Army pull ups मात्र हफ्ते भर की मेहनत में 40 अंक। बीम लगाओगे 10 में से 10

[@tech-thakur322]

जय हिन्द सर,
आपका बहुत बहुत धन्यवाद आपने बताई हुए एक्सरसाइज से मुझ को बहुत बेनिफिट मिला है। पहले मैं सिर्फ 4/5 बिम लगा पाता था अब मै कुछ ही दिनों में 8 तक पहुंच गया हूं। 8 वे महीने में मेरी गोधरा भर्ती हैं अगर मै सेलेक्ट हो गया तो आपसे जरूर मिलूंगा। Thank you sir 🙏

[@niks3441]

bhai mere 5 ho rahe hai 10 din me 8-9 ho wmsalte hai kya ??

[@PAUL_INSAN]

कपिल सर भीम लगाने की कोई ऐसी एक्सरसाइज बताइये जिसे मैं अकेला कर सकू, मेरा कोई पार्टनर नही है, मैं अकेला ही भर्ती की तैयारी करता हु
जय हिंद🇮🇳💓🙏

[@ChandanSingh-sp2up]

Same bhi

[@parvesh9313]

Bhai ma bhi

[@armyhunters8864]

Legends are single

[@amitbanjare7632]

Main bhi bhai

[@prakashjha5859]

Bhai Mai bhi

[@sukhneet1604]

Sir plz full day diet plan ki video kab banyo ga sir app na 2din ma bola tha ,sir plz video bana do sir plz

[@pgore3805]

Bahut achha video the may is teknik se practice karunga

[@AnilPatel-ws5rq]

Tq sir me join tho nhi kr sakta itni capicity nhi he pr aapki videos se help jarur mili muje ab bhim ki teyari kr sakta hu

[@rinkubhattacharya9342]

🇮🇳ARMY Ka Liya Ak Like Dada

[@gaindramdhiwargaindramdhiw1101]

Thanks sir apka videos bahaut achcha rahta hai thank you very much

[@anshufitnessandfarming9509]

Shot put k liye video banno sir

[@pravinpatil1584]

सर जी आपने सही तरीके से समजाया,सर धन्यवाद

[@onlystatus86044]

Kya bat hai sir bahut hi achchha hai

[@sudhanshubadoni08]

Thanku very much sir ji aa rha hun aapke pass 3 mahine bad❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹🚩🚩🚩

[@DEEPAKSINGH-bh2qu]

jai ho

[@akashmisal6023]

Sir mine ye kr kr dhekhatha ye bilkul sahi hey mujhe bhi result mila sir thank you sir

[@raoshab771]

Bhai meri age 16 saal ha
Mera bhi sapna indian army ka ha m
Bhi suru kar do
Please reply my question

[@desiguide7393]

Congratulations for 2 million family

[@manojcreation1057]

Sir chinups aur pull ups ek hi hote hai kya alag alag hote hai

[@hariombabu5621]

Mai bhi arny tyari karta hu aap ke video se mujhe bahut fayada hota hai

[@pranavkumar156]

Accha hai aapka tips. Main Bihar se hoon.

[@Mr.SintaVlogs]

Sar mujhe bim Marne Ka tarika sikhaiye na kaun kaun sa exercise karenge to Sikh sakte ham jaldi se jaldi army ka liye please sir jiii🙏🙏🙏🙏

[@Crazybrother1921]

Bilkul laga payenge

[@daoosharma5515]

Nice sar

[@satutaswala396]

Month ki kitni fees h reply plzzz

[@s_rikmarak4592]

High jump ka video banao sir

[@AjeetYadav-ij5qy]

Sir ji fees kya h ...or kitne month me running complete hogi

[@RockyRajput-pw4zi]

सर मेरी 2 सेंटीमीटर लंबाई कम है अपनी पूरी लंबाई कैसे बढ़ाइये।

[@rahil0079]

Very nice video Sir 💪🏻💪🏻💪🏻.

[@crazymoment757]

Sir thighs ki charbi kese ghata sakte he plz make video
Dynamic exercise bata do
Plz plz plz sir ji

[@INDIANAtul-ij8jr]

सर वजन बढ़ाने के बारे में कुछ बताइए..

[@premmaiyajatjastijat7833]

प्रेम

[@sudhanshubadoni08]

Sir please मुझे आप बता सकते हैं कि आपके यँहा extra फीस मांगी जाती है और मैंने कई ऐसे चैनल भी देखें है जो ये दावा कर रहे हैं कि इंदौर fhysical अकादमी खराब है
वो youtuber कहते हैं कि आप धंधा करते हैं बुरा लगा मुझे आप उन्हे जबाव दो sir हम आपके साथ हैं।
Sir हमे आप पे भरोशा है पूरा sir साथ बनायें रखें।❤️❤️❤️❤️😥😥😥😥
माफी चाहता हुँ अगर कुछ भी आपके खिलाप या गलत बोला तो।
Your subscriber Sudhanshu badoni.
Frome uttrakhand Tehri garhwal ❤️

[@khankhan-js1lp]

Namaste ji ham naghma ab jo video ai he bo to 9 pass ki he kiya hame moka mile ga

[@rajofficial_007]

Army vaym photo video padva sir

[@HarpreetSingh-ks8nt]

Sir aap apni academy me rehne k liye room bhi dete ho ya nhi or khana ka bhi kya hisaab h sir mai aapki academy join krna chahta hu
So plz sir mujhe reply jrur dena btaana jrur sir
Sir mai kashipur me rehta hu isliye puch rha hu sir aapse

[@educationnepal2203]

Gorkha bharti ...kahile khulxa sir

[@sonamyadav6820]

Sir mere ko thakan bhot hoti h plzz btai m ky kru or 3 feet jump nhi ho pari h gir jati hu m

[@77jkmvf]

*sir 360 quality pr play ni hota hai aur 140 pr dikhta ni kuch*

[@anujbatham5204]

Jai hind sir g

[@RajkotPhysicalAcademy]

Jay hind

[@bikashchoudhary8950]

Jai hind sir jee...
Kya SSC GD m beam lagawaya jata h...???
Plz reply

[@ram-to9xy]

Bhai muzse ek se jyada bim nahi lagte but me puri kosis kar raha hunn

[@AbhishekRawat-ie8hm]

Bahi mujhe ek bi ni lagte the mene teen mahine gym kiya 7 bim lagte hai vo bi 5 sec ke hold me

[@mukherjeebhaibulakar9992]

I love you India army Jay Hind

[@rakeshsowftweredataentry3628]

Kashi

[@vishalranatech8223]

Sir meri haigt 162 c.m hai kiya mere age 17 years hai kiya meri haigt badegi

[@mdbaseem01]

Ha thodi c ,lakin yeh koi jaruri nhi ,, clear k liye height check kro apne area m

[@UttamKumar-xn1eq]

Sir m 2and3 wala exercise akele kaise kare

[@bhukhluprasad5803]

Beam ke liy good se good tarika batay

[@sameerchotela9823]

Sir pls mujhe bhi nhi aate h bim kaise lagaye

[@SumitKumar-is4nd]

Sir ham bhi ready hai indian army me

[@labachhatria1069]

Mein bhi jaroor try karunga sir

[@PardeepKumar-vr1wq]

Sir hum se. Chin up nhi lagte sir koi trick

[@supertopvideo1238]

Sir mara running kirana v manath kar raha hou nahi ho raha h mara dum gulna lag raha ha kaya kar Sir plz batanan Sir plz plz please

[@abhiravbishnoi352]

jay hind sir g bishnoi ga chora 1600 meter 4.35 m kre

[@kirankaur9621]

Sir practice k baad paani peena and bed rest turnt krna sahi hai ja wrong

[@mynk1680]

Jai maa kali🙏

[@Educationsafari]

Sir mujhhe running k bad need bahut aati hy aur running se laut kr my so jata hu mujhhe aaisa krna chahiy Ya nhi y sahi hy y nhi

[@ravimuwal9860]

Sir mere pare bhrti h koi elaj mundhal s

[@akshat855]

Sir hight bdane ki exercise .b

[@santoshkar6732]

Sir 2 aur exercise kaun kaun se h

[@barunkumarchaudhary2452]

Mujhse bhi chin up nhi hota sir
Bahot pareshan hain😢

[@anushkayadav7684]

Sir girls ke liye bhi bta dijiye

[@SANDEEPKUMAR-yh2tz]

Sir I m from Bihar,
Sir gola Nahi fek pate hai
Bihar s.i me jaruri hai ish ke liye koi tips

[@SureshSharma-gz6dn]

Rassa chadne ki b bataye sir

[@hemantsingh-jb1se]

Sir mere 8 hi beam lgte he. Sir in exercise Ko krkw mere 10 beam lg jayege kya pure

[@navajsutar0917]

Sir very good

[@singhjograj2047]

Att

[@arpittrivedivloger3893]

NYC

[@RajkotPhysicalAcademy]

Jay hind

[@yogendrasharmashort]

garenti se

[@rakeshchand8580]

Sar pak ho Jay ga na

[@ajitkumarmsd4521]

bilkul perfect exercise sir jay hind.

[@baborali272]

Very nice sir

[@Sansuraaz5652]

Sir may aapka har vidio dekhata hu aapka har eshtep karta hu mujhe ranig kamplit hai par bim 6 bar hi ghichana aata hai ..aage ka eshatep btaeye..jay hind

[@jyotiparmarkumari1891]

Sir mere bhi India army ki tyari Kar rhi hu par mujhe apki help chahiye ap mujhe javad dena please sir ...........🤱

[@jaymohite2778]

जय हिंद सर मेरा नाम जय मोहिते हे में आपके सभी विडियो देखता हु सर मुझे दोडते समय सास जलदी फुल जाती हे ओर जलदी थक जाता हु तो क्या करू की थकु नही

[@bhupenderrajput1297]

Sir Apne Kabhi 1600 meter Mari ha kya

[@neerajsahu4493]

Jai hind sir

[@desiresun82967]

Hii sir

[@AZ-mr9ie]

Forse academy join krne ke liye kya krna pdega sir

[@Blogswithmanish2003]

Tino exercise Karne kei baad bim lagaa sakte hain

[@VishalKumar-ck3zh]

Sar mera naam Vishal Kumar hai Rampur Jile se ho mujhe Naukari ki problem hai Dam bhi nahin lagti

[@movieslovers1381]

Sir app ka gay the 1 hafte phle 😢 mhow aro ki ab ahi gai na

[@musicstore3320]

Jai hind

[@charkhidadrivlog9416]

very nic

[@madhavbharti160]

Kaha se h aap sir

[@harpreetsinghharpreet4961]

Thx sar

[@RNDDASH]

Sir aap ka ground kanha par hai

[@armylover3427]

Sr je next sedula kab ayga 1600 meter ka

[@maheshghuraiyabairawas6074]

Sir raning kaisi bdaye

[@silentkiller7398]

Sir g 1 moth hogya ye exercise krte krte ...ek bhi beam ni nikl ra .....bahut tension hori h sir ...plzz help

[@onkarbhise4814]

Sir pull ups karte samay puraa sharir thar thar karta hai kuch solution bataiye...

[@swagatikadurga1085]

Plz sir.. Tell me kese improve kar shktii hunn🙏..

[@anujbatham5204]

Puneet bhai super

[@anujbatham5204]

Puneet bhai apna no send karo

[@gareeb_gamer_7914]

Sir meri elbow probalm h me ise kense thik kru

[@jarmansandhu2969]

Ki ha bhai

[@gkrock7518]

Nyc

[@bhupenderrajput1297]

Sir apke kya timing ha 1600 ke

[@praveshdhiman2319]

Sir ye exice ham running ka bad kaee

[@KishorKumar-xd9rv]

Pull ups or video bejo sar

[@piyushbenjwal3122]

Hme to bs 50 karne hai,usi me jaan nikal rahi hai, ab ye excise krk dekhte h

[@mmv77bhenishchaudharyhenis86]

Thankyou very much sirji

[@sourabhthakan950]

sir next 3 exercise ka video dalo

[@Ranveer_kharda_7773]

Sir Wight 50 kg s kem h to kese bhedhai

[@krshnarthore9874]

Jai🙏🙏🙏

[@yogeshtripathi7917]

Sir mee Bhi aakela hu

[@deepakkumar-dk3px]

Guru ji mai apka pass indoor aa jau to muja rhana ka or study ho jaygi kya guru ji

[@RanjanKumar-fv8ze]

Sir Mujhe join Karna plz sir

[@jatinsingh3954]

Hlo sr ma mohit kashyap jo aap sa puchna h ke gutna ma drd q hota h