Official Competition Warm-Up Guide For Figure Skaters | Ice Skating
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- เผยแพร่เมื่อ 21 ส.ค. 2024
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Have you ever gone to a competition, only to realise that the warm-up was more stressful than your actual program/routine. You only have several minutes to warm up, but so many elements to check! What do I check first? What if I fall over? How do I know what order to do everything? While it may seem daunting, it's much less scary once you know what to do!
In this lesson we're going to show you exactly how to go about an OFFICIAL warm-up for competition. Learn how to take control of that warm-up so you feel confident as soon as you hit the ice. We'll also show you how to stay focused and prepared while waiting for your name to be called. All of this combined will ensure you have the best performance you possibly can!
In this lesson you'll learn:
- How to set out an official warm up
- What to do while waiting for your turn to skate
- How to keep your body warm before your name is called
Happy Skating!
- Mitch & Stace
![ออกพรรษาน้ำตาหล่น - แอน อรดี [OFFICIAL MV]](http://i.ytimg.com/vi/PFZtOcY9ONA/mqdefault.jpg)
This was absolutely amazing timing. I have a comp in just over a month and I’m so excited and nervous!
You got this! Just take one element at a time ❤️❤️❤️
YOU ARE AMAZING ! I plan to go to oberstdorf 2025 and I will be confident! Thanks so much!!!
Very welcome ❤️ you got this. Have a fabulous time in Oberstdof and be Confident 😉❤️❤️
Super useful, thank you for this video and all that practical information! ❤ Cannot wait to apply it in October when the competitions begin 🙏🏻
Glad it was helpful!❤️❤️❤️❤️
I am always SO nervous 😬 nothing helps me. I tried various tricks and methods, but still can’t enjoy it 😢
Just always remember how much you enjoy it ❤️❤️❤️❤️