Powerful Strategies For Faster Breaststroke Pullouts

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  • เผยแพร่เมื่อ 2 พ.ย. 2024

ความคิดเห็น • 8

  • @julesmeyeri2056
    @julesmeyeri2056 2 หลายเดือนก่อน

    Can see how significantly important this info is gonna be and is more useful than any other video ...right up my alley as a coach of very talented future swimmers 😊

    • @Andrewsheaff
      @Andrewsheaff  2 หลายเดือนก่อน

      AWESOME! Good luck.

  • @elliotthough765
    @elliotthough765 2 หลายเดือนก่อน

    Would a good drill be to do multiple pullouts across a 25m or 50m pool and use fins the make up for some of the propulsion lost for not having the wall or the blocks to push off for the initial speed on the 2nd and subsequent pullouts away from the wall?

    • @Andrewsheaff
      @Andrewsheaff  2 หลายเดือนก่อน +1

      Yep. I like that for 'overspeed' where swimmers can feel how much resistance they're creating as they move through the water because they're going faster. I talk about it around the 17:30 mark. Hope that helps.

    • @elliotthough765
      @elliotthough765 2 หลายเดือนก่อน

      So would you have them do 2 dolphin kicks with fins for pullouts done in the middle of the pool? The first one to mimic the propulsion from kick off the wall and the 2nd for the one dolphin kick allowed in the Pullout.

    • @Andrewsheaff
      @Andrewsheaff  2 หลายเดือนก่อน

      @@elliotthough765 Yep. That's a great strategy. Use the fins to generate some speed, and then do the pullout. Repeat.

    • @elliotthough765
      @elliotthough765 2 หลายเดือนก่อน

      @@Andrewsheaff Thanks for all the excellent content you put out. Your channel is a great resource for parents like me who never swam competitively but have young swimmers who are swimming competitively and want to help them get better.
      In my case, my daughter is 8YO and loves the sport. She goes to an International school here in Thailand where Swim Team starts in grade 2. Consequently I’m always searching YT for swimming related content. Keep up the great work you do.

    • @Andrewsheaff
      @Andrewsheaff  2 หลายเดือนก่อน

      @@elliotthough765 You are very welcome. Best of luck to your daughter!