Ironman New Zealand 70.3 WC 🇳🇿 | Training Vlog | 6 Weeks Out | TRI EFFORT 🥝

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  • เผยแพร่เมื่อ 4 พ.ย. 2024

ความคิดเห็น • 2

  • @Shane_Finnegan
    @Shane_Finnegan 7 ชั่วโมงที่ผ่านมา +1

    Good vlog, being interesting to hear about your fueling / diet (nutrition) etc. Do you abstain from Alcohol all season etc

    • @Tri_Effort
      @Tri_Effort  6 ชั่วโมงที่ผ่านมา +1

      Thanks! I try to add some content like that every now and then, maybe I’ll touch on that next week! As far as alcohol I can say I cut that out completely last year as I realized it no longer served a purpose or benefit to me. I’d like to highlight that but I don’t want to push my opinions on anyone there either @shane_finnegan