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amazing video
Gold.
Hi. Great video. Around 2min in ... why do you instruct to keep on moving? What does the continual movement do?? Thank you
Why move back after contact? Wouldn't that take you further from the net and you have to go further up to cover etc? Is that just to absorb the ball power so you don't overpass?
amazing video
Gold.
Hi. Great video. Around 2min in ... why do you instruct to keep on moving? What does the continual movement do?? Thank you
Why move back after contact? Wouldn't that take you further from the net and you have to go further up to cover etc? Is that just to absorb the ball power so you don't overpass?