New subscriber here aged 62. I used to lift weights and train in martial arts; last week joined a gym again. QUESTION: how often should I do core-strengthening exercises? Thanks!
Thanks Gary, can you do anything to help your Canadian customers in terms of cost of your supplements? Our dollar is not worth 43% less than USD and its a big continuous cost..
Thanks Gary I am working on it ,well I don't have man boob's, starting to see my spare tire on my backside around waist area I am starting weight training
I got gyno at the age of 13 currently I am 18 years old still I have gyno is my gynecomastia will go away automatically 😢
New subscriber here aged 62. I used to lift weights and train in martial arts; last week joined a gym again. QUESTION: how often should I do core-strengthening exercises? Thanks!
Thanks Gary, can you do anything to help your Canadian customers in terms of cost of your supplements? Our dollar is not worth 43% less than USD and its a big continuous cost..
I have a varicose vein problem and was told not to do running, HIIT, Heavy weights and no squats, deadlifts, planks or lunges.
Happy New Year to you Gary...once again, a super informative video, thanks so much.
Thanks Gary I am working on it ,well I don't have man boob's, starting to see my spare tire on my backside around waist area I am starting weight training
How often
can you work the chest?
Smoking weed has a high estrogenic effect, particularly in teens.
I love this channel and these guys but ALL food consists of nothing but chemicals.