Here is the playlist that goes with the weekly planner “no attachment loop band workout series” th-cam.com/play/PLspPtpjtq6eMhZURe43NN3mnI4cPYjNWN.html
Hey Dave, thank you for creating this no attachment series. This is my 4th week since I began the schedule. "Control the bands, don't let the bands control you." 👍
You can cut your circulation making that knot ,instead try looping it on your thumb and put your hand flat on the wall with the band extending from between your index finger and thumb
Hi Dave. I just came across your channel. I followed this exercise on triceps. I found your explanation and methodology excellent! My triceps were pumped and burning afterwards. Keep up the good work. Oh ya I subscribed to the channel too!
I like how creative this workout is! Another great workout with a deceptively difficult portion: that Lift Tricep Extension! Short movements that tax the triceps. Nice!
@@DisciplineDave el primer ejercicio lo hago regularmente, y he discutido con mucha gente explicándoles que se centra mucho en el tríceps y no solo en deltoides posterior o dorsal, pero la gente está empecinada en que es deltoides posterior exclusivamente sin probarlo, como si la cabeza larga del tríceps y el tríceps en general no participasen activamente en ese gesto😄
Thanks to my wheelchair and walker, only my biceps are toned. Strong and firm on top, but then my triceps are flabby. I tried the first one, and got nowhere 😅 this is going to be quite a journey...
Here is the playlist that goes with the weekly planner “no attachment loop band workout series” th-cam.com/play/PLspPtpjtq6eMhZURe43NN3mnI4cPYjNWN.html
Hey Dave, thank you for creating this no attachment series. This is my 4th week since I began the schedule.
"Control the bands, don't let the bands control you."
👍
Nice, you are very welcome 👍🏾
What I like most about your videos is, that you do it in your hallway. It looks like everybody's home. Anyone can try your excercises.
That’s the message I’m trying to get across 😊
71 years old. Finally found your videos. Excellant workout for my hole body after all my surgeries. thank you. ron
You welcome my friend
Thanks so much for the "No Attachment" videos. I don't have a lot of stuff here and these videos are perfect.
Thank you so much. I really appreciate you.
You can cut your circulation making that knot ,instead try looping it on your thumb and put your hand flat on the wall with the band extending from between your index finger and thumb
🤔 good idea 👍🏾
Always glad to help, we’re a community
Hi Dave. I just came across your channel. I followed this exercise on triceps. I found your explanation and methodology excellent! My triceps were pumped and burning afterwards. Keep up the good work. Oh ya I subscribed to the channel too!
Nice, Those triceps are going to feel nice these next couple of days 😂. Thanks for subscribing I really appreciate it. 👍🏾
Thanks again for creating this series!
No problem give yourself credit for doing the work 💪🏾
Thank you, Dave. Your videos have had a significant positive impact on my health and strength.👍
Wow, that really brings joy to my heart.
Clear and helpful explanations. The ‘No Attachment’ aspect is really good as I use these when traveling and when I’m just watching tv.
Love hearing that!
Thank you for the structured schedule! I am definitely going to apply it!
You welcome Steven
I like how creative this workout is! Another great workout with a deceptively difficult portion: that Lift Tricep Extension! Short movements that tax the triceps. Nice!
You welcome Kyle
Wow, the excercise with the knot is smart! Thx alot
You welcome my friend
Nice, some great variations for triceps,. Can’t neglect that muscle . Thanks
Very true
Instead of grabbing the loop band at the middle, is there any small similar type of loop band suitable for this exercise? [time 1.35]
bonus...i am going to start this today thank you
nice!
Great video. Will you be doing a video using loop bands with a resistance bar? Thank you
Yes I will 👍🏾
Great video brother, I've got to try this. I do have a question, do you have a PPL with bands?
PPL?
@@DisciplineDave push/pull/legs workout
hey Dave, are you gonna do no attachment video for legs?
Yes
Me encantan tus ejercicios
Gracias por ver
@@DisciplineDave el primer ejercicio lo hago regularmente, y he discutido con mucha gente explicándoles que se centra mucho en el tríceps y no solo en deltoides posterior o dorsal, pero la gente está empecinada en que es deltoides posterior exclusivamente sin probarlo, como si la cabeza larga del tríceps y el tríceps en general no participasen activamente en ese gesto😄
Good clear stuff
👍🏾
Hello are these good if I have shoulder problems
Can I do the style workout using the other type of Bands by removing the handles
Yes
that doorless pulldown is genius
Thanks 😊
Yep, triceps are hurting. Good demo.
You welcome 👍🏾
Great content here...thanks for these ideas 👍
Glad you like them!
Love your videos and your Concept amazing Great 💪🏽💪🏽
Thanks to my wheelchair and walker, only my biceps are toned. Strong and firm on top, but then my triceps are flabby. I tried the first one, and got nowhere 😅 this is going to be quite a journey...
I hate to be THAT guy in the comment threads, but ...
Are you able to add the time stamps to the description? It'd make it easier to follow along.
No please tell me every time, I didn't realize that I didn't put them in. They are on there now
I just have the tube bands though.
Traps next?
Maybe 🤔
First! 👍🏻
Nice! ❤️