【BUDDHA'S DELIGHT】~NO1. CHINESE VEGETARIAN DISH~【羅漢齋】

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  • เผยแพร่เมื่อ 14 ต.ค. 2024
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    Buddha's delight is a stir fried dish of mixed vegetables and tofu that's coated in a savory sauce, a vegetarian dish well-known in Chinese and Buddhist cuisine.
    Buddha’s delight, or luo han zhai 羅漢齋 (Mandarin), or lo han jai (Cantonese), is a vegetarian dish well-known in Chinese and Buddhist cuisine. The dish is traditionally consumed by Buddhist  monks (who are vegetarians), but it has also grown in popularity throughout the world as a common dish available as a vegetarian or healthy option in Chinese restaurants.
    The Buddha’s Delight versions you see outside of China (and even many restaurants within China) simply consist of a variety of common vegetables and maybe some tofu. Every place has its own spin on the dish, and you never know what you’ll get but trust me, this Buddhas delight is one of the most authentic Chinese recipes you will find and it’s actually falls into the easy Chinese recipes category as long as you find all of the ingredients.
    INGREDIENTS
    ▢2 tablespoons canola oil
    ▢3 slices fresh ginger
    ▢3 cloves garlic (minced)
    ▢1/4 medium brown onion
    ▢1/4 sliced carrot
    ▢1/4 cup baby corn
    ▢¼ cup dried wood ears (soaked in warm water; yields about 1 cup)
    ▢1 cup king oyster mushroom
    ▢1 cup mushroom
    ▢1 cup broccoli
    ▢1 cup cauliflower
    ▢1 cup fried fried tofu
    ▢1 cup bamboo shoots
    ▢2 sticks dried bean threads (soaked in warm water and cut into 2-inch pieces)
    ▢1 teaspoon sesame oil
    ▢2 tablespoons vegetarian oyster sauce
    ▢1 cup water or vegetable stock
    ▢1 tbs cornstarch

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