I explain this entire training session at the end of this video. Try it out, let me know what you think! Have a great Day Everyone! -7x Mr. Olympia Phil Heath
@@albanianmuscles6476 Big Ramy seems to be fading, his midsection looks worse than 2020, and his lats seem to be receding up his back, making him look incomplete and looks like he’s missing half his back. His quads lack separation as well. Apart from that amazing size, he’s really one of if not the biggest (proportionally speaking) bodybuilder of all time.
Good to see the gift getting it! Mad shout out to the videographer too. 4k 60p goodness, shallow depth of field, not a single shot in bad/poor lighting, sick color grading! This is a solid well rounded team right here!
That's true but he looks like he could definitely train harder. He just stops doing reps at a certain point. Come on man, he got another 3 or 4 reps left in him easily!
@@ayushwithasingle_a that is true for beginners. He should defenetely train Harder if he wants Max growth. But hey he is probably retired and trains the Way he enjoys
@@valerioscharer4676 you don't need to train to failure for muscle growth. Jay Cutler uses similar training techniques where he never trains to failure, always a couple of reps short. Plus, I don't think any of use have any right to tell 7x Mr. Olympia Phil Heath how to train. If anyone wasn't lacking in size, it's this guy.
Love the content Phil! This channel is gonna grow like crazy! I gotta ask, are u ever gonna COMPETE again, your the best of this generation and honestly you are Ronnie Coleman are the two best of all time. I’m a high fan and would be awesome to c u compete 1 more time!
Your the f-ing Man. I'm a subsciber and I love learning as I watch your videos. Short videos, but I'll take what I can get. Much love coming from Michigan, thanks for your time and training/teaching.
Phil this is great! You go over your workout concepts with us & show me how to train at 57 now & go for the pump & mind/muscle connection. Wow your training vids have helped me so much! Ty bro.
I always loved you guys regardless of social media, as I have met so many of you throughout my career and I feel the positive energy. Now is my time to unveil the knowledge and wisdom I attained which I believe is second to nobody. Proof has always been in my performance. I'm here to help you guys!!!
Sheeeesh he’s one of my favorite bodybuilders to follow… was always sad there wasn’t too much new content from him. And now I see this??? Crazy stuff… gonna be following this channel real close. Let’s get it!
The GIFT Always IMPRESSIVE & SO INSPIRATIONAL!!! This is Truly Your Field of Expertise!!! Love Everything YOU STEADILY BRING TO THE TABLE BROTHER!!! THANK YOU FOR NEVER SETTLING FOR LESS & ALWAYS STRIVING FOR THE BEST OF THE BEST! THATS WHAT SEPARATES GOOD FROM GREAT🎬✨💪🏻💯🔝💣💥
For the 2nd and 3rd exercise , can shift to cable push ( changes the position of cable hook ) if machine not available ! thanks phil for the great video as always
Just getting into bodybuilding I'm small n been working out for almost a year n haven't seen much come from it but since I watched u n will n changed a couple things I can definitely feel a difference
Awsome shit boy love it finally we get access to the best bodybuilder to ever do it . I don't care what anyone says Phil bro I would rather have your 2011 Mr.O physic than any of Ronnie's physics. That is no cap.
Personally I think Phil’s made incredible changes in his physique with the time off. He looks healthier. He looks like he’s not just chasing size but more so balance. Mass with class. His face looks thinner, his waist for sure and he seems over all much better and to be at a healthier state. I couldn’t even begin to imagine how much competing at his level took a toll on the body over the years. Great work champ looking good.
I think Phil is making a comeback. Would be a great match up along side Brandon who has improved and Ramy. Phil trains very smart and knows his body which is what makes a great bodybuilder. Being gifted is the cherry on top
Great to see you posting current updates on your channel! That's Phil? This year? Where in the past you weren't posting regular updates, it's refreshing to see. And to have your platform also be towards helping people train is awesome! You're great at it!
Yes JT, I agree it would've been fun to constantly film workouts during earlier years, however, my focus was to actually win championships first and that took a specific focus, training at 1-2am in silence to win those Sandows. The best part now, is I have the most credibility amongst any current TH-cam creator earning those wins amongst plenty of Legends, now able to share my mindset for you all to have for FREE!!!
@@PhilHeathTV It's true! There aren't many 7-time Mr. Olympia's out there... ;) I'm freshly subbed, keep killing it! Excited to try some of your workouts!
Definitely building from a great foundation for the O...I've seen him do 5-6 plates in the past on incline machine press. Salute to the Gift...waist looking small..2013 level here.
I can confirm that incline press is definitely HEAVY, have a similar one at the gym I go to and 2 plates and a quarter on each side feels like pressing the 100s maybe more, idk if it's the position of the handles or the angle of them because they slope down instead of up but damn definitely feels heavier
Impeccable and legendary mind muscle connection Phil has. Most are lost in the sauce, so consumed and obsessed with the numbers and how much weight they push and lift. The weight is just a tool, the number on the side is really irrelevant in regards to muscular development. Genetics alone will never allow anyone to construct the physique Phil possesses. He has the skill, knowledge and mental fortitude that few have. He's one of the GOATS for great reason! #Respect #Salute
@@PhilHeathTV body start to pain - i usually do basic body weight exercises and when it came to isolated focused moves it makes totally other feeling (more of directed pump) Do you think its better to reach working sets like you showed in your recent training program or use drop sets? specially in terms of gaining muscle volume
PHIL Has Always Been Won Of The Best GENTLEMEN BODYBUILDERS There Is BYFAR !!!! That’s Were It Really Makes The Best Difference ! He Has Always HAD ONE OF THE FINEST PHYSICS In MENS BODYBUILDING IN A FEW DECADES !!!! PHIL Your THE BEST And YOUR THE MAN MAN PHIL !!
Came here after watching him on Pivot. Stand up guy!! Great physique no denying that but after hearing his story I’m even more of a fan of him as a person..
Iv literally never seen a physique like this guy back in 2013 or 2012 I think I can’t Remember but when he was just winning his first Olympia it was the greatest body Iv ever seen perfect combination of power and muscle maturity if you get a chance go look at pics of young Phil truly divine
Thank you Matthew that means a lot, as I never thought I'd get to 7 Olympias when I started back in Oct2002 haha. Time to give you guys all the real secrets because a lot of vloggers have stolen/shared my idealogies but there's more to my madness which they hadn't fully experienced.
![[Full Episode] The Restaurant War Thailand ศึกพ่อค้าซ่าแม่ค้าแซ่บ Episode 4 | 13 ต.ค. 67](http://i.ytimg.com/vi/h8N9tY46P-M/mqdefault.jpg)
Never heard of this bloke, but has a lot of potential. Could def win at least 7 Mr O's
Nah Maximum 2 Mr.O , big Ramy unstoppable
@@albanianmuscles6476 Big Ramy seems to be fading, his midsection looks worse than 2020, and his lats seem to be receding up his back, making him look incomplete and looks like he’s missing half his back. His quads lack separation as well. Apart from that amazing size, he’s really one of if not the biggest (proportionally speaking) bodybuilder of all time.
Também não conheço ele kkk
@@albanianmuscles6476 idk if you re being serious. Phil heath has already won 7 olympia titles .....
@@albanianmuscles6476 dude 🤣 he s retired after actually winning 7.
this guy had more muscles playing basketball than me doing bodybuilding for 10 years
Yeah premium genetics. Loocking at your pic you have more muscles than Phil at 18 but his shape makes everything Look Soo much bigger.
Vorrei un'abbraccio super muscolo mega muscoloso
Genetic god
obviously he has already been on gear back then...
Steroids and good genetics
So far this has to be the best workout vid for 2022
Been a fan since 2011,im sure fans really appreciate this thanks Champ💪🏾
Thank you. I'm excited to create moments like these, so that you can see from the "base form" how I make improvements.
@@PhilHeathTV waiting for ur god form brother...
Good to see the gift getting it! Mad shout out to the videographer too. 4k 60p goodness, shallow depth of field, not a single shot in bad/poor lighting, sick color grading! This is a solid well rounded team right here!
Vorrei un mega abbraccio super forte e super muscoloso
My god, the techniques, the focus, the pacing, there are so much to be learned in your videos Mr Heath!
He''s a master of the art of bodybuilding, no ego lifting at all.
Vorrei un mega abbraccio super forte e muscoloso
He's not that young anymore too
We all want you to set the new record of mr Olympia wins😤😤😤
Phil heath, O melhor☝️ 7x🥇🏆👊
The gift
O bicho é fera.
@@emanuelvinicius3606 tu é brasileiro e quer falar inglês
@@derecklima2228 foda-se ?
O cara tá com a parte de cima cabulosa mesmo
He never goes for ego lifting....perfection
That's true but he looks like he could definitely train harder. He just stops doing reps at a certain point. Come on man, he got another 3 or 4 reps left in him easily!
@@waynemanoffaith34 stimulate, not annihilate
@@ayushwithasingle_a that is true for beginners. He should defenetely train Harder if he wants Max growth. But hey he is probably retired and trains the Way he enjoys
@@valerioscharer4676 but you don't know what he wants 🤷🏽♂️
@@valerioscharer4676 you don't need to train to failure for muscle growth. Jay Cutler uses similar training techniques where he never trains to failure, always a couple of reps short. Plus, I don't think any of use have any right to tell 7x Mr. Olympia Phil Heath how to train. If anyone wasn't lacking in size, it's this guy.
Will always support you, Phil. Your dedication and selflessness in sharing, are truly appreciated.
The Champ is here, nice to see you grinding bro. you are a great source of motivation.
Vorrei un mega abbraccio super forte dato da tè e anche i personaggi dei manga
Never liked Phil in his Olympia days, but now I thoroughly enjoy his stuff. Kind of rooting for a comeback lol
Great video Phil. Love that you take the time to explain what your doing, how you’re doing it, and why.
I appreciate that! Rodney. More to come
Love the content Phil! This channel is gonna grow like crazy! I gotta ask, are u ever gonna COMPETE again, your the best of this generation and honestly you are Ronnie Coleman are the two best of all time. I’m a high fan and would be awesome to c u compete 1 more time!
No
@@iamtheonewhoknocks4288 how do U know?
Grow..🤣🤣are you blind ,he look Natural ,just sized down and train to stay in shape and healthy..👍
@@ricksworlddereaux2397 lmao obviously you don’t have a clue 🕵️♂️
He is retired dude..i into BB since 1992 ..i know all about BB..i used to train in Mustafa Mohammeds Gym back in 2006..🤔
I like this version of Phil. Not as arrogant as before and more down to earth. Subscribed.
Your the f-ing Man. I'm a subsciber and I love learning as I watch your videos. Short videos, but I'll take what I can get. Much love coming from Michigan, thanks for your time and training/teaching.
Thank you Levi, I appreciate your support. More to come, as I plan on conducting a TH-cam Live soon, so please set your notifications on ok.
Phil this is great! You go over your workout concepts with us & show me how to train at 57 now & go for the pump & mind/muscle connection. Wow your training vids have helped me so much! Ty bro.
Definitely gonna try that chest warm up superset 💪🏾🔥🔥🔥🔥🔥🔥🔥💪🏾
1 love from Baltimore 💙💙💙💙
lets go phil!!
love that ur here on yt again inspiring and giving back to the community as a whole
I always loved you guys regardless of social media, as I have met so many of you throughout my career and I feel the positive energy. Now is my time to unveil the knowledge and wisdom I attained which I believe is second to nobody. Proof has always been in my performance. I'm here to help you guys!!!
@@PhilHeathTV
#dreaminspirer
@@PhilHeathTV i totally agree and super happy to see you doing what your doing phil..
keep at it and keep killin it..
Sheeeesh he’s one of my favorite bodybuilders to follow… was always sad there wasn’t too much new content from him. And now I see this???
Crazy stuff… gonna be following this channel real close. Let’s get it!
this guy is really good, maybe he can be a professional bodybuilder some day
Brother u dont now who he is???
@KingShamaan maybe u didnt understand his joke?
Vorrei un mega abbraccio muscoloso
You're joking right?
Yep, right after you become a comedian 😃
Phil is the GOAT godly physique and amazing mindset ! 👑Hope to see him compete again.
Awesome video , love the outro with the recap and tips of your workout Phil...Much success to you!
Glad you enjoyed it Deidade.
The best bodybuilder ever....and 7 times mr olympia bont forgetting! Respect phill from Greece!❤
The GIFT Always IMPRESSIVE & SO INSPIRATIONAL!!! This is Truly Your Field of Expertise!!! Love Everything YOU STEADILY BRING TO THE TABLE BROTHER!!! THANK YOU FOR NEVER SETTLING FOR LESS & ALWAYS STRIVING FOR THE BEST OF THE BEST! THATS WHAT SEPARATES GOOD FROM GREAT🎬✨💪🏻💯🔝💣💥
Great to see a complete workout and damn, that's awesome music!
Only Phil Heath gives me 90's Vibes!!
Hello phil you are for me the best bb in the story, you are a example for me, thank you for all phil, big up from italy
For the 2nd and 3rd exercise , can shift to cable push ( changes the position of cable hook ) if machine not available ! thanks phil for the great video as always
This is our flex magazine. This helps us learn and work harder in the gym. Gift 🙌🏻
PEACE PHIL! Appreciate you posting joints like these and not putting them behind a paywall! Much love
Just getting into bodybuilding I'm small n been working out for almost a year n haven't seen much come from it but since I watched u n will n changed a couple things I can definitely feel a difference
Awsome shit boy love it finally we get access to the best bodybuilder to ever do it . I don't care what anyone says Phil bro I would rather have your 2011 Mr.O physic than any of Ronnie's physics. That is no cap.
Love from Indonesia, Phil Heath.
Good to see you champ
really wanna see u even once more on the olympia stage,champ
as a last man standing ofcourse
Great workout, and music !!! It inspires a lot !!! 🔥🔥🔥👏👏👏💯💯💯
never I tired to watch him training
Personally I think Phil’s made incredible changes in his physique with the time off. He looks healthier. He looks like he’s not just chasing size but more so balance. Mass with class.
His face looks thinner, his waist for sure and he seems over all much better and to be at a healthier state. I couldn’t even begin to imagine how much competing at his level took a toll on the body over the years.
Great work champ looking good.
Thanks Sean. I will discuss more about this journey soon on YT Live, which I hope you'll be on to watch and engage.
@@PhilHeathTV looking forward to it! Always looking to learn from the best.
Excellent video Phil Heath 🎉🎉🎉
We love you champ. Best genetics in the game.
Yours arms size always amazes me! Greetings from Brazil!
Yes phil Heath im big fan. Loved to see you back competing again on the big stage and make it number 8 Mr Olympia
Phil heath was my idol ever since he turned pro from npc.. love the music . These videos send me to the gym ..
Great video, great music and good advices, thanks champ!!!
EXCELLENT PRESENTATION AND FORMAT KEEP IT COMING.
Looking great Champ, LET'S GO CHAMP
I think Phil is making a comeback. Would be a great match up along side Brandon who has improved and Ramy. Phil trains very smart and knows his body which is what makes a great bodybuilder. Being gifted is the cherry on top
Great to see you posting current updates on your channel! That's Phil? This year? Where in the past you weren't posting regular updates, it's refreshing to see. And to have your platform also be towards helping people train is awesome! You're great at it!
Yes JT, I agree it would've been fun to constantly film workouts during earlier years, however, my focus was to actually win championships first and that took a specific focus, training at 1-2am in silence to win those Sandows. The best part now, is I have the most credibility amongst any current TH-cam creator earning those wins amongst plenty of Legends, now able to share my mindset for you all to have for FREE!!!
@@PhilHeathTV It's true! There aren't many 7-time Mr. Olympia's out there... ;) I'm freshly subbed, keep killing it! Excited to try some of your workouts!
Definitely building from a great foundation for the O...I've seen him do 5-6 plates in the past on incline machine press. Salute to the Gift...waist looking small..2013 level here.
Thank you Bobby, I'm coming along nicely. Slow and steady making improvements on my weaknesses is going to shock people soon.
@@PhilHeathTV Appreciate ya Champ!!!!
@@PhilHeathTV and people say that you are retired ,let's shock the world champ
I can confirm that incline press is definitely HEAVY, have a similar one at the gym I go to and 2 plates and a quarter on each side feels like pressing the 100s maybe more, idk if it's the position of the handles or the angle of them because they slope down instead of up but damn definitely feels heavier
Awesome watch you training. You're a monster and certainly can win the 8 MrO.
Impeccable and legendary mind muscle connection Phil has. Most are lost in the sauce, so consumed and obsessed with the numbers and how much weight they push and lift. The weight is just a tool, the number on the side is really irrelevant in regards to muscular development. Genetics alone will never allow anyone to construct the physique Phil possesses. He has the skill, knowledge and mental fortitude that few have. He's one of the GOATS for great reason! #Respect #Salute
wow thats a very good program - gonna try this out tomorrow💪😎
Lemme know how it feels
@@PhilHeathTV body start to pain - i usually do basic body weight exercises and when it came to isolated focused moves it makes totally other feeling (more of directed pump) Do you think its better to reach working sets like you showed in your recent training program or use drop sets? specially in terms of gaining muscle volume
Excelente Phil, saludos desde Caracas 🇻🇪 Venezuela
Awesome!!!!! Thanks for the video Phil, loved the explanations at training recap part
Nice job Phil! 💪🙏
What's the music? I got an ear pump listening!
Looking massive Phil!
PHIL Has Always Been Won Of The Best GENTLEMEN BODYBUILDERS There Is BYFAR !!!! That’s Were It Really Makes The Best Difference ! He Has Always HAD ONE OF THE FINEST PHYSICS In MENS BODYBUILDING IN A FEW DECADES !!!! PHIL Your THE BEST And YOUR THE MAN MAN PHIL !!
Came here after watching him on Pivot. Stand up guy!! Great physique no denying that but after hearing his story I’m even more of a fan of him as a person..
phil not only as world class muscle genetics but his excellent skin also makes his muscles look even better
Still looking phenomenal 💪
Iv literally never seen a physique like this guy back in 2013 or 2012 I think I can’t Remember but when he was just winning his first Olympia it was the greatest body Iv ever seen perfect combination of power and muscle maturity if you get a chance go look at pics of young Phil truly divine
Thank you Matthew that means a lot, as I never thought I'd get to 7 Olympias when I started back in Oct2002 haha. Time to give you guys all the real secrets because a lot of vloggers have stolen/shared my idealogies but there's more to my madness which they hadn't fully experienced.
I need one of those Shiek weight lifting belts pronto!. Phil Heath is life 🕊️🕊️🕊️
That carbon fiber look is fire Michael. I told the owner I needed one asap when they released it.
I learnt that "NEVER GIVE UP" attitude from u
That is phil who I know.
GO Champ ❤️
I dig the background music. Happily surprised
Great video. No talking+heavy metal
Thank you Champ for sharing your time and knowledge!
Any time
Absolute beast
Phil, if you come back to Mr Olympia, you win. Please come back!
I Love The Way Phil Train. He Makes Things Looks Easy 😜🤣💪❤️
I love the song!!!
Looking good champ!!! 💪🏻💪🏻💪🏻
Fantastic video!
HOLY FUCK MANNNN!! I think you're in your best condition and size ever!!! LET'S GO CHAMPION!!!!!
I think...you are the Best Phil
You are god of bodybuilding Phil Heath sir
So fucking sick! Thanks Phil 'the gift' Heath
Finally good music in a bodybuilding video!
Phil is very finesse with everything
Thanks phil
7 time champ at it again cool vid champ love it
nice to see you bro go ahead you can do it 8x O I follow you since your first video until now
The best and fuck music, this riff, damn. 👏🏼👏🏼👏🏼👏🏼👏🏼 🇧🇷 🇧🇷
this work out got me hyped for my shoulder session tonight
What a physique!
I don't want much for myself. I just want the person reading this to be healthy, happy, loved and shredded, Wishing you a amazing day❤🔱...
Super excited for 2022 Olympia and
Are you compit in Olympia 2022 ?
Please sir answer me 🙏🙏
Love from India 🇮🇳❤️❤️
Sick music choice, Phil.
the king is returning 👑
Stay strong brother.You can still win a olympia and I have faith in you.
Nice job Champ!
Never seen anyone with that roundness. Completly insane
This guy seems to be a potential Mr Olympia. Bro why you are not participating in Olympias you will definitely win it.
He won 7 already
i wish i had a gym just so i could play videos like these non stop in there
Monster work Champ
Best complete arm development in bodybuilding history. Change my mind.
Para mi eres el 👍🏻el mejor fisiculturista de la historia
I like his attitude
💪
Phil Heath é o melhor, quero ver ele treinar com o Ramon dino lo/