How to Train the Split Step ?!?! Drill for Liberos!

แชร์
ฝัง
  • เผยแพร่เมื่อ 4 พ.ย. 2024

ความคิดเห็น • 12

  • @JustinTrasmonte-i1u
    @JustinTrasmonte-i1u 6 หลายเดือนก่อน +4

    Can the split step be used in places other than serve receive?

    • @emily-maeyoung9517
      @emily-maeyoung9517 5 หลายเดือนก่อน

      Yes you can use it for hitting defense as well
      It just makes you faster to move and bust towards the ball

    • @perrykendrick1058
      @perrykendrick1058 5 หลายเดือนก่อน

      I saw a video once that even used it in blocking

  • @jovanmarkovic12
    @jovanmarkovic12 หลายเดือนก่อน

    Hi there, I saw your exercise to practice moving on the court, you have already splitt stance which alowe you to react in all direction fast, why you making one more jump to paralel stance before you move, that extra jump is unnecessary.

  • @sengsengsavanh519
    @sengsengsavanh519 9 หลายเดือนก่อน +2

    Why is the 2nd and 3rd step going back? I’ve never done this as a libero and the examples shown don’t do this either. The split step should have a slight forward movement, not forward and back.

    • @dustinwatten8139
      @dustinwatten8139  9 หลายเดือนก่อน +5

      Prep step (forward) and then when you jump and the front/back foot just recalibrate in the middle - as we might have to move forward, back or to the sides. Hope this helps my friend.

    • @sengsengsavanh519
      @sengsengsavanh519 9 หลายเดือนก่อน +1

      @@dustinwatten8139 amazing, thanks! Yea, that makes sense.

    • @mrmuhtish
      @mrmuhtish 8 หลายเดือนก่อน +1

      What is the purpose of the 1st step forward? I want to understand it, and not just know how to do it.

    • @mrmuhtish
      @mrmuhtish 8 หลายเดือนก่อน +1

      Is 1st step with a LT foot because you move to the RT?

    • @dustinwatten8139
      @dustinwatten8139  8 หลายเดือนก่อน +2

      Timing and because very often someone doesn't take the first step, they don't split.@@mrmuhtish