
I love how honest you are lol, definitely needed to hear everything you said🫶🏽
Love this very inspiring thank you
Wow never knew I needed this ❤thank you boo
You are my sister period 🎀
This message is so timely ! Thank you ❤ I’ve just started posting on TikTok and youtube I will remember this anytime start to get in my head 😅
Leah I swear you know that right things to say. Love you so much💖💖💖
Needed to hear this today ❤ thank you so much
Thank you for sharing 💛
Never end these episodes thank you x
Thank you! I needed this
Could you do a slow step by step makeup tutorial please?
Love your videos and the way you speak and carry yourself!
Keep making videos like this plssssss!!! This helped me so much, I've been going through it as I am a student in college currently and this video was very much needed 💕💕💕
This why I’m in therapy now because I be wanting to crash out
As a new business owner thenkyouu for this ❤😂
New subscriber and this came at the right time in this season in my life. Thank you
Leah I love these videos so much! I discovered your youtube at the perfect timing in my life. Literally taking your advice and applying it
i needed this so so bad. 😢
your glowing .
Thanks u so much for this❤️😭
stop drinking alcohol to when there’s something not sitting right with you in your life! i promise
Thank you so much
Fellow retired CCO in the buildinggggg😭😭😭 Leah, thank you 🤍
Clicked as soon as I saw it 😅, I was like the queen is back babyyyyy 😩❤️
this ate 💯 Im working on my emotions and it has helped me with my confidence too , also your so pretty 😍😍
I love your content you remind me of myself and I love that realness ❤ thank you for this perfect timing !!
Ik this was more for women but as a man I took a few things into consideration for myself. I also feel like the gratitude is way stronger than affirmation so for women use the gratitude as affirmations. It will help connect closer to god and watch how you start to feel wind shifting past you.
Perfect timing for me to be seeing this ❤
I love your videos. you should do a podcast.
You are so beautiful Leah my Goodness 😍 I can’t get over your face!!❤️
Thank you queen
Girl u calling me out. Don’t numb ur emotions…. Wow clocked it
Absolutely loved this video 👏🏽👏🏽👏🏽💕
Mother posted 🎉🎉💯💯
I love this girl
Love all your takes🎉🎉🎉🎉🎉
Never miss a leahlations video ❤
Thanks Alex
Real authentic content! Love it ❤
So real! ✨✨✨
Ouuu I love thissss💕💕💕💕
I really love your hair❤
Couldn’t have came at a better time
Your videos always eattttttt!!! I Harte your when it comes to an end 😩literally feels like I’m on FaceTime with an older sister 😩😩😩❤️❤️❤️keep it going 🥳
Loveeeeee this video!!! Needed it❤
Thank you
Perfect video! 💗
this is so good!
The sound effects and dings almost stopped my heart 😅
we need a jewelry video ❤️ always love your jews!!
This is suchhh a great videoo!!! Love this!!!!
Where you been gurrrl 🫶🏾🫶🏾love your videos wholeheartedly
Right when im feelin like don’t crash out😭whew
Please put this on your Apple podcast page 🥲you’ve abandoned us
need dis
This is so me.
hi leah! love these episodes could you add them on apple podcasts? I would love to listen to them as i go about my day🥰